Weslo Cadence 915, Manual

Page 1: ... manufacturer we are committed to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through our Customer Service Department Please CALL 0345 089009 Or WRITE ICON Fitness Lifestyle Ltd Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire Class HC Fitness Product Visit our WEBSITE www we...

Page 2: ...treadmill should not be used by persons weighing more than 250 pounds 115 kg 9 Never allow more than one person on the treadmill at a time 10 Wear appropriate exercise clothing when using the treadmill Do not wear loose clothing that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare fee...

Page 3: ...e treadmill regularly 22 Never insert or drop any object into any opening 23 Do not attempt to modify the incline of the treadmill by placing objects under the front or rear of the treadmill 24 DANGER Always unplug the power cord before performing the maintenance and adjustment procedures described in this manual Never remove the motor hood unless instructed to do so by an authorised service repre...

Page 4: ...you have additional questions please call our Customer Service Department at 0345 089009 To help us assist you please note the product model number and serial number before call ing The model number of the treadmill is WETL91090 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please review the drawing be...

Page 5: ...the Left Frame Guide is at the bottom 1 5 ASSEMBLY Before beginning assembly carefully read the following information and instructions Assembly requires two people Place all parts in a cleared area and remove the packing materials do not dispose of the packing materials until assembly is completed The underside of the treadmill walking belt is coated with high performance lubricant During shipping...

Page 6: ... Be careful not to pinch the Wire Harness 53 4 Attach the Console Base 45 to the Handrails 87 88 with four Screws 25 Feed the excess Wire Harness 53 into the upper end of the Right Handrail 88 Tighten all parts used in step 3 5 The Console 49 requires two 1 5V batteries not included alkaline batteries are recommended Open the Battery Cover 48 as shown Press two batteries into the battery compartme...

Page 7: ...equipment earthing conductor and a earthing plug Plug one end of the cord into the treadmill Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances Use only a power cord type H05VV F with a conductor of at least 1mm2 with a country recognised plug and an appliance coupler DANGER Improper connection of the equipment ea...

Page 8: ...dy be on Reset the console and start the walking belt Move the speed control to the RESET posi tion Note Each time the walking belt is stopped the speed control must be moved to the RESET position before the walking belt can be re started Next slowly move the speed control until the walking belt begins to move at slow speed Carefully step onto the walking belt and begin exercising Change the speed...

Page 9: ...sired When you are not using the pulse sensor a P will appear in the pulse display To mea sure your pulse stand on the foot rails and place your thumb on the pulse sensor as shown The pulse sensor is pressure activated fully press it down Do not press too hard or the circulation in your thumb will be restricted and your pulse will not be detected Next raise your thumb slightly until the heart shap...

Page 10: ...ver the frame guide To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 30 C Storage Latch Frame Guide Closed Screws Screws Console Base HOW TO SELECT KILOMETRES AND MILES The console can display distance and speed in either kilo metres or miles To change the u...

Page 11: ...e risk of injury use extreme caution whilst moving the tread mill Do not attempt to move the treadmill over an uneven surface 3 Place one foot on the base and carefully lower the tread mill until it is resting in the storage position 11 HOW TO LOWER THE TREADMILL FOR USE 1 Hold the upper end of the treadmill with your right hand as shown Using your left hand slide open the storage latch Pivot the ...

Page 12: ...frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console Reinsert the key fully into the console d If the treadmill still will not run please call our Customer Service Department PROBLEM THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERL...

Page 13: ... remove the key and UNPLUG THE POWER PLUG Using the allen wrench turn the rear roller adjustment bolt clock wise 1 4 of a turn Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centred SOLUTION b If the walking belt has shifted to the right first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the rear roller adjustm...

Page 14: ...ygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed of the treadmill until your heart rate is near the middle of your training zone WORKOUT GUIDELINES Each workout should include the following three important parts Warming Up Start each workout with 5 to 10 minutes of st...

Page 15: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean for ward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for both legs To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles ten...

Page 16: ...l Country Code 0345 089009 Fax 0113 2411120 To help us assist you please be prepared to give the following information The NAME of the product WESLO CADENCE 915 treadmill The MODEL NUMBER of the product WETL91090 The PART NUMBER of the part see the EXPLODED DRAWING and PART LIST attached in the centre of this manual The DESCRIPTION of the part see the EXPLODED DRAWING and PART LIST attached in the...

Page 17: ...D PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of the User s Manual ...

Page 18: ...6 1 Frame Guide Spacer 47 1 Console Cover 48 1 Battery Cover 49 1 Console Assembly 50 1 Speed Potentiometer 51 1 Speed Control Knob 52 7 1 2 Screw Key No Qty Description 53 1 Wire Harness 54 2 Grommet 55 2 Base Leg 56 1 10 White Upright Wire 57 1 Belly Pan 58 2 Upright Spacer 59 1 Motor Tension Washer 60 1 Left Foot Rail 61 4 Frame Pivot Nut Base Leg Nut 62 2 Belt Guide 63 2 Wire Clip 64 1 Right F...

Page 19: ...40 8 12 75 15 67 40 69 71 72 40 67 70 71 83 15 15 60 6 21 37 53 61 9 78 79 76 61 55 35 9 73 43 65 2 68 68 71 71 81 63 59 39 40 40 31 40 31 40 84 39 85 41 29 10 20 52 9 44 40 9 26 23 22 54 27 80 81 13 9 38 25 85 12 40 9 70 25 89 87 89 56 71 71 71 40 71 71 71 71 91 90 89 90 91 9 45 51 50 47 49 11 11 11 48 90 91 90 91 25 88 25 82 66 25 46 EXPLODED DRAWING Model No WETL91090 R0799A ...