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16. The treadmill is capable of high speeds.

Adjust the speed in small increments to
avoid sudden jumps in speed. 

17. Never leave the treadmill unattended while it is

running. Always remove the key and unplug
the power cord when the treadmill is not in
use.

18. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO MOVE
THE TREADMILL on page 11.) You must be
able to safely lift 45 pounds (20 kg) to raise,
lower, or move the treadmill. 

19. Do not change the incline of the treadmill by

placing objects under the treadmill.

20. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

21. Inspect and properly tighten all parts of the

treadmill regularly.

22. Never drop or insert any object into any 

opening.

23.

DANGER:

Always unplug the power

cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.

24. This treadmill is intended for in-home use

only. Do not use this treadmill in any com-
mercial, rental, or institutional setting.

3

WARNING:

Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop-
erty damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please
call toll-free 1-866-699-3756 to order a free replacement decal. Apply the decal in the location shown.
Note: The decals are not shown at actual size.

Summary of Contents for Cadence 255 Dr Treadmill

Page 1: ...u have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE...

Page 2: ...letic support clothes are recommended for both men and women Always wear athlet ic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 10 When connecting the power cord s...

Page 3: ...the treadmill and before performing the maintenance and adjustment procedures described in this manual Never remove the motor hood unless instructed to do so by an authorized service representative S...

Page 4: ...5 DR treadmill can be folded up requiring less than half the floor space of other treadmills For your benefit read this manual carefully before using the treadmill If you have questions after read ing...

Page 5: ...re cutters and needlenose pliers To identify small parts use the PART IDENTIFICATION CHART attached in the center of this manual Note If a part is not in the parts bag first check to see if it has bee...

Page 6: ...mly tighten but do not overtighten the four 1 Bolts 16 Insert the Wire Harness 53 through the two indicated plastic ties on the Console Base 87 and up through the hole in the Console Base as shown 5 H...

Page 7: ...he hole in the right Handrail 4 Securely tighten the plastic tie nearest to the right Handrail Pull any excess Wire Harness between the plastic ties tight and tighten the other plastic tie Cut off the...

Page 8: ...n grounding provides a path of least resistance for electric current to reduce the risk of electric shock This product is equipped with a cord having an equipment grounding conductor and a grounding p...

Page 9: ...position of the clip Follow the steps below to operate the console Insert the key fully into the console A few seconds after the key is inserted the dis plays will light Press the Speed s s button to...

Page 10: ...t you have walked or run The display will change from one number to the other every few seconds as shown by the mode indica tors When the Stop button is pressed the display will flash Calories Speed d...

Page 11: ...Storage Latch HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position as described above Make sure that the storage latch is fully engaged over the catch 1...

Page 12: ...ns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for five minutes and then press the swit...

Page 13: ...lt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to...

Page 14: ...rengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the hea...

Page 15: ...e never hold your breath A Cool down Finish each workout with 5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help to prevent post exercise probl...

Page 16: ...atform Screw 52 1 Front Roller Adj Bolt 53 1 Wire Harness 54 2 Incline Wheel Bolt 55 2 Incline Wheel 56 1 5 32 Allen Wrench 57 1 Choke 58 2 Belt Guide 59 1 Console Warning Decal 60 2 Isolator 61 1 Lat...

Page 17: ...d use it to identify small parts during assembly Save this chart and the EXPLODED DRAWING PART LIST for future reference PART IDENTIFICATION CHART Handrail Washer 40 4 Extension Leg Screw 14 2 1 Bolt...

Page 18: ...29 31 28 31 63 75 62 51 51 40 52 62 67 50 60 73 83 43 43 84 28 74 13 36 37 60 51 51 71 32 32 1 1 39 58 58 39 91 86 61 5 36 37 76 35 38 53 76 18 22 23 26 25 24 19 20 48 76 88 80 40 40 21 16 16 40 40 5...

Page 19: ...damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or r...

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