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8

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with
PERFORMANT LUBE

TM

, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. Such substances will deteriorate the walking
belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local WESLO dealer or call toll-free 1-800-806-
3651 and order part number 146148.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of R20 joules.
The surge suppressor must be electrically rated
for 120 volts AC and 15 amps. There must be a
monitoring light on the surge suppressor to indi-
cate whether it is functioning properly. Failure to
use a properly functioning surge suppressor could
result in damage to the control system of the
treadmill. If the control system is damaged, the
walking belt may change speed or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Summary of Contents for Cadence R20 Treadmill

Page 1: ...new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVO...

Page 2: ...er allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothes when using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic suppo...

Page 3: ...ise lower or move the treadmill until it is properly assembled See ASSEMBLY on page 5 and HOW TO FOLD AND MOVE THE TREADMILL on page 12 You must be able to safely lift 45 pounds 20 kg to raise lower o...

Page 4: ...3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the tread...

Page 5: ...identify small parts during assembly use the PART IDENTIFICATION CHART in the center of this manual 75 11 62 76 38 36 37 11 21 40 40 40 102 102 1 2 2 With the help of a second person tip the treadmill...

Page 6: ...Screw 104 Large Hole Bracket 41 47 62 21 62 21 103 9 34 Ground Wire 1 53 104 53 47 3 4 5 9 57 57 11 8 8 8 8 These holes must be on this side No Cage Nut Front of Upright 76 35 3 Three Cage Nuts 35 mus...

Page 7: ...urn the connector and then insert it Insert the 5 wire connector into the black socket beneath the console in the same way Make sure that the connec tors and wires appear as shown in 7a Insert the exc...

Page 8: ...ng provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug...

Page 9: ...alking belt A moment after the button is pressed the walking belt will begin to move Hold the handrails and begin walking As you exercise change the speed of the walking belt as desired by pressing th...

Page 10: ...which unit of measurement is selected hold down the Stop button insert the key into the console and continue to hold the Stop button for a moment An E for English miles or an M for metric kilometers w...

Page 11: ...the key into the console and continue to hold the Stop button for a moment When the informa tion mode is selected the following information will be shown An E for English miles or an M for metric kil...

Page 12: ...ratures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position as described above Make sure that the storage latch is fully engaged ove...

Page 13: ...back in PROBLEM The power turns off during use SOLUTION a Check the on off circuit breaker located on the treadmill frame near the power cord see the draw ing above If the on off circuit breaker has t...

Page 14: ...off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn...

Page 15: ...aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygena...

Page 16: ...2 Crossbar Screw 54 1 Power Cord 55 1 Power Cord Grommet 56 1 On Off Circuit Breaker 57 4 Washer 58 2 Frame Pivot Bolt 59 1 Latch Decal 60 1 Motor Belly Pan 61 2 Cable Tie Clamp 62 1 Right Upright 63...

Page 17: ...36 2 3 4 Tek Screw 102 4 Star Washer 9 6 May be an internal Star Washer 1 1 4 Screw 105 4 Silver Ground Screw 104 1 1 Bolt 8 12 Remove this chart and use it to identify small parts during assembly Sav...

Page 18: ...38 38 75 13 4 55 54 73 80 71 66 3 52 82 79 77 52 3 17 17 6 31 32 79 48 86 87 1 41 49 49 90 13 36 37 38 40 102 37 38 36 40 102 70 26 13 72 12 17 20 27 19 18 31 30 29 28 70 89 47 41 35 8 9 57 58 35 8 5...

Page 19: ...by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purposes or products...

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