8
R
ECIPES
Try some of our favorite recipes using the Chris Freytag Health Grill that we have
included on the following pages to get you started.
Teriyaki Marinade
1
/
3
Cup Soy
sauce
1
/
3
Cup
Dry white wine
1
/
3
Cup Vegetable
oil
2 Tbsp
Dried minced onion
1 Tbsp Sugar
1
Clove
garlic,
minced
1
/
4
Tsp Ground
ginger
1. Combine all ingredients in a small bowl, set aside.
2. Place beef, chicken or pork in 9x13-inch baking pan. Pour the prepared
marinade over the meat; cover and place in the refrigerator for several hours.
Spoon marinade over the meat occasionally.
3. Drain the meat thoroughly before grilling. Makes approximately 1 cup.
Lemon Butter
1
/
4
Cup Butter
1 Tbsp Dried
parsley
flakes
1 Tbsp Lemon
juice
1
/
2
Tsp Onion
salt
1
/
4
Tsp Pepper
1. Melt the butter in a small saucepan over low heat. Add the remaining
ingredients; stir to combine. Use to baste fish, seafood, meats or vegetables
during grilling.
Dill Butter
1
/
4
Cup Butter
1
/
4
Tsp Onion
powder
1 Tsp
Dried
dill
weed
1. Melt butter in small saucepan over low heat. Add remaining ingredients; stir to
combine. Use to baste fish, seafood, meats or vegetables during grilling.
Summary of Contents for Chris Freytag
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