3
Important Precautions
1. It is the responsibility of the owner to ensure
that all users of the training system are ade-
quately informed of all precautions.
2. Read all instructions in this manual and in
the accompanying literature before using the
training system.
3. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
4. Use the training system only on a level sur-
face. Cover the floor or carpet beneath the
training system for protection.
5. Inspect and tighten all parts often. Replace
any worn parts immediately.
6. The training system is designed to be used
by only one person at a time.
7. Keep children under the age of 12 and pets
away from the training system at all times.
8. Keep hands and feet away from moving parts.
9. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure the cables are on all of the pulleys.
10. Always wear athletic shoes for foot protec-
tion when using the training system.
11. Never release the press arm, leg lever, lat bar,
row bar, or ankle strap while weights are
raised. The weights will fall with great force.
12. Always disconnect the lat bar or row bar
from the training system when performing an
exercise that does not use them. Do not
leave the lat bar or row bar on the high pulley
station. Store them in a safe place.
13. The training system is intended for home use
only. Do not use the training system in a
commercial, rental, or institutional setting.
The warning decals
shown at the right have
been placed on the train-
ing system in the loca-
tions shown on page 4.
Familiarise yourself with
the decals before using
the training system. If a
decal is missing or illegi-
ble, call our Customer
Service Department and
order a free replacement
decal (see the front
cover of this manual).
Attach the replacement
decal in the location
shown on page 4.
Warning decal #1
Warning decal #2
Warning decal #3
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the training system.
WARNING: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
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