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What is High Blood Pressure and how
is it controlled?
High Blood Pressure, also called by its medical term
Hypertension, is an abnormally high arterial blood
pressure. If left unattended, it can cause many
health problems including stroke and heart attack.
Blood pressure can be higher than usual if parts of
the circulatory system are restricted, diseased or
abnormal in other ways High Blood Pressure can be
controlled by altering one’s lifestyle, avoiding stress,
and with medication under a doctor’s supervision. To
prevent hypertension or to keep it under control:
•
Do not smoke
• Exercise
regularly
•
Reduce salt and fat intake
•
Have regular physical checkups
•
Maintain proper weight
13400 EN Aldi US RC6 Content.indd 9
13400 EN Aldi US RC6 Content.indd 9
20.04.11 09:51:46
20.04.11 09:51:46