Weslo PURSUIT 360R, User Manual

Page 1: ...rite the serial number in the space above for reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 866 699 3756 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www weslose...

Page 2: ...EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see the back cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size WESLO is a registered trademark of ICON ...

Page 3: ...t the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around your exercise cycle 6 Inspect and properly tighten all parts regular ly Replace any worn parts immediately 7 Keep children under age 12 and pets away from the exercise cycle at all times 8 Wear appropriate clothes while exercising do not wear loose clothes that could become caught on the exercise cycle Always wea...

Page 4: ...ction of features designed to make your workouts at home more effec tive and enjoyable For your benefit read this manual carefully before you use the elliptical exerciser If you have ques tions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before con tacting us The model number and the location of the seria...

Page 5: ...sembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the parentheses is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled M10 Locknut 65 2 M8 Locknut 10 2 M8 Split Washer 42 3 M8 Washer 54 4 M6 Washer 68 8 M6 Locknut 63 4 M4 x 5mm Self t...

Page 6: ...7 to the Frame 1 with two M4 x 8mm Screws 29 and two M4 Washers 70 Then tip the exercise cycle upright 5 66 57 29 70 70 66 9 56 1 1 Turn the Front Stabilizer 2 so that the large holes are facing the Frame 1 Attach the Front Stabilizer 2 to the Frame 1 with two M10 x 60mm Button Screws 33 2 33 Large Holes 1 1 2 Attach the Rear Stabilizer 6 to the Seat Frame 5 with two M10 x 75mm Carriage Bolts 30 a...

Page 7: ...andle 59 to the round tube on the Left Seat Bracket 14 with two M6 x 30mm Button Bolts 64 two M6 Curved Washers 69 and two M6 Locknuts 63 Attach the other Seat Handle 59 to the Right Seat Frame 15 in the same way 4 Attach the Left and Right Seat Brackets 14 15 to the Seat Frame 5 with two M8 x 125mm Bolts 62 four M8 Washers 54 and two M8 Locknuts 10 as shown Do not tighten the Locknuts yet 4 5 54 ...

Page 8: ...d and slide it into the top of the metal bracket as shown See drawing C Using pliers squeeze the prongs on the upper end of the metal bracket together Push the excess wire and cable downward into the Frame 1 and insert the Upright 13 into the Frame Tip Avoid pinching the wires and cables Attach the Upright 13 to the Frame 1 with three M8 x 20mm Button Screws 34 and three M8 Split Washers 42 A B C ...

Page 9: ... left over Place a mat under the exercise cycle to protect the floor 10 While another person holds the Console 16 near the Upright 13 connect the console wire to the Extension Wire 52 Then insert the wires downward into the Upright 13 Tip Avoid pinching the wires Attach the Console 16 to the Upright 13 with four M6 x 15mm Button Screws 46 9 10 52 13 46 46 Console Wire 16 16 Batteries Battery Cover...

Page 10: ...e seat frame first loosen the adjustment knob on the frame Slide the seat frame for ward or backward to the desired position Then retighten the adjustment knob HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the pedals turn the resistance knob clockwise to decrease the resis tance turn the knob counterclockwise IMPORTANT Stop turning the knob when turning becomes difficult or d...

Page 11: ...dy for use 2 Select the manual mode When you turn on the console the manual mode will be selected If you have selected a program reselect the manual mode by pressing the Pace Programs button repeatedly until the scan and time indica tors appear in the display 3 Begin pedaling and change the resistance of the pedals as desired As you pedal adjust the resistance of the pedals by turning the resistan...

Page 12: ...down the On Reset button for several seconds until the desired unit of measurement appears in the display To reset the display press the On Reset button To pause the console stop pedaling When the console is paused the time will flash in the dis play To continue your workout simply resume pedaling 5 Measure your heart rate if desired To measure your heart rate stop pedaling and place your thumb on...

Page 13: ...to keep your pedaling pace near the target pace setting for the current segment When the left indicator lights increase your pace when the right indicator lights decrease your pace When the center indicator lights maintain your current pace IMPORTANT The pace guide is intended only to provide a goal Make sure to pedal at a pace that is comfortable for you The display will show the time remaining i...

Page 14: ...locate the Reed Switch 43 Turn the Crank 21 until the Magnet 38 is aligned with the Reed Switch 43 Loosen but do not remove the M4 x 15mm Self tapping Screw 47 Slide the Reed Switch slightly closer to or away from the Magnet and then retighten the Screw Turn the Crank for a moment Repeat until the console displays correct feedback When the Reed Switch is correctly adjusted reattach the left shield...

Page 15: ...f your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A wa...

Page 16: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Page 17: ...17 NOTES ...

Page 18: ...lt 36 Not Used 37 1 Flywheel 38 1 Magnet 39 1 Flywheel Axle 40 2 M10 Small Washer 41 5 M4 x 25mm Screw 42 3 M8 Split Washer 43 1 Reed Switch Wire 44 1 Crank Bearing Set 45 1 Lower Cable 46 4 M6 x 15mm Button Screw 47 5 M4 x 15mm Self tapping Screw 48 1 Spring 49 1 Bracket 50 2 Foam Grip 51 1 M6 x 45mm Bolt 52 1 Extension Wire 53 2 Pedal Strap 54 4 M8 Washer 55 1 M5 x 40mm Screw 56 1 Frame Bushing ...

Page 19: ...2 46 53 53 8 6 14 52 47 47 41 4 8 31 63 37 39 25 28 31 63 28 25 11 23 10 40 48 32 51 10 10 56 55 42 34 42 34 68 68 68 68 68 68 57 58 58 58 58 59 59 61 61 61 61 61 61 62 62 63 64 63 64 60 65 65 66 47 29 47 66 7 50 50 40 69 69 69 69 54 54 54 54 49 70 67 41 EXPLODED DRAWING Model No WLEX1476 0 R1009A ...

Page 20: ... arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use or costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of inci dental or consequential damages Accordingly the above limitati...