7
4.
Attach the Left Handle (9) to the Pull-up Arm (7)
with an M10 x 65mm Screw (29), an M10 x
70mm Screw (31), and two M10 Washers (30).
Press a 50mm Round Inner Cap (12) into the
Pull-up Arm.
Make sure that the thick side of
the Cap is on the side shown.
Attach the Right Handle (8) in the same man-
ner.
5.
Insert the Pull-up Arm (7) into the Upright (3).
Attach the Pull-up Arm to the Upright with four
M10 x 30mm Screws (20) and four M10 Washers
(30).
20
20
30
30
9
8
7
30
31
30
29
12
Thick
Side
Thick
Side
3
4
6.
Lubricate the M10 x 200mm Bolt (22) with the
included grease. Attach the Dip Arm (6) to the
Upright (3) with the Bolt and an M10 Nylon
Locknut (25).
Do not overtighten the Locknut;
the Dip Arm must be able to pivot easily.
Attach the tether on the Pin (23) to the Upright (3)
with an M4 x 16mm Self-tapping Screw (24).
Insert the Pin into the hole in the Dip Arm (6) and
into the Upright.
7
5
6
23
Hole
Grease
Tether
22
6
3
25
24
Summary of Contents for Pro 315
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