3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the home gym system.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the home gym system are
adequately informed of all precautions.
2. Read all instructions in this manual and in
the accompanying literature before using the
home gym system.
3.
Use the home gym system only on a level
surface. Cover the floor beneath the home
gym system for protection.
4.
Inspect and tighten all parts often. Replace
any worn parts immediately.
5.
Keep small children and pets away from the
home gym system at all times.
6.
Never release the press arm, butterfly arms,
military press arm, leg lever, leg press plate,
lat bar or nylon strap while weights are
raised. The weights will fall with great force.
7.
Do not use the VKR station when either
weight stack is in use.
8.
Always wear athletic shoes for foot protec-
tion.
9.
Keep hands and feet away from moving parts.
10. Always stand on a foot plate when perform-
ing an exercise that could cause the home
gym system to tip.
11. Keep your hands away from the leg press
upright when the military press arm is being
used. Your hand could become pinched
between the leg press upright and military
press arm.
12. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
13. Always disconnect the lat bar from the home
gym system when performing an exercise
that does not use the lat bar.
14. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
15. The home gym system is intended for home
use only. Do not use the home gym system in
any commercial, rental, or institutional set-
ting.
