Weider Platinum 800, User Manual

Page 1: ...te customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE 1 877 992 5999 Mon Fri 6 a m 6 p m MST Vi...

Page 2: ...SHOOTING 19 EXERCISE GUIDELINES 20 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached in the center of this manual Remove the PART IDENTIFICATION CHART and PART LIST EXPLODED DRAWING before begin ning assembly TABLE OF CONTENTS WEIDER is a registered trademark of ICON IP Inc ...

Page 3: ...e system If a decal is missing or illegible please call our Customer Service Department toll free at 1 877 992 5999 Monday through Friday 6 a m until 6 p m Mountain Time to order a free replacement decal Apply the decal in the location shown Keep hands and fingers clear of this area ...

Page 4: ... the base plate 11 The crossbar on the top frame is not designed to be used for pull up exercises Do not hang on the crossbar 12 The resistance system is designed to be used with the included resistance Do not use the resistance system with any other type of resistance 13 If you purchase the optional lat bar always disconnect it from the high cables when per forming an exercise that does not requi...

Page 5: ...u to achieve the spe cific results you want For your benefit read this manual carefully before using the resistance system If you have questions after reading this manual please call our Customer Service Department toll free at 1 877 992 5999 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before ...

Page 6: ...crewdriver Lubricant such as grease or petroleum jelly and soapy water Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Make Things Easier for Yourself This manual is designed to ensure that the resist ance system can be assembled successfully by most people However it is important to realize that the versatile resistan...

Page 7: ... a 1 2 Lock Washer 12 Do not tighten the Screw yet Attach the Mech Frame 6 to the Base Plate 1 with four M10 Nylon Locknuts 103 Tighten the 1 2 x 25mm Screw 85 2 12 6 103 103 71 113 85 2 1 3 Press the Rail Cap 49 onto the Leg 5 Attach the Leg to the Rail 4 with two M10 x 64mm Button Bolts 80 four M10 Washers 106 and two M10 Nylon Locknuts 103 3 4 49 103 5 106 106 80 Holes on this side 106 106 29 2...

Page 8: ...he Console 67 into the socket on the Upper Wire Harness The connector should slide easily into the socket and snap into place If the connector does not slide easily and snap into place turn the connector over and then insert it Make sure that the connector and wires appear as shown in the inset drawing IF THE CONNEC TOR IS NOT INSERTED PROPERLY THE CON SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ...

Page 9: ...f the Mech Frame not shown up between the Upright 2 and the Pulley Plate 68 Attach another Large Pulley 14 to the Upright 2 and the Pulley Plate 68 with an M12 x 62mm Button Bolt 81 and an M12 Nylon Locknut 13 Make sure that the Upper Cable 115 is between the two Pulleys Hold the 38mm Spacer 90 inside the loop of the Upper Cable 115 and between the Upright 2 and the Pulley Plate 68 Attach the Spac...

Page 10: ...er 54 and an M10 Nylon Locknut 103 Repeat on the other side of the Resistance Bar 9 Then tighten the lower M10 x 152mm Bolt 86 used in step 10 12 Hold a Large Pulley 14 inside of the Upper Cable 115 Attach the Pulley to a Pulley Bracket 10 with an M12 x 58mm Button Bolt 87 and an M12 Nylon Locknut 13 Make sure that the cable is routed as shown in the CABLE DIA GRAM on page 18 13 Hold a Large Pulle...

Page 11: ...er the Seat Carriage and slide the rod into the slot as shown in the inset drawing 17 Adjust the tension on the Upper Cable not shown as described in UPPER CABLE ADJUST MENT on the following page 16 32 32 44 44 Rod Slot 18 Make sure that all parts have been properly tightened The use of the remaining parts will be explained in ADJUSTMENTS beginning on page 13 Before using the resistance system tur...

Page 12: ...o the highest setting as described in step 2 on page 16 Squeeze the Upper Cable 115 together near a Large Pulley 14 Hook the ends of the Tension Gauges 134 around the upper cable as shown Do not hook the ends of the Tension Gauges around the Tether 70 which is attached to the back of the Pulley Bracket 10 Slide the Tension Gauges 134 next to the Large Pulley 14 as shown in the inset drawing 3 Loca...

Page 13: ...7 Attach the end of the High Cable 101 without the ball to the end of the Lower Cable 115 with a Cable Clip 94 Attach the other high pulley in the same manner Remove the high pulleys when not in use USING THE LEG LEVER To use the Leg Lever 56 attach it to the Leg 5 with a Leg Station Pin 60 Slide a Cotter Pin 138 onto the Leg Station Pin Route the hook end of the Leg Lever Cable 102 under the 90mm...

Page 14: ...ght 2 Finally attach each end of the Lower Cable 114 to the Squat Carriage 19 with a Carriage Strap 77 and two Cable Clips 94 Note The Squat Pin 66 will determine the lowest point to which the Squat Carriage 19 can descend The Squat Carriage should not be able to descend so low that the user could become trapped under the Squat Arm 20 96 ATTACHING THE ACCESSORIES To attach the Handle 96 to the hig...

Page 15: ...ance system in the indicated area Tilt the resistance system back onto the Wheels 65 and roll it to the new location WARNING Make sure that the Storage Knob 29 is in place and fully tight ened each time the resistance system is used 29 28 65 Hold in this area ADJUSTING THE SEAT The Seat 45 can be secured at various positions on the Rail 4 To move the Seat pull the Seat Knob 48 out as far as it wil...

Page 16: ... Important Always plug in the trans former when using the resistance system Note When the power is on the words MANUAL MODE will appear in the main display To use a pro gram see PROGRAM OPERATION on page 17 If you want to return to the manual mode while the console is running a program press and hold the NEXT button If no buttons are pressed and no cables are pulled for ten minutes the console wil...

Page 17: ...inutes to warm up When a program is selected the words CARDIO ROW will appear in the main display To warm up perform the cardio row exercise while the main dis play counts down from 5 minutes Note To see the correct form for the cardio row exercise see the included exercise guide If the resistance setting is too high or too low select a dif ferent resistance setting by pressing the resistance and ...

Page 18: ...as been assembled correctly If the Cable has not been correctly routed the resistance system will not function properly and damage may occur The numbers show the correct route for the Cable Make sure that the ends of the Cable do not wrap around each other between positions 1 and 2 and 6 and 7 5 4 6 1 7 2 Upper Cable 115 3 18 ...

Page 19: ...DES Over time dust may build up on the Crossbar Guides 15 causing a squeaking noise as the resistance system is used If this occurs wipe off the Crossbar Guides with a damp cloth and a mild non abrasive detergent Do not use solvents 15 RECALIBRATING THE CONSOLE To recalibrate the Console 67 first plug in the resist ance system see PLUGGING IN THE RESISTANCE SYSTEM on page 16 Then press and hold th...

Page 20: ...d aerobic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets completed is an individual matter It is important to avoid overdo ing it during the first few months of your exercise pro gram You should progress at your own pace and be s...

Page 21: ...o tocopied and used to schedule and record your work outs List the date the exercises performed the resist ance used and the numbers of sets and repetitions completed Record your weight and key body meas urements at the end of every month Remember the key to achieving the greatest results is to make exer cise a regular and enjoyable part of your everyday life O P Q R S T U V X W N M J G F H I K E ...

Page 22: ...IGHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling and recording your workouts ...

Page 23: ...IGHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling and recording your workouts ...

Page 24: ...mm Bolt 86 3 8 x 38mm Tension Screw 59 M12 x 58mm Button Bolt 87 M12 x 62mm Button Bolt 81 M12 Nylon Locknut 13 38mm Spacer 90 M10 x 58mm Button Screw 11 M10 x 85mm Button Bolt 92 M10 Washer 106 1 2 x 25mm Screw 85 M10 Thick Washer 54 PART IDENTIFICATION CHART Model No WESY75741 REMOVE THIS PART IDENTIFICATION CHART AND PART LIST EXPLODED DRAWING SAVE THIS PART IDENTIFICATION CHART AND PART LIST E...

Page 25: ... 67 1 Console 68 1 Pulley Plate 69 1 Cable Guide 70 2 Tether 71 1 Upper Wire Harness 72 1 Transformer 73 2 Pulley Pivot Bracket 74 2 Pivot Bracket Bushing 75 3 M10 Lock Washer 76 1 M5 x 35mm Screw 77 2 Carriage Strap 78 4 M10 x 40mm Button Bolt 79 4 16mm Spacer 80 6 M10 x 64mm Button Bolt 81 2 M12 x 62mm Button Bolt 82 0 not used 83 1 M10 x 92mm Button Bolt 84 5 M10 x 75mm Button Bolt 85 1 1 2 x 2...

Page 26: ... 103 103 103 103 103 103 103 103 103 103 103 103 103 106 107 107 106 106 53 53 105 42 105 41 41 108 100 100 42 42 92 99 99 93 93 80 80 89 84 88 80 80 81 86 86 84 83 88 106 41 41 104 104 43 104 43 43 104 79 78 78 79 79 78 78 42 42 106 106 106 106 106 106 106 106 106 106 75 75 75 77 110 72 138 138 103 103 70 70 70 87 90 11 54 54 54 59 59 134 91 76 12 103 103 112 112 93 93 85 103 103 136 136 113 127 ...

Page 27: ...t dam age abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with t...