Weider Pro Xt55, User Manual

Page 1: ...NE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WEBE19301 Serial No Writ...

Page 2: ...12 Exercise Guidelines 14 Ordering Replacement Parts Back Cover Limited Warranty Back Cover Note A Part List Exploded Drawing is attached in the center of this manual Remove the Part List Exploded Dr...

Page 3: ...ded with weight clips when they are mounted on the barbell or the weight carriage 13 Always lower the weight carriage in a con trolled manner never let the weight carriage drop 14 Always move your ben...

Page 4: ...c increase in muscle size and strength or a healthier cardiovascular system the XT55 PRO will help you achieve the specific results you want For your benefit read this manual carefully before using th...

Page 5: ...Bolt 30 1 M10 x 65mm Bolt 56 7 M10 x 20mm Bolt 26 2 M8 x 20mm Screw 50 2 Refer to the drawings below to identify small parts used in assembly The number in parentheses below each drawing is the key nu...

Page 6: ...quires two people Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Tighten all parts as you assemble them unless i...

Page 7: ...ts yet 3 1 1 41 12 12 7 7 12 12 11 41 7 4 Insert a Weight Guide 18 into the indicated hole in each Base 7 Attach the Weight Guides to the Bases using M10 x 75mm Bolts 39 M10 Small Washers 6 and M10 Ny...

Page 8: ...8 x 20mm Screws used in steps 6 and 7 6 7 35 35 32 29 29 50 29 29 31 50 9 Note This step requires the help of a second person Slide the Right Safety Spotter 23 and the Left Safety Spotter 24 onto the...

Page 9: ...22 Slide the Weight Carriage 22 onto the Rear Upright 2 as shown Make sure that the Weight Carriage and the Rear Upright are oriented as shown 9 38 38 55 55 11 1 1 18 18 41 41 12 12 11 6 6 10 12 Refer...

Page 10: ...n freely 16 Route the High Cable 13 up through the Pulley Bar 53 around another Pulley 5 and back through the Pulley Bar as shown Attach the Pulley inside the slot in the Pulley Bar using an M10 x 65m...

Page 11: ...Route the indicated end of the Low Cable 8 around a Pulley 5 Attach the Pulley to the bracket on the Base Crossbar 20 using an M10 x 45mm Bolt 40 and an M10 Nylon Locknut 11 Do not overtighten the Ny...

Page 12: ...ters 23 24 in the correct position for the exercise To do this stand in front of the rack and grip the Locking Bar 34 with both hands Turn the Locking Bar until the two hooks disengage the slots in th...

Page 13: ...ble Clip 14 TIGHTENING THE CABLES Woven cable the type of cable used on the weight rack can stretch slightly when it is first used If the cables need to be tightened remove the M10 Nylon Locknut 11 an...

Page 14: ...body time to regenerate The combination of weight training and aerobic exer cise will reshape and strengthen your body and devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Specifying...

Page 15: ...a record of each workout List the date the exercises performed the weight lifted and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every mont...

Page 16: ...returns must be pre autho rized by ICON This warranty does not extend to any product or damage to a product caused by or attribut able to freight damage abuse misuse improper or abnormal usage or repa...

Page 17: ...REMOVE THIS PART LIST EXPLODED DRAWING FROM THE MANUAL SAVE THIS PART LIST EXPLODED DRAWING AND THE USER S MANUAL FOR FUTURE REFERENCE 81...

Page 18: ...ap 22 1 Weight Carriage 23 1 Right Safety Spotter 24 1 Left Safety Spotter 25 2 50mm Round Inner Cap 26 2 M10 x 20mm Bolt 27 3 Carriage Bushing 28 1 Carriage Stop 29 4 38mm Bushing 30 1 M8 x 70mm Bolt...

Page 19: ...7 12 41 41 39 6 55 6 11 11 11 12 12 11 11 6 11 55 6 39 41 41 12 1 7 55 18 41 41 12 12 11 11 13 11 26 25 27 22 25 27 27 54 28 30 5 21 19 40 21 5 19 11 43 44 47 33 49 29 29 31 49 43 37 11 49 35 17 16 17...