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1. With the help of a second person, carefully raise the

Uprights (11) until the treadmill is in the position shown. 

11

1

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench
and your own phillips screwdriver                              , two adjustable wrenches                      

, and wire

cutters                 .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.

5

2. Insert one of the Extension Legs (34) into the treadmill

as shown. (Note: It may be helpful to tip the Uprights
[11] in the direction shown by the arrow as you insert
the Extension Leg.) Make sure that the Base Pad (40) is
on the indicated side of the Extension Leg. Attach the
Extension Leg with an Extension Leg Screw (53). Be
sure to push on the head of the Extension Leg
Screw while tightening it.

Attach the other Extension Leg (34) in the same way.

53

11

2

34

40

Extension Leg
Screw (53)–2

Screw (33)–6

Handrail Washer (92)–2

Handrail Nut (93)–2

Rack Bolt (89)–2

Rack Washer (41)–2

Handrail Bolt (91)–2

Summary of Contents for Cadence Ex 18

Page 1: ...CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WLTL49201...

Page 2: ...when using the treadmill Do not wear loose cloth ing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the...

Page 3: ...ends in general 20 Do not attempt to raise lower or move the treadmill until it is properly assembled See ASSEMBLY on pages 5 and 6 and HOW TO FOLD AND MOVE THE TREADMILL on page 10 You must be able t...

Page 4: ...ll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model...

Page 5: ...the shipping carton This is a normal condition and does not affect treadmill performance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild no...

Page 6: ...nect or connect the Wires while the treadmill power cord is plugged in Pull the Cable Tie tight Cut off the end of the Cable Tie Loosely thread four Screws 33 into the Uprights and the Console Base Af...

Page 7: ...vides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the p...

Page 8: ...ded Alkaline batteries are recommended To in stall batteries open the battery cover as shown below Press the batteries into the battery compartment with the negative ends of the batteries touching the...

Page 9: ...and fat calories you have burned See FAT BURNING on page 14 Every few seconds the display will change from one number to the other as shown by the mode arrows This display also shows your pulse when...

Page 10: ...re that the storage latch is fully engaged over the catch It may be helpful to press out on the left upright To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmi...

Page 11: ...keep your back straight Unlatched Storage Latch HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the stor age latc...

Page 12: ...er located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord i...

Page 13: ...If the walking belt still slows when walked on please call our Customer Service Department PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center...

Page 14: ...r prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmi...

Page 15: ...nded leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of...

Page 16: ...48 4 Platform Screw 49 4 Isolator 50 1 Front Roller Pulley 51 1 Front Roller Adj Bolt 52 2 Incline Wheel 53 2 Extension Leg Screw 54 1 Power Cord 55 1 Power Cord Grommet 56 1 Circuit Breaker 57 2 Fra...

Page 17: ...36 37 17 40 87 87 87 60 87 87 26 33 61 63 64 25 47 53 34 69 68 67 48 86 5 74 84 83 39 83 39 66 7 40 57 28 71 16 17 17 75 13 13 13 13 33 33 55 54 33 81 94 94 87 70 33 66 14 33 3 52 82 38 77 52 17 3 17...

Page 18: ...s warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized serv...

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