Weslo Crosswalk 5.0t, User Manual

Page 1: ...n this manual before using this equipment Save this manual for future reference QUESTIONS If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DI RECTLY CALL TOLL FREE 1 888 936 4266 Mon Fri 7 30 until 16 30 EST excluding holidays OR E MAIL US customerservice iconcanada ca Serial Number Decal www weslo com ...

Page 2: ... DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WESLO is a registered trademark of ICON IP Inc 2 This drawing shows the location s of the warn ing decal s If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replace ment decal Apply the decal in the location shown Note The decal s may not be shown at actual ...

Page 3: ...omen Always wear athletic shoes never use the treadmill with bare feet wearing only stockings or in sandals 11 When connecting the power cord see page 11 plug the power cord into a surge suppressor not included and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps No other appliance should be on the same circuit Do not use an extension cord 12 Use only a single ...

Page 4: ...y placing objects under the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 Never drop or insert any object into any opening on the treadmill 26 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instruc...

Page 5: ... If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled parts BEFORE Y...

Page 6: ...to the top of the walking belt or the shipping carton This is normal and does not affect treadmill performance If there is lubri cant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner Assembly requires the included hex keys and your own Phillips screwdriver adjustable wrench and needlenose pliers Use the drawings below to identify the assemb...

Page 7: ...the treadmill so that the Base 52 is flat on the floor 73 52 73 2 2 54 2 53 2 Set the console assembly face down on a soft surface to avoid scratching it Identify the Right Handrail 33 which has a large hole in the location shown Hold the Right Handrail near the console assembly Next insert the console wire into the large hole in the side of the Right Handrail 33 Using needlenose pliers carefully ...

Page 8: ...Tie 5 Set the console assembly on the Uprights 53 54 Make sure that no wires are pinched Start four M8 x 15mm Bolts 8 with four M8 Star Washers 5 into the Uprights as shown Do not tighten the Bolts yet 5 8 8 5 5 54 53 4 With the help of a second person hold the con sole assembly near the Right Upright 54 Connect the Wire Harness 39 to the console wire See the inset drawing The connectors should sl...

Page 9: ...ar Washer 5 into each Upright 53 54 Then firmly tighten all six M8 x 15mm Bolts 8 6 8 8 8 5 8 5 54 53 7 Attach the Latch Housing 48 to the Left Upright 53 with two M4 2 x 18mm Screws 58 start both Screws and then tighten both of them 58 48 53 7 ...

Page 10: ...on the side of the console as sembly shown Attach the Right Upper Body Arm not shown in the same way 101 8 53 105 103 9 9 Make sure that all parts are properly tightened before you use the treadmill Keep the included hex keys in a secure place One of the hex keys is used to adjust the walking belt see page 19 To protect the floor or carpet place a mat under the treadmill Console Assembly ...

Page 11: ...ent grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accor dance with all local codes and ordinances IMPORTANT The treadmill is not compatible with GFCI equipped outlets and may not be compatible with AFCI equipped outlets This product is for use on a nominal 120 ...

Page 12: ...nsole also offers four preset workouts Each workout automatically controls the speed of the tread mill as it guides you through an effective exercise session To turn on the power see page 13 To use the man ual mode see page 13 To use a preset workout see page 15 IMPORTANT If there is a sheet of plastic on the console remove the plastic To prevent damage to the walking platform wear clean athletic ...

Page 13: ...ted If you have selected a preset workout reselect the manual mode by pressing the Workout Select button repeatedly until only zeros appear in the dis plays 3 Start the walking belt To start the walking belt press the Start button or the Digital Speed increase button The walking belt will begin to move at 1 mph As you exercise change the speed of the walking belt as desired by pressing the Digital...

Page 14: ...o the console and then release the Stop button An M for metric kilometers or an E for English miles will appear in the priority display Press the Digital Speed increase button to change the unit of measurement When the desired unit of measurement is selected remove the key and then reinsert it 5 Measure your heart rate if desired To measure your heart rate stand on the foot rails and place your th...

Page 15: ... the end of each segment a series of tones will sound If a different speed setting is programmed for the next segment the speed setting will flash in the display to alert you and the treadmill will auto matically adjust to the new speed setting The workout will continue in this way until the last seg ment ends The walking belt will then slow to a stop If the speed setting is too high or too low du...

Page 16: ...e sure that both incline legs are at the same height and that both incline pins are fully inserted into the incline legs After you have adjusted the incline legs lower the treadmill see page 17 HOW TO USE THE UPPER BODY ARMS As you walk on the treadmill you can hold the handrails or use the upper body arms To exercise your arms shoulders and back for a total body work out move the upper body arms ...

Page 17: ...described at the left CAUTION Make sure that the catch is resting against the latch pin Moving the treadmill may re quire two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the wheels and carefully move it to the desired location CAUTION Do not move the treadmill without tipping it back do not pull on...

Page 18: ...tch back in PROBLEM The power turns off during use SOLUTION a Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run please see the front cover of this manual PROBLEM The displ...

Page 19: ...s off center or slips when walked on SOLUTION a If the walking belt has shifted to the left first re move the key and UNPLUG THE POWER CORD Using the hex key turn the left idler roller bolt clock wise 1 2 of a turn Be careful not to overtighten the walking belt If the walking belt has shifted to the right turn the left idler roller bolt counterclockwise 1 2 of a turn Then plug in the power cord in...

Page 20: ...move it Next remove the Resistance Cone B and the Left Upper Body Arm 105 along with the Resistance Plate C Washers D Spring Washer E Thrust Washers F and Thrust Bearing G Note If the Resistance Plate C comes out of the Resistance Cone B press it back in Apply a thin layer of white marine grease to the outer surface of the Resistance Cone B Then reattach all parts in the order shown at the right B...

Page 21: ...e If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise...

Page 22: ...2 M8 Nut 47 3 Hood Clip 48 1 Latch Housing 49 1 Belly Pan Grommet 50 2 Cushion Fastener 51 1 Frame 52 1 Base 53 1 Left Upright 54 1 Right Upright 55 1 Idler Roller 56 1 Motor Belt 57 1 Electronics Bracket 58 2 M4 2 x 18mm Screw 59 1 Motor Bracket 60 1 Left Idler Roller Bracket 61 1 Right Idler Roller Bracket 62 1 Magnet 63 6 Base Pad 64 1 Catch 65 1 Hood 66 1 Belly Pan 67 1 Left Foot Rail 68 1 Rig...

Page 23: ...2 Handgrip 108 2 Resistance Assembly 109 2 Upper Body Arm Insert 110 2 Cage Nut 111 1 French Latch Decal Userʼs Manual Key No Qty Description Key No Qty Description 23 Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated ...

Page 24: ...8 4 98 93 17 86 51 76 28 62 89 3 83 93 6 96 96 31 67 25 25 25 75 56 71 28 18 44 95 40 82 46 72 72 27 29 21 74 61 19 55 36 42 21 29 74 60 36 19 42 27 95 40 46 82 72 72 44 19 19 78 50 78 64 4 10 50 41 41 41 41 10 94 97 97 100 44 44 21 25 25 75 25 68 102 111 ...

Page 25: ...EXPLODED DRAWING B Model No WCTL29310 0 R1210A 34 38 44 79 34 30 59 38 90 65 47 47 47 57 21 21 42 42 21 84 87 81 66 49 37 99 20 20 20 92 25 ...

Page 26: ... 11 53 14 1 9 1 11 14 9 39 85 26 63 10 58 48 63 26 26 63 33 77 22 88 77 24 70 35 16 63 26 69 69 43 45 32 43 13 5 8 5 8 5 77 10 10 10 77 63 26 10 10 10 10 35 16 70 69 69 63 26 45 32 43 43 32 13 85 7 7 8 5 8 39 2 2 23 52 2 2 103 101 101 73 73 103 110 110 26 ...

Page 27: ...EXPLODED DRAWING D Model No WCTL29310 0 R1210A 107 105 104 108 109 9 107 106 104 109 108 4 9 15 12 4 4 4 4 91 80 27 ...

Page 28: ...ight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with...