1.
Locate and open the parts bags labeled “FRAME
ASSEMBLY 1” and “FRAME ASSEMBLY 2.”
Press a 2” Square Inner Cap (105) into the open
end of the Long Base (120).
Insert eight 5/16” x 2 1/2” Carriage Bolts (110) up
through the Long Base (120) and the Short Base (2)
as shown. Note: It may be helpful to place tape
over the heads of the Carriage Bolts to hold
them in place.
Attach the Short Base (2) to the Long Base (120)
with two 5/16” x 2 3/4” Bolts (85), the Long Frame
Plate (71), and two 5/16” Nylon Locknuts (86). Do
not tighten the Nylon Locknuts yet.
FRAME ASSEMBLY
6
Make sure that you understand all of the
information on page 5 before you begin
assembling the weight system.
1
85
86
105
120
71
2
86
2.
Attach the Outer Cap (24) to the Short Base (2)
with two #8 x 3/4” Screws (98).
Press two 2” x 3” Inner Caps (58) into the Foot
Plate (53). Attach the Foot Plate to the Long Base
(120) with two 5/16” x 2 1/2” Carriage Bolts (110)
and two 5/16” Nylon Locknuts (86).
3.
Attach the tether on the Pin (112) to the Long Base
(120) with a #10 x 1” Screw (14).
Attach the four Knee Rest Bumpers (123) to the
Squat Knee Rest (41) with four #10 x 1” Screws
(14). Attach the Squat Knee Rest to the Long Base
(120) with a 3/8” x 3 1/4” Bolt (96) and a 3/8” Nylon
Locknut (87). Do not overtighten the Nylon
Locknut; the Squat Knee Rest must be able to
pivot.
3
120
112
87
14
96
41
123
123
123
14
14
110
110
110
110
2
2
86
86
58
58
110
53
120
98
24
