Norsk
9
Norsk
P.
Norsk
9
Norsk
9
Norsk
P.
Fransk
Sk
or
pe
farge
Ly
s
Mediu
m
Mørk
Rask
Vekt
0.
5Kg
0.
75Kg
1.
0Kg
0.
5Kg
0.
75Kg
1.
0Kg
0.
5Kg
0.
75Kg
1.
0Kg
0.
5Kg
0.
75Kg
1.
0Kg
For
sink
e
lse
3:30
-‐
13:00
3:32
-‐
13:00
3:35
-‐
13:00
3:30
-‐
13:00
3:32
-‐
13:00
3:35
-‐
13:00
3:30
-‐
13:00
3:32
-‐
13:00
3:35
-‐
13:00
2:30
-‐
13:00
2:32
-‐
13:00
2:35
-‐
13:00
Fo
rvarm
ing
-‐
-‐
-‐
-‐
-‐
-‐
-‐
-‐
-‐
-‐
-‐
-‐
Kn
a1
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
Hvile
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
5mi
n
Kn
a2
20mi
n
20mi
n
20mi
n
20mi
n
20mi
n
20mi
n
20mi
n
20mi
n
20mi
n
20mi
n
20mi
n
20mi
n
Heving1
39
mi
n
39mi
n
39mi
n
39mi
n
39mi
n
39mi
n
39mi
n
39mi
n
39mi
n
15mi
n
15mi
n
15mi
n
For
m
.1
10s
10s
10s
10s
10s
10s
10s
10s
10s
10s
10s
10s
Heving2
30m50s
30m50s
30m50s
30m50s
30m50s
30m50s
30m50s
30m50s
30m50s
15m50s
15m50s
15m50s
For
m
.2
10s
10s
10s
10s
10s
10s
10s
10s
10s
10s
10s
10s
Heving3
59m50s
59m50s
59m50s
59m50s
59m50s
59m50s
59m50s
59m50s
59m50s
38m50s
38m50s
38m50s
Steking
50 mi
n
52 mi
n
55 mi
n
50 mi
n
52 mi
n
55 mi
n
50 mi
n
52 mi
n
55 mi
n
50 mi
n
52 mi
n
55 mi
n
Hold
varm
1 time
1 time
1 time
1 time
1 time
1
time
1 time
1 time
1 time
1 time
1 time
1 time
Totalt
3:30
3:32
3:35
3:30
3:32
3:35
3:30
3:32
3:35
2:30
2:32
2:35
Ekstra
-‐
-‐
-‐
-‐
-‐
-‐
-‐
-‐
-‐
-‐
-‐
-‐