Weider Ii20, User Manual

Page 1: ...ete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE 1 877 992 5999 Mon Fri 6 a m 6 p m MST U...

Page 2: ...hown Decal 1 Keep hands and fingers clear of this area Decal 2 Decal 1 Decal 1 This decal is placed on both sides of the upright Decal 2 WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 17 WEIGHT RESISTANCE CHART 19 CABLE DIAGRAMS 20 MAINTENANCE 21 EXERCISE GUIDELINES 22 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note A PART IDENTIF...

Page 3: ...event unauthorized use of the weight system see LOCKING THE WEIGHT STACK on page 18 11 Make sure that the cables remain on the pul leys at all times If the cables bind as you are exercising stop immediately and make sure that the cables are on the pulleys 12 Always stand on the foot plate when per forming an exercise that could cause the weight system to tip 13 Never release the arms leg lever lat...

Page 4: ...s to tone your body build dramatic muscle size and strength or improve your cardiovascular system the weight sys tem will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight system If you have questions after reading this manual please call our Customer Service Department toll free at 1 877 992 5999 Monday through Friday 6 a m until...

Page 5: ... setting aside plenty of time and by deciding to make the task enjoyable assembly will go smoothly You may want to assemble the weight system over a couple of evenings Select a Location for the Weight System Because of its weight and size the weight system should be assembled in the location where it will be used Make sure that there is enough room to walk around the weight system as you assemble ...

Page 6: ...ted M8 x 63mm Carriage Bolts 87 and two M8 Nylon Locknuts 58 Do not tighten the Locknuts yet 1 Insert four M8 x 63mm Carriage Bolts 87 up through the Base 1 Note It may be helpful to place a piece of tape over the bolt heads to hold them in place Before beginning assembly make sure you understand the information in the box on page 5 Refer to the PART IDENTIFICATION CHART in the center of this manu...

Page 7: ...s yet Attach the Seat Frame 6 to the Front Leg 7 in the same manner 5 Slide the two Weight Bumpers 27 onto the Weight Guides 21 Orient the six Weights 22 with the pin holes on the bottom as shown Slide the Weights onto the Weight Guides Insert the Weight Tube Bumper 23 into the Weight Tube 24 Insert the Weight Tube into the six Weights 22 Make sure the pin on the Weight Tube is oriented as shown L...

Page 8: ...10 Washers 57 two 19mm Spacers 76 and an M10 Nylon Locknut 56 Do not tighten the Locknuts yet 7 Attach the Left Cap 19 and the Right Cap 20 to the bottom of the Shroud 17 with two M5 x 20mm Self tapping Screws 64 and two M5 Washers 72 Attach the Top Cap 18 to the top of the Shroud 17 with two M6 x 16mm Screws 62 four M6 Washers 82 and two M6 Locknuts 78 6 7 4 3 58 56 74 21 21 59 57 57 59 76 76 68 ...

Page 9: ...support on the side shown Attach the Leg Lever to the Front Leg 7 with the Bolt and an M10 Nylon Locknut 56 Do not overtighten the Locknut the Leg Lever must be able to pivot easily 10 Grease the M10 x 77mm Bolt 79 Attach the Pivot Frame 5 to the Top Frame 4 with the Bolt and an M10 Nylon Locknut 56 Do not over tighten the Locknut the Pivot Frame must be able to pivot easily Attach the two Arm Pin...

Page 10: ...ABLE DIAGRAMS on page 20 as you assemble the cables and to identify the cables Locate the Arm Cable 54 Grease an M8 x 22mm Shoulder Bolt 65 Attach the Cable to the indicated Cable Pivot 39 with the Bolt and an M8 Nylon Locknut 58 12 Grease an M10 x 85mm Bolt 67 and two Arm Bushings 44 Attach the Right Arm 9 to the Pivot Frame 5 with the Bolt two M10 Washers 57 the two Arm Bushings and an M10 Nylon...

Page 11: ...ight 3 with an M10 x 63mm Bolt 75 and an M10 Nylon Locknut 56 Make sure the Cable Trap is oriented to hold the Cable in the groove of the V pulley 17 Grease an M8 x 22mm Shoulder Bolt 65 Attach the Arm Cable 54 to the indicated Cable Pivot 39 with the Bolt and an M8 Nylon Locknut 58 15 Route the Arm Cable 54 under a 90mm Pulley 48 Attach the Pulley and two Half Finger Guards 43 to the Double U Bra...

Page 12: ...two M10 Washers 57 two 12mm Spacers 52 and an M10 Nylon Locknut 56 21 Route the Low Cable 53 over a 90mm Pulley 48 Attach the Pulley and two Half Finger Guards 43 to the Double U Bracket 63 with an M10 x 46mm Bolt 81 and an M10 Nylon Locknut 56 Make sure the Finger Guards are on the outside of the U bracket as shown 19 Attach a 90mm Pulley 48 inside of the Front Leg 7 over the Low Cable 53 with an...

Page 13: ...0 Nylon Locknut 56 25 Route the High Cable 55 over a 90mm Thin Pulley 47 and down through the Top Frame 4 Attach the Pulley inside of the Top Frame with an M10 x 67mm Bolt 71 an M10 Washer 57 and an 11mm Spacer 49 Make sure that the Pulley does not fall out of the Top Frame while completing steps 26 and 27 23 Attach the Low Cable 53 to the U bracket 45 with an M8 Washer 59 an an M8 Nylon Locknut 5...

Page 14: ...M10 Washers 57 two 12mm Spacers 52 and an M10 Nylon Locknut 56 29 Note The shroud is shown removed in this step for clarity Thread an M12 Nut 84 all the way onto the High Cable 55 Place a Large Washer 85 on top of the Weight Tube 24 Tighten the High Cable 55 into the Weight Tube 24 until all the slack is removed from the cables Tighten the M12 Nut 84 against the Large Washer 85 27 Route the High C...

Page 15: ...tach the Leg Lever Pin 38 to the Front Leg 7 with an M4 x 20mm Self tapping Screw 69 Insert the Leg Lever Pin through the Leg Lever 8 and the Lock Plate 73 33 Insert the Pad Tube 29 through the Front Leg 7 Slide two Small Foam Pads 28 onto the ends of the Pad Tube Slide two Small Foam Pads 28 onto the Leg Lever 8 31 Attach the Seat 15 to the Seat Frame 6 with four M6 x 16mm Screws 62 as shown 30 3...

Page 16: ...g page Before using the weight system pull each cable a few times to make sure that the cables move smoothly around the pulleys If one of the cables does not move smoothly find and correct the problem IMPORTANT If the cables are not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAMS on page 20 of this manual for proper cable routing If there is any slack in the...

Page 17: ...leys the amount of resistance at each exercise station may vary from the weight setting Use the WEIGHT RESISTANCE CHART on page 19 to find the approximate amount of resistance at each weight station 37 37 26 22 25 83 ATTACHING THE ACCESSORIES TO A PULLEY STATION Attach the Lat Bar 35 to the High Cable 55 at the high pulley station with a Cable Clip 37 For some exercises the Chain 83 should be atta...

Page 18: ...eight stack by inserting the Lock Pin 89 through a Weight Guide 21 and securing the Lock 88 onto the Lock Pin 13 61 14 7 30 USING THE CURL PAD To use the Curl Pad 14 remove the 50mm Round Inner Cap 30 from the Front Leg 7 Insert the Curl Post 13 into the Front Leg and secure it in place with the Curl Knob 61 Remove the Curl Pad 14 and replace the 50mm Round Inner Cap 30 into the Front Leg 7 when p...

Page 19: ... the butterfly arm sta tion is for each arm Note The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables pulleys and weight guides WEIGHT Top 1 2 3 4 5 6 HIGH PULLEY lbs 11 26 42 61 70 86 101 BUTTERFLY ARM lbs 16 22 30 41 51 63 82 PRESS ARM lbs 27 44 62 97 127 144 173 LEG LEVER lbs 27 57 85 111 159 182 214 LOW PULLEY lbs ...

Page 20: ... guards have been assem bled correctly If the cables have not been correctly routed the weight system will not function properly and dam age may occur The numbers show the correct route for each cable Make sure that the cable traps do not touch or bind the cables 1 2 4 2 3 4 5 5 Arm Cable 54 Length 89 inches High Cable 55 Length 114 inches Low Cable 53 Length 128 inches 3 1 6 1 2 3 4 5 6 20 ...

Page 21: ...move the M10 Nylon Locknut 56 and the M10 x 51mm Bolt 66 from the Cable Trap 51 90mm Pulley 48 the two Half Finger Guards 43 and U bracket 45 Reattach the Pulley Cable Trap and Finger Guards to the other hole in the U bracket Make sure that the Cable Trap is in the proper posi tion and that the Cable and Pulley move smoothly See drawing 2 Loosen the M12 Nut 84 on the High Cable 55 Tighten the High...

Page 22: ... and aerobic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets completed is an individual matter It is important to avoid overdo ing it during the first few months of your exercise pro gram You should progress at your own pace and b...

Page 23: ...out List the date the exercises performed the resistance used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key to achiev ing the greatest results is to make exercise a regular and enjoyable part of your everyday life O P Q R S T U V X W N M J G F H I K E C D B A L MUSCLE CHART A Sternomastoid neck B Pectoralis...

Page 24: ... 65 M6 x 63mm Screw 70 M6 x 16mm Screw 62 M4 x 20mm Self tapping Screw 69 M10 x 77mm Bolt 79 M10 Washer 57 M5 x 20mm Self tapping Screw 64 M12 Nut 84 Large Washer 85 PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses by each draw ing is the key number of the part from the PART LIST in the center of this manual Note Some small pa...

Page 25: ...rm Pin 41 4 Full Finger Guard 42 2 Large Foam Pad 43 8 Half Finger Guard 44 4 Arm Bushings 45 1 U bracket 46 2 V pulley 47 2 90mm Thin Pulley 48 9 90mm Pulley 49 2 11mm Spacer 50 2 Large Cable Trap 51 1 Cable Trap 52 10 12mm Spacer 53 1 Low Cable 54 1 Arm Cable 55 1 High Cable 56 22 M10 Nylon Locknut 57 27 M10 Washer 58 13 M8 Nylon Locknut 59 7 M8 Washer 60 1 Leg Bumper 61 1 Curl Knob 62 12 M6 x 1...

Page 26: ...11 30 77 30 77 13 14 62 36 35 36 37 15 6 62 62 68 68 68 68 61 58 58 56 57 30 28 34 34 29 28 69 33 30 56 79 52 57 56 52 48 57 30 71 34 28 53 28 69 57 56 52 48 58 58 52 73 86 71 31 87 87 81 43 43 56 48 71 71 8 34 60 57 9 10 7 40 69 57 57 59 59 38 83 80 57 30 EXPLODED DRAWING Model No WESY19541 R0904A ...

Page 27: ...56 4 56 57 57 49 52 48 31 52 49 57 57 71 18 17 62 53 43 66 43 48 56 51 58 59 45 19 62 64 20 62 32 16 70 82 56 56 41 57 46 50 41 75 41 58 58 57 46 59 59 68 50 41 75 70 82 58 59 57 57 56 52 52 71 58 58 48 56 56 81 43 48 43 48 43 43 63 81 82 82 72 82 82 76 57 57 12 88 89 62 82 62 82 82 78 ...

Page 28: ...oss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of incidental or conse quential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer chantab...