Weslo Cadence 50 Se Treadmill, User Manual

Page 1: ...umber Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 866 699 3756 Mon Fri 6 a m 6 p m MST ON THE WEB www wesloservice com Visit our website at www weslo com new products prizes fitness tips and much more ...

Page 2: ...MBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 WESLO is a registered trademark of ICON IP Inc ...

Page 3: ... on the front cover of this manual and order part number 146148 or see your local electronics store 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in a fall and serious injury 13 Keep the power cord and the su...

Page 4: ...tative only 25 This treadmill is intended for in home use only Do not use this treadmill in a commer cial rental or institutional setting WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal i...

Page 5: ...us assist you note the product model number and serial number before calling The model number of the treadmill is WLTL39806 0 The serial number can be found on a decal attached to the tread mill see the front cover of this manual for the location To avoid a registration fee for any service needed under warranty you must register the treadmill at www wesloservice com registration Before reading fur...

Page 6: ...e sure that the power cord is unplugged With the help of a second person carefully tip the treadmill onto its left side as shown Partially fold the Frame 86 so the treadmill is more stable Do not fully fold the tread mill until it is completely assembled See the inset drawing Make sure that there are two U Nuts 99 in the lower end of each Upright 7 90 Identify the Right Upright 90 with the sticker...

Page 7: ...lt the Wheel should turn freely With the help of a second person carefully tip the tread mill onto its other side 66 13 69 64 3 4 Partially fold the Frame 86 so the treadmill is more sta ble Do not fully fold the treadmill until it is com pletely assembled Hold the Left Upright 7 against the Upright Base 69 Start a 3 Upright Bolt 21 and a 1 Upright Bolt 76 with 5 16 Star Washers 95 into the Uprigh...

Page 8: ... Left Handrail 71 to the Left Upright 7 in the same way Note There is not a wire on the left side Remove the colored tie from the Upright Wire 42 Large Hole 72 95 42 37 37 95 71 90 7 7 5 Attach two Round Base Pads 57 and an Extension Leg Pad 61 to the Upright Base 69 and Extension Leg 63 with four 1 Tek Screws 39 as shown 63 61 39 39 39 57 5 6 Attach a Wheel 66 to the Upright Base 69 with a Wheel ...

Page 9: ... 47 9 47 10 Set the Console Base 47 on the Handrails 71 72 Attach the Console Base with four 3 4 Screws 2 Start all four Screws before tightening them do not over tighten the Screws See the lower drawing Make sure that the Upright Wire 42 is routed below the two indicated round posts A Next press the Upright Wire into the slot be tween the square post B and the Console Base 47 2 2 72 71 10 42 Slee...

Page 10: ...Plug in the power cord see OPERATION AND ADJUST MENT on page 11 Next change the incline of the treadmill to the lowest level as described on page 13 If this is not done the latch may not hold the tread mill in the storage position Pin Collar Spring Knob 7 29 2 13 Large Hole 42 36 47 11 Cover the Upright Wire 42 with the Right Grip Plate 36 Be careful not to pinch the Upright Wire Tighten two 1 2 S...

Page 11: ...malfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local ...

Page 12: ...ay continuous exercise feedback You can even measure your heart rate using the built in handgrip pulse sensor In addition the console features four preset programs Each program automatically controls the speed and in cline of the treadmill as it guides you through an effec tive workout To use the manual mode of the console follow the steps beginning on page 13 To use a preset program see page 15 C...

Page 13: ...utton or the Speed button is pressed the walking belt will begin to move at 1 mph As you exercise change the speed of the walking belt as desired by pressing the Speed and buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in in crements of 0 5 mph Note After the buttons are pressed it may take a moment for the walk...

Page 14: ... your hands are clean To measure your heart rate stand on the foot rails and hold the metal contacts on the handrail avoid moving your hands When your pulse is detected the heart symbol in the display will flash each time your heart beats one or two dashes will appear and then your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds ...

Page 15: ...tings will move one column to the left The speed setting for the second period will then be shown in the flashing Current Period column and the tread mill will automatically adjust to the speed and in cline settings for the second period Note If all five of the indicators in the Current Period column are lit the speed settings may move downward so that only the highest indicators appear in the mat...

Page 16: ... if desired Important If a d appears in the dis play the console is in the demo mode This mode is intended to be used only when a treadmill is displayed in a store When the console is in the demo mode the power cord can be plugged in the key can be removed from the console and the display will remain lit the but tons will not operate If a d appears when the infor mation mode is selected press the ...

Page 17: ... frame until the latch catch is aligned with the latch pin Slowly release the latch knob make sure that the latch pin is resting securely against the latch catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sun light Do not leave the treadmill in the storage position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before ...

Page 18: ...the frame down until it is past the latch pin 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of injury do not lower the frame by gripping only the plastic foot rails Do not drop the frame to the floor Make sure to bend your legs and keep your back straight Frame Latch Knob Frame ...

Page 19: ...f during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key ...

Page 20: ...lt is off center or slips when walked on SOLUTION a If the walking belt is off center remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left rear roller bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn the bolt counterclockwise 1 2 of a turn Be careful not to over tighten the walking belt Then plug in...

Page 21: ... that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three parts A Warm up St...

Page 22: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles ten dons bend your back leg as well Stretches Calves achilles ten d...

Page 23: ...sher 53 1 Incline Motor Bolt Lower 54 2 Incline Pivot Bolt 55 1 Filter Wire 56 1 Motor Controller Wire 57 4 Round Base Pad 58 7 3 4 Tek Screw 59 1 Controller 60 1 Lift Frame 61 2 Extension Leg Pad 62 2 Caution Decal 63 2 Extension Leg 64 2 Wheel Bolt 65 2 Base Endcap 66 2 Wheel 67 4 Platform Nut 68 6 8 Cable Tie 69 1 Upright Base 70 1 Grommet 71 1 Left Handrail 72 1 Right Handrail 73 3 Roller Adj ...

Page 24: ...2 83 97 32 96 86 32 73 52 73 83 82 92 40 92 89 87 68 100 15 94 33 11 85 84 84 58 30 31 25 67 67 49 25 25 25 25 25 25 25 25 25 9 9 44 74 44 84 85 41 41 52 80 2 2 23 23 67 67 33 24 EXPLODED DRAWING A Model No WLTL39806 0 R1206A ...

Page 25: ...55 1 22 22 22 3 6 8 103 20 28 28 20 56 81 58 58 79 92 77 26 59 58 58 77 77 26 77 77 10 58 12 19 13 13 60 73 13 12 91 4 41 4 6 25 EXPLODED DRAWING B Model No WLTL39806 0 R1206A ...

Page 26: ...3 57 39 39 57 51 108 13 62 63 64 13 66 65 39 61 39 61 57 99 13 54 13 54 93 46 65 93 63 46 104 64 66 13 42 101 106 24 102 105 78 2 37 95 16 16 57 95 21 99 21 95 99 99 76 76 7 90 107 107 95 95 35 26 EXPLODED DRAWING C Model No WLTL39806 0 R1206A ...

Page 27: ...2 2 2 48 48 2 2 2 27 2 2 75 36 34 88 50 47 43 38 45 110 111 109 27 EXPLODED DRAWING D Model No WLTL39806 0 R1206A ...

Page 28: ... consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of in cidental or consequential damages Accordin...