1.
Locate and open the parts bags labeled “FRAME
ASSEMBLY 1” and “FRAME ASSEMBLY 2.”
See the inset drawing. Attach the Base Cap (24) to
the Short Base (2) with two M4 x 20mm Self-tapping
Screws (14) and two M4 Washer (98).
Press a 50mm Square Inner Cap (105) into the
open end of the Long Base (106).
Insert eight M10 x 65mm Carriage Bolts (110) up
through the Long Base (106) and the Short Base (2)
as shown.
Note: It may be helpful to place tape
over the heads of the Carriage Bolts to hold
them in place.
Attach the Short Base (2) to the Long Base (106)
with two M10 x 70mm Bolts (85), the Long Frame
Plate (71), and two M10 Nylon Locknuts (87).
FRAME ASSEMBLY
6
Make sure that you understand all of the
information on page 5 before you begin
assembling the weight system.
1
85
87
105
106
71
2
87
2.
Press two 50mm x 75mm Inner Caps (58) into the
Foot Plate (53). Attach the Foot Plate to the Long
Base (106) with two M10 x 65mm Carriage Bolts
(110) and two M10 Nylon Locknuts (87).
3.
Attach the tether on the Pin w/Tether (112) to the
Long Base (106) with an M4 x 20mm Self-tapping
Screw (14).
Attach the four Knee Rest Bumpers (30) to the
Squat Knee Rest (41) with four M4 x 20mm Self-
tapping Screws (14).
Attach the Squat Knee Rest (41) to the Long Base
(106) with an M10 x 85mm Bolt (96) and an M10
Nylon Locknut (87).
Do not overtighten the Nylon
Locknut; the Squat Knee Rest must be able to
pivot.
3
106
112
87
14
96
41
30
30
30
14
14
110
110
110
110
2
87
87
58
58
110
53
106
14
24
98
98
2
