35
32
44
Rod
Slot
4
44
2
ADJUSTING THE BACKREST
The Backrest (35) can be used in a level position or an
inclined position. To use the Backrest in a level posi-
tion, secure the Seat Carriage (44) at the adjustment
hole in the Rail (4) closest to the Leg (not shown) (see
ADJUSTING THE SEAT on page 15).
To use the Backrest (35) in an inclined position,
secure the Seat Carriage (44) at one of the other
adjustment holes in the Rail (4). Rest the Backrest
against the Upright (2).
For row exercises, remove the Backrest (35) from the
Seat Carriage (44). Hold the Backrest vertically over
the Seat Carriage and lift the rod out of the slot (see
the inset drawing).
14
2
66
94
94
19
114
77
20
ATTACHING THE SQUAT STATION
To use the squat station, first remove the backrest
(see ADJUSTING THE BACKREST below). Next,
adjust the squat arm to the up position (see ADJUST-
ING THE SQUAT ARM above). Then, insert a Squat
Pin (66) into the correct hole in the Upright (2).
Finally, attach each end of the Lower Cable (114) to
the Squat Carriage (19) with a Carriage Strap (77)
and two Cable Clips (94).
Note: The Squat Pin (66) will determine the lowest
point to which the Squat Carriage (19) can
descend. The Squat Carriage should not be able to
descend so low that the user could become
trapped under the Squat Arm (20).
96
ATTACHING THE ACCESSORIES
To attach the Handle (96) to the high pulleys, first
attach the high pulley to the resistance system (see
ATTACHING THE HIGH PULLEYS on page 13). Then,
attach the Handle to a High Cable (101) with a Cable
Clip (94).
Attach the other Handle to the other High
Cable in the same manner.
The Long Handles (not shown) and the Ankle Strap
(not shown) can be attached to the High Cables (101)
or the lower cable (not shown) with Cable Clips (94).
Attach the Hip Strap (not shown) to the ends of the
lower cable, or the optional lat bar to the Short Cables
(60), with two Cable Clips.
Note: A lat bar is an optional accessory for the
resistance system. To purchase a lat bar, call our
Customer Service Department toll-free at 1-877-992-
5999 and ask for model number
WEMC0554.
101
94
101
