background image

16

32. Wrap the Military Press Cable (72) around a

3 1/2” Pulley (15). Attach the Pulley to the Top
Frame (55) with a 3/8” x 2” Bolt (12) and a
3/8” Nylon Locknut (21).

See the inset drawing. Wrap the Long Cable
(72) around a 3 1/2” Pulley (15). Attach the
Pulley and a Cable Trap (66) to the bracket
on the Stabilizer (5) with a 3/8” x 2” Bolt (12)
and a 3/8” Nylon Locknut (21). Be sure that
the Cable Trap is turned to hold the Cable
in place. 

33. Wrap the Military Press Cable (72) around a 3

1/2” Pulley (15). Attach the Pulley and a
Cable Trap (66) to the Pivot Arm (101) with
the 3/8” x 3 3/4” Bolt (88), a 3/8” Flat Washer
(9), and a 3/8” Nylon Locknut (21). Be sure
that the Nylon Locknut is on the side
shown and that the Cable Trap is posi-
tioned to hold the Cable in place. 

32

33

CABLE ASSEMBL

Y

5

88

72

21

66

101

15

Bracket

9

66

12

72

15

15

21

21

55

12

72

Summary of Contents for Pro 9640

Page 1: ...ID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE...

Page 2: ...tend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products use...

Page 3: ...ll times 6 Never release the press arm butterfly arms military press arm leg lever leg press plate lat bar or nylon strap while weights are raised The weights will fall with great force 7 Do not use t...

Page 4: ...our cardiovascular system the PRO 9640 will help you to achieve the specific results you want For your benefit read this manual carefully before using the WEIDER PRO 9640 Home Gym System If you have a...

Page 5: ...broken into five stages 1 frame assembly 2 arm assembly 3 cable and pulley assembly 4 seat and backrest assembly and 5 VKR assembly The hardware for each stage is packaged separately Wait until you be...

Page 6: ...Press two 2 Square Inner Caps 27 into the Leg Press Upright 56 Press a 2 Square Inner Cap into the VKR Upright 74 Attach the Rubber Bumper 91 to the Leg Press Upright 56 with the 8 x 1 2 Self tap pin...

Page 7: ...Carriage Bolts Attach the other end of the Rear Seat Frame 100 to the Leg Press Upright 56 with two 5 16 x 2 3 4 Bolts 11 two 5 16 Flat Washers 8 and two 5 16 Nylon Locknuts 3 Attach the Handle 82 to...

Page 8: ...Weight Guides are at the top as shown 8 Press a Weight Tube Bumper 64 into the end of the other Weight Tube 63 Insert the Weight Tube into the rear stack of Weights 25 Be sure that the pin on the Weig...

Page 9: ...ten the Nylon Locknut The Leg Press Arm must be able to pivot freely Align the welded tubes on the Leg Press Plate 95 with one set of holes in the Leg Press Arm 96 Attach the Leg Press Plate to the Le...

Page 10: ...Arm 47 in the same manner 14 Lubricate both axles on the Top Frame 55 Slide the Right Arm 48 onto the right axle Note Be careful not to confuse the Right Arm with the Left Arm 47 refer to step 13 to...

Page 11: ...proper cable routing Before beginning this section fully unwind the four Cables Identify the four Cables by comparing the lengths and ends of the Cables The approximate length of each Cable is listed...

Page 12: ...he Right Arm 48 Be sure that the Cable is in the groove of the V Pulley and that the Long Cable Trap 31 is turned to hold the Cable in place Tighten the 3 8 x 2 1 2 Bolt 86 and the 3 8 Nylon Locknut n...

Page 13: ...in the groove of the Pulley and that the Cable and Pulley move smoothly 24 Note This assembly step shows how to complete the assembly of several pre attached parts The 5 8 x 9 16 Spacer 7 has been pr...

Page 14: ...on Locknut 21 and the 3 8 x 3 3 4 Bolt 88 27 Route the Low Cable 23 around the 3 1 2 Pulley 15 attached to the upper hole in the Press Frame 17 Be sure that the Cable Trap 66 is turned to hold the Cab...

Page 15: ...le only a couple of turns as shown in the inset drawing Attach the Small U Bracket 71 to the indi cated Weight Tube 63 with a 5 16 x 1 3 4 Bolt 24 and a 5 16 Nylon Locknut 3 31 Locate the Military Pre...

Page 16: ...8 x 2 Bolt 12 and a 3 8 Nylon Locknut 21 Be sure that the Cable Trap is turned to hold the Cable in place 33 Wrap the Military Press Cable 72 around a 3 1 2 Pulley 15 Attach the Pulley and a Cable Tr...

Page 17: ...5 16 Nylon Jam Nut onto the Bolt Do not fully tighten the sec ond Jam Nut There must be room between the two Jam Nuts for the end of the Cable to pivot 35 Locate the Leg Press Cable 99 Attach the end...

Page 18: ...etween the two Jam Nuts for the end of the Cable to pivot 37 Locate and open the parts bag labeled SEAT ASSEMBLY Insert a 1 4 x 2 1 2 Carriage Bolt 92 through the center hole in a Seat Plate 37 Attach...

Page 19: ...he other end of the Seat 13 to the Front Seat Frame 36 with a 1 4 Flat Washer 10 and a 1 4 x 2 Machine Screw 81 41 Press a 1 1 2 Square Inner Cap 32 into the Leg Lever 29 Lubricate the 5 16 x 2 1 4 Bo...

Page 20: ...the Left VKR Arm 79 and the Right VKR Arm 80 Attach the Left VKR Arm 79 and the Right VKR Arm 80 to the VKR Upright 74 with two 5 16 x 3 Bolts 75 and two 5 16 Nylon Locknuts 3 45 Attach the VKR Backr...

Page 21: ...ome gym system pull each cable a few times to be sure that the cables move smoothly over the pulleys If one of the cables does not move smoothly find and correct the problem IMPORTANT If the cables ar...

Page 22: ...setting of either weight stack can be changed from 6 5 pounds to 106 5 pounds in increments of 12 5 pounds Note Due to the cables and pulleys the amount of resistance at each exercise station may var...

Page 23: ...ht 42 ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever 29 the seat must be attached to the front upright see ATTACHING AND REMOV ING THE SEAT above Attach one end of the Chain 52...

Page 24: ...W MILITARY LEG ARM ARM LEVER PULLEY PULLEY PRESS ARM PRESS PLATES lbs lbs lbs lbs lbs lbs lbs Top 20 10 15 16 30 29 40 1 45 22 36 30 60 50 80 2 70 33 54 52 100 72 146 3 99 42 75 68 130 95 166 4 128 48...

Page 25: ...ne of the Long U Brackets 57 Remove the 3 8 Nylon Locknut 21 and the 3 8 x 2 Bolt 12 from the Cable Trap 66 Pulley and Long U Bracket Re attach the Pulley and Cable Trap Be sure that the Cable Trap is...

Page 26: ...If the cables have not been correctly routed the home gym sys tem will not function properly and damage may occur The insets show the proper positioning of the cable traps The cable traps should be po...

Page 27: ...27 Military Press Cable 72 Leg Press Cable 99 Rear Weight Stack 1 2 3 4 5 3 2 4 Rear Seat Frame 6 Pivot Arm 1 Long U Bracket Military Press Cable 72 and Leg Press Cable 99...

Page 28: ...ase be pre pared to give the following information 1 The MODEL NUMBER of the product WESY96400 2 The NAME of the product WEIDER PRO 9640 Home Gym System 3 The SERIAL NUMBER of the product see the fron...

Page 29: ...N THE PARTS BAG LABELED FOR THAT ASSEMBLY STAGE This chart is provided to help you identify the small parts used in assembly Important Some parts may have been pre assembled for shipping purposes If y...

Page 30: ...8 1 Round Cover Cap 70 2 3 4 Round Inner Cap 34 4 1 2 x 3 4 Spacer 61 4 5 16 x 2 Eyebolt 35 1 1 1 2 Square Inner Cap 32 6 1 3 4 Square Inner Cap 44 6 2 Square Inner Cap 27 8 2 Square Outer Cap 51 2 1...

Page 31: ...1 2 Screw 18 6 5 16 x 2 1 2 Bolt 22 4 3 8 x 2 1 2 Bolt 86 3 1 4 x 2 Carriage Bolt 38 1 5 16 x 5 Bolt 68 1 3 8 x 3 3 4 Bolt 88 5 3 8 x 8 Bolt 59 1 Cable Clip 53 3 1 1 8 x 2 1 2 Plastic Bushing 89 2 1 x...

Page 32: ...REMOVE THIS PART LIST EXPLODED DRAWING FROM THE MANUAL 81...

Page 33: ...ew 44 6 1 3 4 Square Inner Cap 45 2 10 Pad 46 2 Press Arm 47 1 Left Arm 48 1 Right Arm 49 8 1 Round Inner Cap 50 3 V Pulley 51 2 2 Square Outer Cap 52 1 Chain Key No Qty Description 53 3 Cable Clip 54...

Page 34: ...44 44 83 66 66 66 90 89 89 7 3 1 1 1 21 51 51 11 19 11 8 3 5 25 26 64 63 11 12 66 15 3 21 15 16 2 10 3 72 71 24 61 60 3 3 27 11 11 10 43 75 75 10 81 49 32 83 78 80 27 32 83 3 78 79 74 77 15 68 3 12 66...

Reviews: