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15

MAINTENANCE

Regular maintenance is important for optimal per-

formance and to reduce wear. Inspect and properly 

tighten all parts each time the treadmill is used. 

Replace any worn parts immediately.

Regularly clean the treadmill and keep the walking 

belt clean and dry. Wipe exterior parts of the treadmill 

with a damp cloth and a small amount of mild soap. 

IMPORTANT: Do not spray liquids directly onto the 

treadmill. To avoid damage to the console, keep 

liquids away from the console. Then, thoroughly dry 

the treadmill with a soft towel.

LUBRICATING THE WALKING PLATFORM

Before the treadmill is used, the walking platform 

should be lubricated. Open the included lubricant 

packet. Reach under one side of the walking belt as far 

as you can, and apply half of the lubricant to the walk-

ing platform. Then, reach under the other side of the 

walking belt and apply the remaining lubricant. After 

you have applied the lubricant, walk on the tread-

mill for a few minutes to spread the lubricant.

TROUBLESHOOTING

Most treadmill problems can be solved by follow-

ing the simple steps below. Find the symptom that 

applies, and follow the steps listed. If further assis-

tance is needed, see the front cover of this manual.

SYMPTOM: THE CONSOLE DOES NOT FUNCTION 

PROPERLY

a.   Replace the batteries in the console (see assembly 

step 9 on page 10).

b.  

 Look under the left 

side of the Frame 

(10) and locate the 

Reed Switch (14). 

Next, locate the 

Magnet (22) on the 

Flywheel (23). Turn 

the Flywheel until the 

Magnet is aligned 

with the Reed Switch. 

Move the Reed 

Switch so that there 

is a 1/8" (3 mm) gap 

between the Reed 

Switch and the 

Magnet.

c.   Make sure that the handrail wire is plugged fully 

into the wire on the console (see assembly step 10 

on page 11).

d.   The console, like most electronics, is susceptible to 

static electricity build-up caused by certain types of 

clothing or by the operation of the treadmill. If the 

display is blank or gives incorrect readings, apply 

an anti-static spray to the handrail. Anti-static spray 

is available where laundry supplies are sold.

 

Apply 

lubricant

 here

Apply 

lubricant 

here

22

23

14

1/8 in.

View from 

below

10

MAINTENANCE AND TROUBLESHOOTING

Summary of Contents for CARDIO STRIDE 4.0

Page 1: ...before using this equipment Save this manual for future reference weslo com ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to iconservice ca CUSTOMER CARE Call to...

Page 2: ...TO FOLD THE TREADMILL 14 MAINTENANCE AND TROUBLESHOOTING 15 EXERCISE GUIDELINES 17 LIMITED WARRANTY Back Cover TABLE OF CONTENTS This drawing shows the location s of the warning decal s If a decal is...

Page 3: ...one person on the treadmill at a time 12 Wear appropriate exercise clothes while using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are r...

Page 4: ...r insert any object into any opening on the treadmill 24 Servicing other than the procedures in this manual should be performed by an autho rized service representative only 25 Over exercising may res...

Page 5: ...enefit read this manual carefully before you use the treadmill If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model nu...

Page 6: ...tify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the...

Page 7: ...ASSEMBLY 2 Identify the Right Handrail 7 and orient it as shown Hold the Right Handrail against the Base 6 Attach the Right Handrail 7 to the Base 6 with two M8 x 50mm Bolts 1 two M8 Curved Washers 3...

Page 8: ...the Left and Right Handrails 5 7 The Frame 10 can be inclined at two levels Align the hole in the Frame with one of the holes in the Right Handrail 7 Then tighten a Knob 11 into each Handrail and into...

Page 9: ...mmet into the Left Upright 5 14 8 15 5 6 Insert the Pin 12 into the holes in the Right Handrail 7 and the Frame 10 Make sure that the Pin is fully inserted Then attach a Spring Clip 13 to the end of t...

Page 10: ...batteries as shown by the diagram inside the battery compartment Then reattach the bat tery cover 9 18 A 8 Have a second person hold the Center Handrail 16 near the Left and Right Handrails 5 7 Conne...

Page 11: ...he indicated location Then press the Hex Key 21 into the Adhesive Clip Make sure that the walking belt is properly tightened see page 16 Then lubricate the walking platform see page 15 19 21 10 11 10...

Page 12: ...mode will show the time remaining in your workout Speed SPD This mode displays your speed in miles per hour Distance DST This mode displays the distance you have moved during your workout in miles No...

Page 13: ...e the console will provide instant feedback about your workout If you have set a workout goal the display will show zeros and the console will beep when you reach your goal if you continue to exercise...

Page 14: ...on 2 Hold the treadmill securely with your left hand as shown Next insert the Pin 12 into the hole in the right side of the Right Handrail 7 and into the Frame 10 as far as it will go Then press the e...

Page 15: ...the lubricant TROUBLESHOOTING Most treadmill problems can be solved by follow ing the simple steps below Find the symptom that applies and follow the steps listed If further assis tance is needed see...

Page 16: ...lt is properly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 cm off the walk ing platform Be careful to keep the walking belt centered Walk on the treadmill for a...

Page 17: ...stem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart...

Page 18: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 19: ...19 NOTES...

Page 20: ...s No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for the following damages 1 indirect special or consequential dam ages arising out...

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