7
FoNctioN DE La coNSoLE
The easy-to-use console features six modes that
provide instant exercise feedback during your
workouts.
The console modes are described below.
Scan (SCAN)—This mode displays the time, speed,
distance, odometer, calorie, and pulse modes, for a
few seconds each, in succession.
Time (TMR)—This mode displays the elapsed time.
Note: If you set a time goal (see step 2), this mode
will display the time remaining in your workout.
Speed (SPD)—This mode displays your pedaling
speed, in kilometers per hour or miles per hour.
Distance (DST)—This mode displays the distance
you have pedaled during your workout, in kilometers
or miles.
Calorie (CAL)—This mode displays the approximate
number of calories you have burned during your
workout.
Pulse (PULSE)—This mode displays your heart rate
when you hold the handgrip pulse sensors.
HoW to uSE tHE coNSoLE
Make sure that the console has batteries (see
assembly step 5 on page 7). If there is a sheet of
clear plastic on the face of the console, remove it.
1. turn on the console
To turn on the console, press any button on the
console or simply begin pedaling.
2. Press the MoDE button, :
In order to select the value you want to see during
your workout.
Follow the rectangular indicator below the number
which will tell you where you are (SCAN, TIME,
SPEED, DIST, CAL, Total DIST ou PULSE).
Note : To reset the time, distance, or calorie mode,
, press the MODE button during 3 secondes.
3. Begin pedaling and follow your progress with
the display.
As you exercise, the console will display the
mode(s) that you select. If you have set a workout
goal, a tone will sound for several seconds when
you reach your goal.
4. When you are finished exercising, the console
will automatically turn off.
The console has an “auto-off” feature. If the pedals
do not move and the console buttons are not
pressed for a few minutes, the power will turn off
automatically to save the batteries.
FEatuRES oF tHE coNSoLE