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4

ASSEMBLED 
DIMENSIONS: 
Height: 77 in.
Width:

38 in. 

Length: 61 in. 

Low Pulley
Station

Foot Plate

Row Bar

High Pulley Station

Leg Lever

Butterfly Arm

Butterfly Arm

Press Arm

Shroud Covering
Weight Stack

Seat

Backrest

Thank you for selecting the versatile WEIDER

¨

XP23

Training System. The XP23 offers a selection of
weight stations designed to develop every major mus-
cle group of the body. Whether your goal is to tone
your body, build dramatic muscle size and strength or
improve your cardiovascular system, the XP23 will
help you to achieve the results you want.

For your benefit, read this manual carefully before
using the WEIDER

¨

XP23 Training System.  

If you

have additional questions, please call our Customer

Service Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m. Mountain
Time (excluding holidays). To help us assist you,
please note the product model number and serial
number before calling. The model number is
WESY81081. The serial number can be found on a
decal attached to the WEIDER

¨

XP23 Training System

(see the front cover of this manual).

Please use the drawing below to familiarize your-
self with the major parts and how they fit together.

Before You Begin

Curl Pad

Lat Bar

Summary of Contents for WESY81081

Page 1: ...STIONS As a manufacturer we are committed to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satisfac tion through di...

Page 2: ...r attribut able to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used...

Page 3: ...immediately 6 Make sure the cables remain on the pulleys at all times If the cables bind while you are exercising stop immediately and make sure the cables are on all of the pulleys 7 Always stand on...

Page 4: ...he XP23 will help you to achieve the results you want For your benefit read this manual carefully before using the WEIDER XP23 Training System If you have additional questions please call our Customer...

Page 5: ...Unpacking the Box To make the assembly process as smooth as possi ble we have broken it into separate stages All parts used in each stage are found in individual packages in the shipping box Place al...

Page 6: ...Assembly 51 51 14 5 21 8 52 14 5 A 3 Press a 1 x 2 Inner Cap 11 into the top of the Rear Upright 18 Slide the Rear Upright 18 onto the 5 16 x 2 3 4 Carriage Bolts 14 in the Stabilizer 5 Hand tighten...

Page 7: ...ts 26 Make sure the pin on the Weight Tube is resting in the pin groove in the upper Weight Lubricate the insides of the holes in the Top Weight 16 With the slot facing down slide the Top Weight onto...

Page 8: ...r Cap 33 into the end of the Seat Frame 36 Insert two 5 16 x 2 3 4 Bolts 67 through the Support Plate 27 and the indicated holes in the Front Upright 42 Place the mounting bracket E on the Seat Frame...

Page 9: ...eft Butterfly Arm Make sure the upper end of the Right Butterfly Arm is behind the indicated brack et I on the Top Frame Tap two 1 Retainers 4 and a 1 Round Cover Cap 3 onto the Right Axle To do this...

Page 10: ...the Leg Lever 29 Lubricate a 5 16 x 2 1 2 Bolt 22 Attach the Leg Lever 29 to the Seat Frame 36 with the Bolt and a 5 16 Nylon Jamnut 80 Do not overtighten the Nylon Jamnut The Leg Lever should pivot f...

Page 11: ...bar 16 9 35 66 Crossbar 47 1 62 35 9 48 66 62 63 18 Remove the 1 2 Nylon Locknut 68 from the welded bolt L on the Top Frame 1 Slide the Pulley Bracket 20 onto the bolt and secure it with the Nylon Loc...

Page 12: ...the 5 16 x 1 3 4 Bolt 58 and a 5 16 Nylon Locknut 53 It will be necessary to lift the Weight Tube and the Top Weight to insert the Bolt through the Weight Tube and the loop on the Cable 21 58 9 22 Lo...

Page 13: ...Flat Washer 55 and a 3 8 Nylon Locknut 63 Note The V Pulley 6 should be attached to the third hole counting from the Front Upright 42 26 36 2 55 63 6 P 66 69 27 Wrap the Long Cable 2 around a 3 1 2 Pu...

Page 14: ...d open the parts bag labeled SEAT ASSEMBLY Attach the Backrest 41 to the Front Upright 42 with two 1 4 x 2 1 2 Screws 29 Seat Assembly 41 43 43 42 35 42 57 55 30 Insert the 1 4 x 2 Carriage Bolt 38 in...

Page 15: ...42 and attach it with 14 of the 8 x 1 2 Tap Screws 7 Move to the other side of the unit and attach the Right Shroud 79 which is the one with the opening for adjusting the Weights Align the Right Shro...

Page 16: ...numbers show the correct route for each Cable Make sure the Cables are routed correctly that the Pulleys move smoothly and that the Cable Traps do not touch or bind the Cables Incorrect cable routing...

Page 17: ...17 76 73 74 2 75 70 Adjustment The instructions below describe how each part of the home gym system can be adjusted Refer to the exercise poster accompanying this manual to see how the home gym syste...

Page 18: ...80 110 109 102 7 160 199 128 120 113 8 193 212 142 140 131 This chart shows the approximate weight resistance at each station Top refers to the 6 lbs top weight The other numbers refer to the 12 5 lbs...

Page 19: ...rom turning 32 44 29 1 Additional slack can be removed by moving the V Pulley 6 to one of the other holes in the bracket P on the Seat Frame 36 To do this remove the 3 8 x 3 1 4 Bolt 69 Cable Trap 66...

Page 20: ...7 7 11 58 56 53 53 18 61 53 53 39 5 51 51 14 52 8 53 1 63 62 35 35 63 62 21 21 67 56 65 50 6 63 49 49 63 35 55 54 9 43 41 42 24 10 17 72 67 27 54 66 35 55 57 54 66 66 35 35 57 55 53 53 69 50 6 55 63 2...

Page 21: ...Pin 40 1 Low Pulley 41 1 Backrest 42 1 Front Upright 43 2 1 4 x 2 1 2 Screw 44 1 5 16 x 2 Eyebolt 45 2 10 Pad 46 2 Press Arm 47 1 Left Butterfly Arm 48 1 Right Butterfly Arm 49 4 1 Round Inner Cap 50...

Page 22: ...Retainer 4 1 4 Flat Washer 81 3 8 x 2 Bolt 62 3 8 x 3 1 2 Bolt 54 Cable Clip 73 3 8 x 3 1 4 Bolt 69 1 4 x 1 2 Screw 17 3 8 x 1 1 2 Bolt 60 3 8 x 2 1 4 Bolt 65 1 4 Nylon Locknut 82 8 x 1 2 Tap Screw 7...

Page 23: ...Bolt 67 5 16 x 2 1 2 Carriage Bolt 52 5 16 x 2 3 4 Carriage Bolt 14 5 16 x 2 1 2 Bolt 22 1 2 Nylon Locknut 68 5 16 x 1 3 4 Bolt 58 5 16 Nylon Locknut 53 5 16 Plain Nut 32 3 8 Nylon Jam Nut 57 3 8 Nyl...

Page 24: ...1 Round Inner Cap 49 1 Round Cover Cap 3 3 4 Round Inner Cap 34 5 16 x 2 Eyebolt 44 1 1 2 Square Inner Cap 33 2 Square Inner Cap 21 2 Square Outer Cap 51 1 x 2 Inner Cap 11...

Page 25: ...lease be pre pared to give the following information 1 The MODEL NUMBER of the product WESY81081 2 The NAME of the product WEIDER XP23 Training System 3 The SERIAL NUMBER of the product see the front...

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