3
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The treadmill is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they have been given
supervision or instruction concerning use
of the treadmill by someone responsible for
their safety.
4. Use the treadmill only as described in this
manual.
5. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
6. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
7. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
8. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
9. Keep children under age 13 and pets away
from the treadmill at all times.
10. The treadmill should be used only by per-
sons weighing 250 lbs. (114 kg) or less.
11. Never allow more than one person on the
treadmill at a time.
12. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
13. Do not operate the treadmill if the treadmill
is not working properly. (See MAINTENANCE
AND TROUBLESHOOTING on page 15 if the
treadmill is not working properly.)
14. Always hold the handrails while using the
treadmill.
15. When a person is walking on the treadmill,
the noise level of the treadmill will increase.
16. Keep fingers, hair, and clothing away from
the moving walking belt.
17. Do not place hands or feet under the tread-
mill while it is in use.
18. The roller guards must be 1/8 inch (3 mm)
from the rear roller (see the drawing on page
5). Adjust the roller guards, if necessary.
19. Do not attempt to raise or lower the tread-
mill until it is properly assembled. (See
ASSEMBLY on page 7 and HOW TO FOLD
THE TREADMILL on page 14.) You must be
able to safely lift 25 lbs. (11 kg) to raise or
lower the treadmill.
20. When folding the treadmill, make sure that
the storage pin is holding the frame securely
in the storage position. Do not operate the
treadmill while it is folded.
WARNING:
To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your treadmill before using your treadmill. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
IMPORTANT PRECAUTIONS
Summary of Contents for CARDIO STRIDE 4.0
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