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9.

Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the
walking belt (see page 14). To protect the floor or carpet, place a mat under the treadmill. 

13

14

1

76

46

96

Ties

47

6

46

10

21

6. Place the Console Base (46) on the Right Handrail (47)

and the Left Handrail (not shown). Attach the Console
Base with four 1 1/4” Screws (105) (only two Screws are
shown). 

Do not tighten the Screws yet.

Insert the Wire Harness (21) through the two indicated
plastic ties on the Console Base (46). Next, insert the
Wire Harness up through the indicated opening in the
Console Base. Make sure that the Console Cover (96) is
securely attached to the Console Base. 

Refer to the inset drawing. Look at the top of the Console
Base (46). Insert the Wire Harness (21) through the plas-
tic tie on top of the Console Base.

7. Hold the Console (10) near the Console Base (46). 

Touch

the Right Upright (62) to discharge any static. Find the 3-
wire connector on the end of the Wire Harness (21). Insert the
connector into the red socket beneath the console. 

The con-

nector should slide easily into the socket and “snap”
into place. 
If the connector does not slide easily and snap
into place, turn the connector and then insert it. 

Insert the 5-wire connector into the black socket beneath
the console in the same way. Make sure that the connec-
tors and wires appear as shown in 7a.

Insert the excess Wire Harness down through the opening
in the Console Base. Refer to the inset drawing in step 6
above.

Securely tighten the plastic tie on top of the

Console Base to prevent the Wire Harness from slip-
ping. 
Then, cut off the end of the plastic tie. Refer to draw-
ing 7b. Press the Book Rack (90) onto the Console Base
(46) in the location shown.

Set the Console (10) on the Console Base (46). Insert the ex-
cess Wire Harness (21) into the large hole in the side of the
Right Handrail (47). 

Securely tighten the plastic ties on the

bottom of the Console Base to prevent the Wire Harness
from slipping. 
Then, cut off the ends of the plastic ties.

Attach the Console (10) to the Console Base (46) with two
1/2” Silver Screws (97) and four 3/4” Screws (13).

Start all

six Screws before tightening them; do not overtighten
the Screws.

7

8

21

21

Tie

46

105

62

97

13

13

47

Ties

3-Wire

7

21

46

90

7b

7a

8. Attach the Storage Latch (14) to the left Upright (76) with two

3/4” Screws (13). 

Be careful not to overtighten the Screws. 

Lift the treadmill frame (see HOW TO FOLD THE TREAD-
MILL FOR STORAGE on page 12), but do not latch it.
Make sure that the frame is centered between the
Handrails (1, 47 [not shown]). 

Firmly tighten all of the

bolts and screws used in assembly steps 3, 4, 5, and 6.
Then, lower the frame to the floor.

5-Wire

Summary of Contents for Cadence R20 Treadmill

Page 1: ...new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVO...

Page 2: ...er allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothes when using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic suppo...

Page 3: ...ise lower or move the treadmill until it is properly assembled See ASSEMBLY on page 5 and HOW TO FOLD AND MOVE THE TREADMILL on page 12 You must be able to safely lift 45 pounds 20 kg to raise lower o...

Page 4: ...3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the tread...

Page 5: ...identify small parts during assembly use the PART IDENTIFICATION CHART in the center of this manual 75 11 62 76 38 36 37 11 21 40 40 40 102 102 1 2 2 With the help of a second person tip the treadmill...

Page 6: ...Screw 104 Large Hole Bracket 41 47 62 21 62 21 103 9 34 Ground Wire 1 53 104 53 47 3 4 5 9 57 57 11 8 8 8 8 These holes must be on this side No Cage Nut Front of Upright 76 35 3 Three Cage Nuts 35 mus...

Page 7: ...urn the connector and then insert it Insert the 5 wire connector into the black socket beneath the console in the same way Make sure that the connec tors and wires appear as shown in 7a Insert the exc...

Page 8: ...ng provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug...

Page 9: ...alking belt A moment after the button is pressed the walking belt will begin to move Hold the handrails and begin walking As you exercise change the speed of the walking belt as desired by pressing th...

Page 10: ...which unit of measurement is selected hold down the Stop button insert the key into the console and continue to hold the Stop button for a moment An E for English miles or an M for metric kilometers w...

Page 11: ...the key into the console and continue to hold the Stop button for a moment When the informa tion mode is selected the following information will be shown An E for English miles or an M for metric kil...

Page 12: ...ratures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position as described above Make sure that the storage latch is fully engaged ove...

Page 13: ...back in PROBLEM The power turns off during use SOLUTION a Check the on off circuit breaker located on the treadmill frame near the power cord see the draw ing above If the on off circuit breaker has t...

Page 14: ...off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn...

Page 15: ...aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygena...

Page 16: ...2 Crossbar Screw 54 1 Power Cord 55 1 Power Cord Grommet 56 1 On Off Circuit Breaker 57 4 Washer 58 2 Frame Pivot Bolt 59 1 Latch Decal 60 1 Motor Belly Pan 61 2 Cable Tie Clamp 62 1 Right Upright 63...

Page 17: ...36 2 3 4 Tek Screw 102 4 Star Washer 9 6 May be an internal Star Washer 1 1 4 Screw 105 4 Silver Ground Screw 104 1 1 Bolt 8 12 Remove this chart and use it to identify small parts during assembly Sav...

Page 18: ...38 38 75 13 4 55 54 73 80 71 66 3 52 82 79 77 52 3 17 17 6 31 32 79 48 86 87 1 41 49 49 90 13 36 37 38 40 102 37 38 36 40 102 70 26 13 72 12 17 20 27 19 18 31 30 29 28 70 89 47 41 35 8 9 57 58 35 8 5...

Page 19: ...by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purposes or products...

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