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14. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails while using the treadmill.

15. The treadmill is capable of high speeds.

Adjust the speed in small increments to
avoid sudden jumps in speed. 

16. Never leave the treadmill unattended while it is

running. Always remove the key and unplug
the power cord when the treadmill is not in
use.

17. The pulse sensor is not a medical device.

Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

18. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on pages 5 and 6, and HOW TO
FOLD AND MOVE THE TREADMILL on page
10.) You must be able to safely lift 45 pounds

(20 kg) to raise, lower, or move the treadmill.

19. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

20. Inspect and tighten all parts of the treadmill

every three months.

21. Never drop or insert any object into any 

opening.

22.

DANGER:

Always unplug the power

cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.

23. This treadmill is intended for in-home use

only. Do not use this treadmill in any com-
mercial, rental, or institutional setting.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decal shown below has been placed on your treadmill. If the decal
is missing or illegible, please call our Customer Service Department,
toll-free, to order a free replacement decal (see ORDERING REPLACE-
MENT PARTS on the back cover of this manual). Apply the decal in
the location shown.

Note: Decal is shown at 38% of actual size.

Summary of Contents for Cadence 40.8 Ct

Page 1: ...ur customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WLTL48410 Serial No Write the serial number in the space...

Page 2: ...not wear loose cloth ing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the treadmill with bare feet we...

Page 3: ...nsert any object into any opening 22 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the maintenance and adjustment procedures de scribed...

Page 4: ...at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number...

Page 5: ...he walking belt or the shipping carton This is a normal condition and does not affect treadmill performance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft c...

Page 6: ...not overtighten the Screws 80 Cable Tie 21 Connectors 46 11 5 3 Refer to the inset drawing If there is a plastic tie holding the Cage Nut 70 in the Right Handrail 88 remove the plastic tie Feed the Wi...

Page 7: ...grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordi...

Page 8: ...atteries are recommended To install batteries open the battery cover as shown below Press the batteries into the battery compartment with the negative ends of the batteries touching the springs Close...

Page 9: ...onds the display will change from one number to the other as indicated by the mode arrows This display will also show your heart rate when the pulse sensor is used see step 5 To reset the displays at...

Page 10: ...fully engaged over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in...

Page 11: ...storage latch and hold it Pivot the treadmill until the frame and foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Do not drop the...

Page 12: ...e circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located o...

Page 13: ...walking belt still slows when walked on please call our Customer Service Department toll free PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt has shifted...

Page 14: ...onged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill unt...

Page 15: ...ded leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of t...

Page 16: ...PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see t...

Page 17: ...50 1 Front Roller Pulley 51 1 Front Roller Adj Bolt 52 2 Incline Wheel 53 2 Extension Leg Screw 54 1 Power Cord 55 1 Power Cord Grommet 56 1 Circuit Breaker 57 2 Frame Pivot Washer 58 2 Frame Pivot Bo...

Page 18: ...53 36 37 17 40 25 33 33 60 33 33 26 33 61 63 64 13 47 53 34 69 68 67 48 74 84 83 39 83 39 66 7 40 57 28 62 16 17 17 75 97 97 97 97 55 54 33 81 98 98 33 71 33 66 14 80 3 52 82 38 77 52 38 3 22 6 94 32...

Page 19: ...loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installation or other con sequential damages of whatsoever nature Some states do not allow the exclusion or...

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