background image

7

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with
PERFORMANT LUBE

TM

, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. Such substances will deteriorate the walking
belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right).

To purchase a surge suppressor, see your local
WESLO dealer or call toll-free 1-800-999-3756 and
order part number 146148. 
Use only a single-outlet
surge suppressor that is UL 1449 listed as a transient
voltage surge suppressor (TVSS). The surge suppres-
sor must have a UL suppressed voltage rating of 400
volts or less and a minimum surge dissipation of 450
joules. The surge suppressor must be electrically
rated for 120 volts AC and 15 amps.

This product must be grounded. If it should mal-
function or break down, grounding provides a path of
least resistance for electric current to reduce the risk
of electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a
grounding plug. Plug the power cord into a surge
suppressor, and plug the surge suppressor into an
appropriate outlet that is properly installed and

grounded in accordance with all local codes and
ordinances. Important: The treadmill is not com-
patible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet
box covers are not grounded. Contact a qualified
electrician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Summary of Contents for Cadence L 290

Page 1: ...ni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WLTL29611 Serial No Write the serial number...

Page 2: ...eadmill Do not wear loose clothing that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with ba...

Page 3: ...use before cleaning the treadmill and before performing the maintenance and adjustment procedures described in this manual Never remove the motor hood unless instructed to do so by an authorized servi...

Page 4: ...partment toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before callin...

Page 5: ...walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner 1 With the help of a second person carefully raise the Uprights 31 to the position shown Note that the Con...

Page 6: ...the Wire Harness 28 is in the bracket and insert the bracket into the right Upright 31 Make sure that the Wire Harness is not pinched 28 Plastic Tie Bracket 32 31 4 12 5 Thread a 1 4 x 1 Bolt 23 with...

Page 7: ...a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ord...

Page 8: ...the key see the drawing above and slide the clip onto the waistband of your clothing Test the clip by carefully taking a few steps backward until the key is pulled from the console If the key is not p...

Page 9: ...CALS SPEED display This display shows the approximate numbers of calories and fat calories you have burned See FAT BURNING on page 14 In addition the display shows the speed of the walking belt in mil...

Page 10: ...position in temperatures above 85 Fahrenheit HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your exercise the incline of the treadmill can be changed There are four incline level...

Page 11: ...e treadmill convert the treadmill to the storage position as described above Make sure that the storage latch is locked fully over the catch 1 Hold the upper ends of the handrails Place one foot on on...

Page 12: ...wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing a...

Page 13: ...e walking belt still slows when walked on please call our Customer Service Department toll free PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt has shifte...

Page 14: ...rdiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood...

Page 15: ...ar as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and...

Page 16: ...PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see t...

Page 17: ...crew 45 2 Base Leg Endcap 46 2 Wire Harness Grommet 47 2 Roller Guard 48 2 Frame Guide Screw Key No Qty Description 49 2 Upright Spacer 50 4 Platform Screw 51 7 Roller Adj Washer Handrail Washer 52 1...

Page 18: ...62 68 56 76 82 53 71 87 36 49 36 35 35 20 20 23 23 46 88 28 33 30 15 29 31 28 51 51 42 14 42 42 42 32 23 12 47 49 50 17 17 51 51 71 71 23 27 77 18 24 74 71 47 34 34 34 39 40 41 71 41 35 71 43 38 89 4...

Page 19: ...This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized se...

Reviews: