10
13. Make sure that all parts are properly tightened
before you use the weight bench. The use of the
remaining parts will be explained in ADJUST-
MENT, beginning on page 11.
10
1
11
39
39
38
40
10. Grease one M10 x 175mm Bolt (40). Attach the
Seat Frames (11) to the Frame (1) with the Bolt,
two M10 Washers (39), and one M10 Nylon
Locknut (38).
Do not overtighten the Nylon
Locknut; the Seat Frames must pivot easily.
See step 8. Tighten the M6 x 40mm Screws
(31).
10
11. Insert the Pin/Tether (21) into the Frame (1).
Attach the Pin/Tether with one M4 x 16mm Screw
(32).
12. Insert the Pad Tube (14) into the Front Leg (2).
Slide the two Foam Pads (15) onto the Pad Tube.
Then, press two 19mm Round Inner Caps (23)
into the Pad Tube.
11
1
21
32
15
15
2
23
23
14
12