ROASTING MEAT
• You can use the grill tray and grill tray insert for roasting
meat in the oven.
• Place the meat in the oven and set the temperature
between 180°C and 200°C. (It is recommended to wrap
your meats in an oven roasting bag or foil to prevent fats
and oils from splattering, making it easier to clean your
oven.)
• Do not pierce the meat, as this will allow juices to
escape.
• When the meat is cooked, take the roast out of the oven,
wrap in aluminum foil and leave to stand for about 10
minutes. This will help retain the juices when the meat is
carved.
The table shows temperatures and cooking times for different
kinds of meat. These may vary depending on the thickness or
bone content of the meat.
MEAT
RECOMMENDED
TEMpERATURE
MINUTES pER KG
Beef
200°C Rare
35 - 40
Medium
45 - 50
Well done
55 - 60
Lamb
200°C Medium
40
Well done
60
Veal
180°C Well done
60
Pork
200°C Well done
60
ROASTING pOULTRY AND FISH
• Place the poultry or fish in an oven set at a moderate
temperature of 180°C.
• Place a layer of foil over the fish for about three quarters
of the cooking time.
The table shows temperatures and cooking times for different
kinds of fish and poultry. These may vary depending on the
thickness or bone content of the meat.
pOULTRY
& FISH
RECOMMENDED
TEMpERATURE
MINUTES pER KG
Chicken
180°C
45 - 50
Duck
180 - 200°C
60 - 70
Turkey
180°C
40 - 45 (<10kg)
35 - 40 (>10kg)
Fish
180°C
20