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17

HOW TO USE THE CONSOLE

Make sure that batteries (not included) are installed in 

the console (see assembly step 12 on page 12). If 

there is a sheet of plastic on the console, remove the 

plastic. 

1.  Turn on the console. 

   To turn on the console, press any button on the 

console or simply begin pedaling.

 2.   Set a workout goal if desired.

   To set a time, distance, or calorie-burning goal for 

your workout, press the MODE button repeatedly 

until the word TMR, DST, or CAL, appears in the 

display. 

Make sure that the word SCAN does not 

appear in the display.

   Next, press the SET button repeatedly to set a 

goal. To set a goal quickly, hold down the SET but-

ton. To reset the goal, press the RESET button.

3.   Begin pedaling and follow your progress with 

the displays.

   

Scan mode

—To select the scan mode, press the 

MODE button repeatedly until the word SCAN 

appears in the display.

   

Time, speed, distance, or calorie mode

—To 

select one of these modes for continuous display, 

press the MODE button repeatedly until the name 

of the desired mode appears in the display. Make 

sure that the word SCAN does not appear in the 

display.

   As you exercise, the console will provide instant 

feedback about your workout. 

4.   When you are finished exercising, the console 

will turn off automatically.

   If the pedals do not move for a few seconds, the 

console will pause.

   The console has an auto-off feature. If the ped-

als do not move and the console buttons are not 

pressed for a few minutes, the power will turn off 

automatically to save the batteries. 

Summary of Contents for momentum G 3.4

Page 1: ...er in the space above for reference USER S MANUAL www weslo com Serial Number Decal under frame To register your product and activate your warranty today go to www wesloservice com registration For se...

Page 2: ...9 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the location s of the warning decal s If a decal is missi...

Page 3: ...ith at least 3 ft 0 9 m of clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the elliptical 7 Inspect and prop...

Page 4: ...4 all STANDARD SERVICE PLANS...

Page 5: ...ns after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of t...

Page 6: ...2 12 M6 Locknut 39 6 M17 Right Nut 52 1 M17 Left Nut 47 1 M6 x 35mm Bolt 63 6 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses...

Page 7: ...ly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 Go to www wesloservice com registration on your computer and register your product activates yo...

Page 8: ...y one side is shown start both Carriage Bolts and then tighten the Acorn Nuts 4 While a second person holds the Upright 32 near the Frame 16 connect the Upright Wire 33 to the Reed Switch Wire 18 Next...

Page 9: ...6 Connect the Resistance Cable 34 to the Lower Resistance Cable 24 in the following way See drawing A Pull upward on the metal bracket A on the Lower Resistance Cable 24 and insert the tip of the Resi...

Page 10: ...the right axle on the Upright 32 Attach the Upper Body Leg 44 with an M8 x 20mm Screw 28 and an M8 Large Washer 27 Attach the other Upper Body Leg 44 in the same way Then press a Pivot Cap 26 firmly...

Page 11: ...shown Next apply grease to the Right Pedal Arm Axle 55 Insert the Right Pedal Arm Axle 55 into the right arm of the Crank 3 and firmly tighten the M17 Right Nut 52 clockwise onto it Repeat this proce...

Page 12: ...ended Do not use old and new batteries together or alkaline standard and rechargeable batter ies together IMPORTANT If the Console has been exposed to cold temperatures allow it to warm to room temper...

Page 13: ...lliptical to protect the floor 13 While a second person holds the Console 1 near the Upright 32 connect the wire on the Console to the Upright Wire 33 Tip Avoid pinching the wires Attach the Console 1...

Page 14: ...body arms and step onto the pedal that is in the lower position Then step onto the other pedal Push the pedals until they begin to move with a con tinuous motion Note The pedals can turn in either di...

Page 15: ...CE To increase the resistance of the pedals turn the resistance knob clockwise to decrease the resis tance turn the knob counterclockwise IMPORTANT Stop turning the knob when turning becomes difficult...

Page 16: ...lay will show the time remaining in your workout Speed SPD This mode displays your pedaling speed in miles per hour Distance DST This mode displays the distance you have pedaled during your workout in...

Page 17: ...the goal press the RESET button 3 Begin pedaling and follow your progress with the displays Scan mode To select the scan mode press the MODE button repeatedly until the word SCAN appears in the displ...

Page 18: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Page 19: ...xt see assembly step 10 on page 11 and remove the Left Pedal Arm 46 from the left Upper Body Leg 44 and the left side of the Crank 3 Then see the EXPLODED DRAWING on page 23 Remove the M4 x 50mm Screw...

Page 20: ...nd the right side of the Crank 3 Next see the EXPLODED DRAWING on page 23 Remove the M4 x 50mm Screws 22 and the M5 x 16mm Screws 23 from the Left and Right Shields 20 21 note which size of Screw you...

Page 21: ...m aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the hi...

Page 22: ...Rear Stabilizer 37 2 Leveling Cap 38 1 Front Stabilizer 39 6 M6 Locknut 40 2 Front Stabilizer Cap Wheel 41 2 Upper Body Arm 42 2 Upper Body Arm Cap 43 2 Grip 44 2 Upper Body Leg 45 4 Large Leg Bushin...

Page 23: ...13 15 15 15 17 20 23 23 23 28 30 32 25 22 22 22 22 24 27 27 29 31 34 36 38 33 35 37 37 40 64 64 65 40 41 41 43 43 46 48 48 50 52 45 45 42 42 44 44 47 49 51 54 56 14 14 14 14 14 14 59 59 29 59 59 59 5...

Page 24: ...does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA...

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