WNQ 7318 LB, User Manual

Page 1: ...7318 LB USER S MANUAL...

Page 2: ...ition 15 4 Placing the exercise bike 15 4 1 Aligning the exercise bike 15 4 2 Power supply 15 4 3 Moving the exercise bike 15 4 4 Store the exercise bike 16 5 Preparing the start 16 5 1 Power supply 1...

Page 3: ...attached parts To ensure that the safety level is kept to the highest possible standard determined by its construction this product should be serviced regularly once a year by specialist retailers In...

Page 4: ...clean the equipment Ensure that such materials are not allowed to pollute the environment Please ensure that liquids or perspiration never enter the machine or the electronics Before use always check...

Page 5: ...structed The required tools are supplied with the equipment Bolt all the parts together loosely at first and check that they have been assembled correctly Then use the Allen wrench to finally tighten...

Page 6: ...5 1 6 Checklist parts No Parts QTY No Parts QTY 1 1 8 1 2 1 9 1 pair 3 1 10 1 4 1 11 1 5 1 12 1 6 1 13 1 7 2 14 1 1...

Page 7: ...ct settings etc Before starting your training you should have a complete physical examination by your doctor in order to rule out any existing health risks Make the training on your new exercise bike...

Page 8: ...rkings Please ask your municipal administration where to deliver in such case 2 3 Explanation of symbols Contains important information for prevention of serious injuries or damage to the equipment Be...

Page 9: ...8 3 3 Assembly steps...

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Page 16: ...that the power cables don t cross walkways If there is some carpet in your chosen room please make sure that there is enough space between the carpet and the exercise bike In case not then please use...

Page 17: ...tries For your safety please use the appropriate power adapters according standards in your country For batteries Insert 4 batteries in the battery case on the back side of the computer o Please use f...

Page 18: ...plays of the values between RPM or SPEED and KJOULE CAL or WATT The values of RPM show at the same time or the values of SPEED and KJOULE CAL do by pressing it D UP Selects or increases the values of...

Page 19: ...splayed depending on the programs J TARGET H R BMI AGE Display Indicates only one value of TARGET HEART RATE BMI or AGE displayed depending on the programs K HEART RATE BODY TYPE Display Indicates onl...

Page 20: ...T H R P10 P12 TIME DISTANCE AGE P13 P16 TIME DISTANCE AGE 10 Intervals Please note that only 1 value of TIME or DISTANCE can be adjusted Both adjustments do not exist at the same time For example the...

Page 21: ...be 4 minutes The following graphs are all the profiles in the monitor Program 1 Manual Program 2 Polling Program 3 Valley Program Fat Burn Program 5 Ramp Program 6 Mountain Program 7 Random Program 8...

Page 22: ...re WATT consumed 5 Heart Rate Control Keeps users to exercise under a safe heart beating condition B Pulse Rate The whole set of heart rate detector include 2 sensors each side Each sensor has 2 piece...

Page 23: ...o Program 12 are the Heart Rate Control Programs In program 9 press Enter key to select TIME DISTANCE and TARGET H R Users may setup a target heart rate to exercise in a period of time or a certain di...

Page 24: ...therwise the computer could not work when you use the batteries Training with an exercise bike is ideal movement training for strengthening important muscle groups and the cardio circulatory system Ge...

Page 25: ...inners are confronted with this phenomenon it is important to consult a doctor before start training in order to check your health capacity for training Generally we recommend that everyone first cons...

Page 26: ...se Lower limit 220 age x 0 70 Upper limit 220 age x 0 85 7 5 Training duration Every training unit should ideally consist a warm up phase a training phase and finally a cool down phase in order to pre...

Page 27: ...orward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts 4 Quadri...

Page 28: ...om the power outlet Check the cable connections you assembled before Check if the cables have been damaged during assembly If cables have been damaged please order new ones from the customer service a...

Page 29: ...28 10 Explosion drawing...

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Page 31: ...16 Bolt round head M5 10 2 17 washer 8 8 18 Bolt round head M8 15 14 19 Philips screw M5 10 2 20 nut M3 2 21 Sensor fixed plate zincification 1 22 Philips screw round head ST3 5 13 6 23 washer 5 2 24...

Page 32: ...Lock washer of inductive cable 1 55 Lock bolt of inductive cable 1 56 Philips screw round head ST4 2 19 2 57 handlebar 1 58 Hand pulse sensor PE16 2 59 Sponge bushing 24 5 3 620 sealed 2 60 Seat cush...