Weider 831.14923.0, User Manual

Page 1: ...14923 0 Serial No Write the serial number in the space above for reference _mber __ Decal Assembly Operation Maintenance Part List and Drawing Sears Roebuck and Co Hoffman Estates IL 60179 WEIGHT SYSTEM EXERCISER User s Manual ...

Page 2: ...CAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible call 1 877 992 5999 and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size Misuseof this machine may result inserious injury Read user s manual prior to useand follow aJlwarnings and instructions Do not allow children on or a...

Page 3: ...Inspect and properly tighten all parts regu larly Replace any worn parts immediately Keep children under age 12 and pets away from the weight system at all times The weight system should not be used by persons weighing more than 300 Ibs 136 kg 11 12 13 14 15 16 17 Wear appropriate exercise clothes while exercising do not wear loose clothes that could become caught on the weight system Always wear ...

Page 4: ...t you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Assembled Dimensions Height 6 ft 11 in 211 cm Width 4 ft 1 in 124 cm Depth 7 ft 1 in 216 cm High Pulley Stat...

Page 5: ...ST near the end of this manual IMPORTANT If you cannot find a part in the hardware kit check to see if it has been preassembled If a part is missing please call 1 877 992 5999 To avoid damaging parts do not use power tools for assembly 6 35mm Spacer 94 12 7mm Spacer 73 14 8mm Spacer 95 M10 Washer 88 M6 Locknut 87 M10 Jam Nut 99 M10 Locknut 74 M10 Curved Washer 86 Continued on page 6 ...

Page 6: ...am Bolt 65 M10 x 40ram Bolt 97 M10 x 20ram Screw 84 M6 x 16ram Screw 62 ST4 2 x 19ram Screw 90 M8 x 65mm Button Screw 82 M10 x 57mm Bolt Set 80 1_ M10 x 63ram Bolt 89 _ M10 x 65mm Bolt 75 M10 x 68mm Bolt 66 M10 x 93mm Bolt 63 M10 x 95mm Bolt 78 M10 x 97mm Bolt 100 M10 x 117mm Bolt 64 M10 x 125mm Bolt 83 M10x 130mm Bolt 11 6 ...

Page 7: ... may be required for assembly two adjustable wrenches one rubber mallet _ one standard screwdriver one Phillips screwdriver _zb _ Assembly may be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Orient the Base 1 and the Side Stabilizers 2 as shown Attach the Side Stabilizers 2 to the Base 1 with two M10 x 95mm Bolts 78 and two M10 Lock...

Page 8: ...66 two M10 Washers 88 and two M10 Locknuts 74 66 4 Orient the Upright 5 as shown Attach the Upright 5 to the Base 1 and the Side Stabilizers 2 with four M10 x 55mm Bolts 79 four M10 Washers 88 and four M10 Locknuts 74 Do not fully tighten the Locknuts yet 74 79 N o o 8 ...

Page 9: ...he Seat Tube 8 as shown Attach the Leg 10 to the Seat Tube 8 with two M10 x 68mm Bolts 66 two M10 Washers 88 and two M10 Locknuts 74 Do not fully tighten the Locknuts yet Attach the Seat Tube 8 to the Upright 5 with two M10 x 93mm Bolts 63 two M10 Washers 88 and two M10 Locknuts 74 Do not fully tighten the Locknuts yet See steps 1 4 5 and 6 Tighten the M10 Locknuts 74 10 88 74 74 ...

Page 10: ...8 to identify the cables as you assemble them Identify the Burn Cable 45 Identify the four Burn Pulleys 68 the three V pulleys not shown and the twenty Pulleys not shown Route the threaded end of the Burn Cable 45 through the bracket on the Base 1 as shown Attach a Burn Pulley 68 over the Burn Cable 45 inside the bracket on the Base 1 with an M10 x 63mm Bolt 89 two 12 7mm Spacers 73 and an M10 Loc...

Page 11: ...eight Guides 31 so that the indi cated holes are closer to the floor Insert the Weight Guides 31 into the holes in the Base 1 Attach each Weight Guide with an M10 x 63mm Bolt 89 and an M10 Locknut 74 10 jHoles _31 11 ...

Page 12: ...nward over the Weight Guides 31 and the Burn Cable 45 Make sure that the Burn Cable is routed as shown and is inserted into the notch in the Bottom Cover 11 Notch 45 12 Make sure that the Burn Cable 45 is routed as shown Attach the Bottom Cover 28 to the Base 1 with two ST4 2 x 19mm Screws 90 12 90 28 45 12 ...

Page 13: ...urn Cable 45 upward through the center of the Weight Repeat these actions with the other eleven Weights 13 o o 31 45 0 Pin Hole 14 Orient the Top Frame 6 and the Top Cover 27 as shown Slide the Top Cover onto the Top Frame 14 27 15 Attach the Top Frame 6 to the Upright 5 with two M10 x 93mm Bolts 63 two M10 Washers 88 and two M10 Locknuts 74 Do not fully tighten the Locknuts yet 15 74 13 ...

Page 14: ...86 and two M10 Locknuts 74 See step 15 Tighten the M10 Locknuts 74 16 65 74 1 65 31 17 Note For clarity the Top Cover 27 is not shown Route the Burn Cable 45 over two Burn Pulleys 68 Attach each Burn Pulley 68 to the right side of the Top Frame 6 with an M10 x 40mm Bolt 97 and an M10 Locknut 74 17 74 14 ...

Page 15: ...with two M10 x 20mm Screws 84 two M10 Washers 88 and the Press Arm Spacer 42 84 88 Grease 88 11 84 17 19 Identify the Butterfly Frame 7 the Left Butterfly Pulley Bracket 20 and the Left Butterfly Arm 15 and orient them as shown Apply grease to an M10 x 130mm Bolt 11 Attach the Left Butterfly Arm 15 to the Butterfly Frame 7 with the M10 x 130mm Bolt 11 an Upper Butterfly Bushing 52 the Left Butterf...

Page 16: ...74 Do not fully tighten the Locknuts yet Insert a Ball Detention Assembly 96 into the Left and Right Butterfly Arms 15 16 20 16 88 96 63 21 Finish attaching the Butterfly Frame 7 to the Top Frame 6 with two M10 x 117mm Bolts 64 four M10 Washers 88 and two M10 Locknuts 74 See step 20 Tighten the M10 Locknuts 74 21 6 88 16 ...

Page 17: ... 22 23 Route the Low Cable 43 over a Pulley 69 and through the Leg 10 Attach the Pulley 69 inside the Leg 10 with an M10 x 65mm Bolt 75 two M10 Washers 88 two 12 7mm Spacers 73 and an M10 Locknut 74 23 69 24 See drawing 24a Route the Low Cable 43 under the Press Arm Spacer 42 See drawing 24b Attach a Pulley 69 to the bracket on the Base 1 over the Low Cable 43 with an M10 x 45mm Bolt 98 and an M10...

Page 18: ...e Trap 71 to the bracket on the Base 1 with an M10 x 47mm Bolt 91 and an M10 Locknut 74 Make sure that the Cable Trap is oriented to hold the Low Cable in the groove of the Pulley 26 43 71 91 27 Route the Low Cable 43 over a Pulley 69 Attach the Pulley 69 and a Cable Trap 71 inside the Left and Right Press Arms 17 18 with the M10 x 125mm Bolt 83 used in step 25 an M10 Washer 88 and an M10 Locknut ...

Page 19: ...69 and a Cable Trap 71 to the right side of the Top Frame 6 with an M10 x 93mm Bolt 63 an M10 Washer 88 and an M10 Locknut 74 Make sure that the Cable Trap is oriented to hold the High Cable in the groove of the Pulley 29 74 71 69 30 Route the High Cable 44 under a V pulley 67 Attach the V pulley 67 and a Cable Trap 71 to the Upright 5 with an M10 x 57mm Bolt 93 and an M10 Locknut 74 Make sure tha...

Page 20: ...oove of the Pulley 31 21 74 71 _ 69 91 32 Route the High Cable 44 around a Pulley 69 Attach the Pulley 69 to the Upright 5 with an M10 x 43mm Bolt 65 and an M10 Locknut 74 32 74 33 Route the High Cable 44 around a Pulley 69 Attach the Pulley 69 and a Cable Trap 71 to the Left Butterfly Pulley Bracket 20 with an M10 x 47mm Bolt 91 and an M10 Locknut 74 Make sure that the Cable Trap is ori ented to ...

Page 21: ...35 Note For clarity the Top Cover 27 is not shown in this step Slide the Top Cover not shown as far forward as possible Route the High Cable 44 upward through the Top Frame 6 over a Pulley 69 and down ward through the Top Frame as shown Make sure to leave slack in the High Cable in the indicated location Attach the Pulley 69 inside the Top Frame 6 with an M10 x 65mm Bolt 75 two M10 Washers 88 two ...

Page 22: ...4 Slack II II 63 37 Insert a Pulley 69 into the loop of the High Cable 44 as shown Orient two Pulley Plates 70 as shown Using the second hole in the Pulley Plates 70 attach the Pulley Plates to the Pulley 69 with an M10 x 43mm Bolt 65 and an M10 Locknut 74 37 f fJ __ 65 70 38 38 Route the Low Cable 43 under a Pulley 69 Attach the Pulley 69 and a Cable Trap 71 to the left side of the Upright 5 with...

Page 23: ...t 39 69 1 71 40 Route the Low Cable 43 over a Pulley 69 Using the last hole in the Pulley Plates 70 attach the Pulley Plates to the Pulley 69 with an M10 x 43mm Bolt 65 and an M10 Locknut 74 9 43 41 Route the Low Cable 43 under a Pulley 69 Attach the Pulley 69 and a Cable Trap 71 to the rear bracket on the Base 1 with an M10 x 50mm Button Bolt 76 two Half Guards 72 and an M10 Locknut 74 Make sure ...

Page 24: ...nut 74 Make sure that the Cable Trap 71 is ori ented to hold the Low Cable 43 in the groove of the Pulley 69 Make sure that the Half Guards 72 are outside the bracket 42 71 43 Route the Low Cable 43 through the Upright 5 as shown Attach a V pulley 67 inside the Upright 5 under the Low Cable 43 with an M10 x 65mm Bolt 75 two M10 Washers 88 two 6 35mm Spacers 94 and an M10 Locknut 74 43 24 ...

Page 25: ...r end of the Burn Cable 45 Tighten the High Cable 44 at least five com plete turns into the Weight Selector 32 Tighten the Nut A against the Burn Cable 45 Then tighten the Nut B against the Weight Selector 32 44 B 45 Insert the Weight Selector 32 into the stack of Weights 30 Lift the top Weight 30 upward and tap a Roll Pin 37 into the Weight Selector 32 in the indicated location 45 25 ...

Page 26: ...ight 30 46 47 Insert the Lock Pin 39 through a Weight Guide 31 and secure the Lock 38 into the Lock Pin 48 Orient the Seat 24 and a Cushion Frame 9 as shown Attach the Seat 24 to the Cushion Frame 9 with four M6 x 16mm Screws 62 48 24 62 26 ...

Page 27: ...9 50 Orient the Leg Lock Frame 12 as shown Slide a Foam Pad 35 onto each side of the Leg Lock Frame 12 Then press a Pad Cap 36 into the end of each Foam Pad 50 36 35 12 51 Insert the Leg Lock Frame 12 into the indi cated bracket on the Upright 5 Tighten an Adjustment Knob 29 into the Upright 5 and one of the holes in the Leg Lock Frame 12 Make sure that the Adjustment Knob is engaged in a hole 5 1...

Page 28: ...est 25 to the Cushion Frame 9 with four M6 x 16mm Screws 62 52 9 62 62 53 Insert the Cushion Frame 9 into the Upright 5 Tighten an Adjustment Knob 29 into the Upright 5 and one of the holes in the Cushion Frame 9 Make sure that the Adjustment Knob is engaged in a hole 53 28 ...

Page 29: ...e Right Butterfly Arm 16 with two M6 x 16mm Screws 62 Attach the Left Butterfly Pad 22 to the Left Butterfly Arm 15 in the same way 54 62 55 Slide a Foam Pad 35 onto each side of the Leg 10 Then press a Pad Cap 36 into the end of each Foam Pad Repeat this step for the Leg Lever 13 55 36 36 35 29 ...

Page 30: ... 58 Identify the Center Shroud 33 and the two Side Shrouds not shown Orient the Center Shroud as shown Insert the Center Shroud 33 into the Bottom Cover 28 56 28 57 Attach the top of the Center Shroud 33 to the Top Frame 6 with two ST4 2 x 19mm Screws 90 57 90 6 3O ...

Page 31: ...nsert the left Side Shroud 34 into the Bottom Cover 28 Attach the top of the left Side Shroud 34 to the Top Frame 6 with an ST4 2 x 19mm Screw 90 Repeat this step to attach the right Side Shroud 34 58 6 31 ...

Page 32: ...cket Attach the Burn Bracket 14 and the Burn Band 26 to the Top Frame 6 with two M6 x 45mm Bolts 85 and two M6 Locknuts 87 59 27 60 Insert a Pulley 69 under the High Cable 44 in the location shown Attach the Pulley 69 inside the Top Frame 6 with an M10 x 65mm Bolt 75 two M10 Washers 88 two 12 7mm Spacers 73 and an M10 Locknut 74 60 7 8 i 73 6 69 44 32 ...

Page 33: ...m pull each cable a few times to make sure that the cables move smoothly around the pulleys If one of the cables does not move smoothly find and correct the problem IMPORTANT If the cables are not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAM on page 38 for proper cable routing If there is any slack in the cables you will need to remove the slack by tighten...

Page 34: ...ight 30 Insert the Weight Pin so that the bent end touches the weight stack Turn the bent end downward Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the weight setting Use the WEIGHT RESISTANCE CHART on page 37 to find the approximate amount of resistance at each weight station ADJUSTING THE SEAT THE BACKREST AND THE LEG LOCK FRAME To adjust the...

Page 35: ...ar and the High Cable so that the Lat Bar is in the correct starting position for the exercise to be performed The Lat Bar 47 the Ankle Strap not shown the Handle not shown or the Double Strap not shown can be attached at the ab station or the low pulley station in the same way 44 USING THE BURN BAND To add resistance attach the hook on the Burn Band 26 to an Anchor C on the Burn Cable 45 When the...

Page 36: ...Plate upward When you are not using the Foot Plate 4 as a footrest rotate the Foot Plate downward so that it is flat on the floor LOCKING THE WEIGHT STACK To lock the weight stack after each workout insert the Lock Pin 39 through one of the Weight Guides 31 and secure the Lock 38 into the Lock Pin o _ 131 39 0 0 36 ...

Page 37: ... 6 7 8 9 10 11 12 20 17 22 38 25 26 36 27 39 69 38 36 44 38 54 87 52 51 66 45 69 112 67 57 78 58 79 135 82 69 86 64 96 173 98 82 105 76 117 177 125 93 118 83 137 196 148 105 131 100 146 205 160 117 141 112 168 231 172 128 163 123 182 262 193 142 172 134 208 280 201 162 WEIGHT RESISTANCE WITH BURN BAND LOW ANCHOR WEIGHT AB STATION BUTTERFLY HIGH LEG LEVER LOW PRESS ARM Ibs ARM PULLEY Ibs PULLEY Ibs...

Page 38: ... that the cables cable traps and guards are assembled cor rectly If the cables are not assembled correctly the weight system will not function properly and damage may occur Make sure that the cable traps do not touch or bind the cables High Cable 44 Length 168 in 427 cm 4 12 Low Cable 43 Length 270 in 686 cm 3 10 11 10 Burn Cable 45 Length 133 in 338 cm 3 __4 2 38 ...

Page 39: ...ck can be removed from the cables several ways Remove an M10 Locknut 74 and an M10 x 43mm Bolt 65 from two Pulley Plates 70 and a Pulley 69 Reattach the Pulley 69 to a hole closer to the cen ter of the Pulley Plates 70 Make sure that the Cable 43 44 and Pulleys move smoothly Loosen the Nut A on the High Cable 44 Tighten the High Cable 44 into the Weight Selector 32 until the slack is removed from ...

Page 40: ... Familiarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions and sets to complete Progress at your own pace and be sensitive to your body s signals Follow each workout with at least one day of rest Warming Up Start with 5 to 10 minutes of stretching and light ex...

Page 41: ... enjoyable part of your life Strength Date Exercise Lbs Sets Reps Exercise 1 6 2 7 3 8 4 9 5 10 Lbs Sets Reps Aerobic Date Exercise Time Distance Speed Strength Date Aerobic Date Exercise Lbs Sets Reps Exercise 1 6 2 7 3 8 4 9 5 10 Exercise Time Lbs Sets Reps Distance Speed Strength Date Exercise Lbs Sets Reps Exercise 1 6 2 7 3 8 4 9 5 10 Lbs Sets Reps Aerobic Date Exercise Time Distance Speed 41...

Page 42: ...NOTES 42 ...

Page 43: ...de 76 3 32 1 Weight Selector 77 7 33 1 Center Shroud 78 2 34 2 Side Shroud 79 6 35 6 Foam Pad 80 1 36 6 Pad Cap 81 4 37 1 Roll Pin 82 2 38 1 Lock 83 1 39 1 Lock Pin 84 2 40 2 Bumper 85 2 41 1 Weight Pin 86 2 42 1 Press Arm Spacer 87 2 43 1 Low Cable 88 35 44 1 High Cable 89 5 45 1 Burn Cable 90 6 Description Double Strap Lat Bar Chain Ankle Strap Cable Clip Composite Bushing Upper Butterfly Bushin...

Page 44: ...m Spacer 105 2 Plastic Bushing 96 2 Ball Detention Assembly 106 1 Handle 97 2 M10 x 40mm Bolt User s Manual 98 1 M10 x 45mm Bolt Exercise Guide 99 1 M10 Jam Nut Grease Packet 100 1 M10 x 97mm Bolt Assembly Tool Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manual if a part is missing please call 1 877 992 5999 T...

Page 45: ...EXPLODED DRAWING A IVlodel No 831 14923 0 moloA 63 4 4_62 53 53 52 21 16 80 51 23 24 11 74 62 10 74_ 74 88 74 74 74 74 79 45 29 29 78 102 46 ...

Page 46: ...EXPLODED DRAWING B IViodel No 831 14923 0 moloA 53 53 35 36 55 54 53 55 84 88 57 11 53 3 77 74 30 4o _ _ 4o I 9O 46 ...

Page 47: ...EXPLODED DRAWING C lVlodel No 831 14923 0 moloA 74 J 94 74 72 83_ 88 72 69 _ 71 69 73 71 7_ _ 72 99 1O0 74 69 88 _ _ 75 72 76 74 o i l l 97 81 45 74 73 fi _e 73 U 89 47 ...

Page 48: ...aintenance agreement Canada on a product serviced by Sears 1 800 827 6655 U S A 1 800 361 6665 Canada Para pedir servicio de reparacion a domicilio y para ordenar piezas 1 888 SU HOGAR l 888 784 6427 _ii_i i ii ii iiiiiiiiiiiiiilil Registered Trademark TMTrademark SMService Mark of Sears Brands LLC Marca Registrada TMMarca de Fabrica SMMarca de Servicio de Sears Brands LLC d 90 DAY FULL WARRANTY I...