Weider 831.15907.0 Manual Download

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CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. 831.15907.0

Serial No.

Write the serial number in the

space above for reference.

• Assembly
• Operation
• Maintenance
• Part List and Drawing

Sears, Roebuck and Co.

Hoffman Estates, IL 60179

WEIGHT BENCH EXERCISER

Userʼs Manual

Serial Number Decal

(under the seat)

Summary of Contents for 831.15907.0

Page 1: ...p this manual for future reference Model No 831 15907 0 Serial No Write the serial number in the space above for reference Assembly Operation Maintenance Part List and Drawing Sears Roebuck and Co Hof...

Page 2: ...S 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover This drawing shows the location s of the warning decal s If a decal is missing or illegible...

Page 3: ...g including a barbell and weights on the weight rests Do not place more than 50 lbs 23 kg on the leg lever Note The weight bench does not include a barbell or weights 7 Always keep children under age...

Page 4: ...d dramatic muscle size and strength or improve your cardiovascular system the weight bench will help you to achieve the specific results you want For your benefit read this manual carefully before usi...

Page 5: ...T IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses by each draw ing is the key number of the part from the PART LIST near the end of...

Page 6: ...easier read the assembly tips at the top of this page before beginning ASSEMBLY Assembly requires two persons Because of its size and weight assemble the weight bench in the location where it will be...

Page 7: ...he Base 33 so that the warning decals are in the positions shown Attach the Base 33 to the Front Leg 4 with two M10 x 35mm Carriage Bolts 37 and two M10 Locknuts 31 2 27 35 41 2 Warning Decals 31 4 At...

Page 8: ...Support so that the locking pin is wrapped around the Upright see the inset drawing See steps 1 2 and 5 Tighten the M10 Locknuts 31 See step 4 Tighten the M8 x 45mm Bolts 28 6 1 1 14 Locking Pin 3 2 3...

Page 9: ...otate the Weight Rest so that the locking pin is wrapped around the Upright Repeat this step with the other Weight Rest 15 Make sure that both Weight Rests are at the same height 9 15 15 Locking Pin 1...

Page 10: ...0 Tighten the M6 x 40mm Screws 32 11 31 30 7 3 Tube 23 Grease 30 12 Orient the Seat 9 as shown Attach the Seat 9 to the Frame 3 with four M6 x 16mm Screws 24 9 3 24 24 12 14 Make sure that all parts a...

Page 11: ...page 13 for important exercise information and refer to the accompanying exercise guide to see the correct form for several exercises Refer also to the exercise information accompanying your weight s...

Page 12: ...rotate the Weight Rests so that the locking pins are wrapped around the Uprights 1 USING THE CURL PAD To use the Curl Pad 5 first remove the 50mm Square Inner Cap 16 from the Front Leg 4 Next insert t...

Page 13: ...iarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions and set...

Page 14: ...m Bolt 24 6 M6 x 16mm Screw 25 1 M10 x 60mm Bolt 26 2 25mm x 50mm Inner Cap 27 10 M10 x 68mm Bolt 28 2 M8 x 45mm Bolt 29 4 M4 x 16mm Screw 30 2 M10 Washer 31 14 M10 Locknut 32 4 M6 x 40mm Screw 33 1 B...

Page 15: ...7 1 16 10 20 15 29 29 19 23 30 30 31 1 16 10 20 15 29 29 32 22 22 31 27 31 27 3 16 4 6 12 18 18 34 40 17 26 25 31 13 5 24 31 11 26 9 24 13 34 12 34 13 13 34 41 35 38 39 28 36 31 31 37 33 41 EXPLODED D...

Page 16: ...com To purchase a protection agreement U S A or maintenance agreement Canada on a product serviced by Sears 1 800 827 6655 U S A 1 800 361 6665 Canada Para pedir servicio de reparaci n a domicilio y p...