12
ADJUSTING THE WEIGHT RESTS
To adjust the height of a Weight Rest (2), lift the
hook on the Weight Rest, slide the Weight Rest to
the desired height, and then insert the hook into an
adjustment hole in the Upright (1).
Adjust the position of the other Weight Rest (2)
in the same way.
FOLDING THE WEIGHT BENCH
To fold the weight bench for storage, first remove
the Pin (22) from the Crossbar (5) and the Main
Frame (7). Next, lift the Main Frame upward to the
position shown. Then, reinsert the Pin into the
Crossbar and the Main Frame.
To unfold the weight bench, press down on the
Folding Lever (6), remove the Pin (22), and lower
the weight bench to the floor. Then, reinsert the Pin
into the Crossbar (5) and the Main Frame (7).
2
Adjustment
Holes
Hook
1
1
2
WARNING:
Make sure that
each Weight Rest (2) is securely engaged
in an adjustment hole. Always set both
Weight Rests at the same height.
WARNING:
Make sure that
the Pin (22) is securely engaged in the
Crossbar (5) and the Main Frame (7).
7
5
6
22
