background image

The decal shown at the right has been placed on your treadmill.
If the decal is missing, or if it is not legible, please call our
Customer Service Department, toll-free, to order a free replace-
ment decal (see ORDERING REPLACEMENT PARTS on the back
cover of this manual). Apply the decal in the location shown.

Note: Decal is shown at 38% of actual size.

14. Never start the treadmill while you are

standing on the walking belt. Always hold
the handrails while using the treadmill.

15. The treadmill is capable of high speeds.

Adjust the speed in small increments to
avoid sudden jumps in speed. 

16. Never leave the treadmill unattended while

it is running. Always remove the key and un-
plug the power cord when the treadmill is
not in use. 

17. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO FOLD
AND MOVE THE TREADMILL on page 10.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.

18. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

19. Inspect and tighten all parts of the treadmill

every three months.

20. Never drop or insert any object into any 

opening.

21.

DANGER:

Always unplug the power

cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by
an authorized service representative.
Servicing other than the procedures in this
manual should be performed by an autho-
rized service representative only.

22. This treadmill is intended for in-home use

only. Do not use this treadmill in any com-
mercial, rental, or institutional setting.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

3

Summary of Contents for Cadence 325

Page 1: ...faction If you have questions or if there are missing parts we will guarantee complete satisfaction through di rect assistance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR T...

Page 2: ...hing when using the treadmill Do not wear loose cloth ing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use...

Page 3: ...to raise lower or move the treadmill 18 When folding or moving the treadmill make sure that the storage latch is fully closed 19 Inspect and tighten all parts of the treadmill every three months 20 Ne...

Page 4: ...999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the t...

Page 5: ...ere is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner 1 With the help of a second person carefully raise the Uprights 14 until the...

Page 6: ...left Upright 14 with two Latch Screws 13 Be careful not to overtighten the Latch Screws Note The ratchet screws shown at the far right are fac tory set and should not be adjusted 6 Make sure that all...

Page 7: ...ding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances...

Page 8: ...y cover under the console as shown below Press two batteries into the battery com partment Make sure that the neg ative ends of the batteries are touching the springs Close the battery cover STEP BY S...

Page 9: ...r hour Every seven seconds the display will change from one number to the next Arrows in the display will indicate which number is currently shown To reset the displays at any time press the ON RESET...

Page 10: ...fully engaged over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in...

Page 11: ...e storage latch and hold it Pivot the treadmill until the frame and foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Do not drop th...

Page 12: ...has tripped To reset the circuit breaker wait for five minutes and then press the switch back in 2 SYMPTOM THE POWER TURNS OFF DURING USE a Check the circuit breaker located on the treadmill frame ne...

Page 13: ...LT IS OFF CENTER a If the walking belt has shifted to the left first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjustment bolt clockwise and the right b...

Page 14: ...strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the...

Page 15: ...far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot to ward you a...

Page 16: ...2 Extension Leg 42 1 Circuit Breaker 43 1 Power Cord Grommet 44 1 Power Cord 45 1 Upright Spacer Left 46 4 Isolator 47 12 Belly Pan Fastener 48 1 Choke 49 1 Motor Locknut 50 2 Belt Guide 51 1 Belly Pa...

Page 17: ...2 33 34 36 30 67 67 54 67 67 67 56 3 53 52 35 50 48 3 59 34 79 80 77 77 5 73 31 76 78 30 36 32 49 5 55 39 16 27 68 70 40 3 67 28 67 67 67 43 44 39 67 30 47 46 51 47 83 61 47 61 58 57 89 64 39 88 39 6...

Page 18: ...pur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal...

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