background image

1.

Read all instructions in this manual and all
warnings on the weight bench before using
the weight bench. Use the weight bench only
as described in this manual. 

2.

It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.

3.

The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.

4.

Keep the weight bench indoors, away from
moisture and dust. Place the weight bench
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
bench to mount, dismount, and use the
weight bench. 

5.   Inspect and properly tighten all parts regular-

ly. Replace any worn parts immediately. 

6.   Keep hands and feet away from moving parts.

7.

Keep children under 12 and pets away from
the weight bench at all times.

8.

Always wear athletic shoes for foot protec-
tion while exercising.

9.

The weight bench is designed to support a
maximum of 410 pounds, including a maxi-
mum user weight of 300 pounds. Do not use
more than 110 pounds of weight with the
weight bench. 

10. Always make sure that the locking pin is fully

inserted into the pivot bracket and the frame
before exercising. 

11. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-
ing down.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Sears assumes no responsibility for personal injury or property
damage sustained by or through the use of this product. 

WARNING: 

To reduce the risk of serious injury, read the following important precautions

before using the weight bench.

IMPORTANT PRECAUTIONS

3

Summary of Contents for 831.15600.0

Page 1: ...ent Save this manual for future reference Model No 831 15600 0 Serial No Write the serial number in the space above for reference Serial Number Decal under seat Sears Roebuck and Co Hoffman Estates IL...

Page 2: ...T LIST EXPLODED DRAWING 11 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover TABLE OF CONTENTS The decal shown here has been placed on the weight bench If the decal is missing or i...

Page 3: ...7 Keep children under 12 and pets away from the weight bench at all times 8 Always wear athletic shoes for foot protec tion while exercising 9 The weight bench is designed to support a maximum of 410...

Page 4: ...fic results you want For your benefit read this manual carefully before using the weight bench If you have questions after reading this manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you...

Page 5: ...Washer 27 PART IDENTIFICATION CHART See the drawings below to identify small parts used in assembly The number in parentheses by each drawing is the key number of the part from the PART LIST on page 1...

Page 6: ...convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Make Things Easier for Yourself This manual is designed to ensure that the weight bench can b...

Page 7: ...est Frame 5 with two M10 x 70mm Bolts 26 and two M10 Nylon Locknuts 19 Do not tighten the Locknuts yet Insert the Pivot Bracket 6 into the slot in the Frame 1 6 Lubricate the M10 x 85mm Bolt 23 with g...

Page 8: ...S on page 9 for important information about how to get the most benefit from your exercise program Also refer to the accompanying exer cise guide to see the correct form for each exercise Make sure al...

Page 9: ...se will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitio...

Page 10: ...ut List the date the exercises performed the resistance used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key t...

Page 11: ...2 1 Front Leg 3 1 Rear Leg 4 2 Stabilizer 5 1 Backrest Frame 6 1 Pivot Bracket 7 1 Backrest 8 1 Seat 9 4 Foam Pad 10 2 Pad Tube 11 4 19mm Square Inner Cap 12 4 50mm Round Outer Cap 13 4 50mm Square In...

Page 12: ...ntact the nearest Sears Service Center throughout the United States and Sears will repair or replace the WEIGHT BENCH EXERCISER free of charge This warranty does not apply when the WEIGHT BENCH EXERCI...

Reviews: