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1. Assembly Instructions   

       

安装指南

   

                                                                                              4- 7 

1.1 For your safety 

安全指南

   

 

 

 

1.2  Handing the equipment

器材操作

 

1.3  Instruction for assembly 

安装说明

 

1.4  Order of spare parts 

配件定购

 

1.5 

 Checklists parts 

部件清单

 

1.6 

 Checklist hardware 

螺丝包清单

 

2. General

 

常规

 

 

 

 

 

 

                                     8 

 

2.

1 Package

包装

 

2.2 Disposal

处置

 

2.3 Explanation of symbols 

符号说明

 

3. Assembly 

安装

   

 

 

 

                                    

  8- 10

 

 

3.1 Remove all parts from the transport box except the treadmill 

             

将所有部件由包装箱搬出

 

  

3.2 Take the treadmill out of the transport box 

             

将跑步机由包装箱搬出

 

 

3.3 Assembly Steps 

安装步骤

 

4. Placing the treadmill 

放置跑步机

   

 

                             

   10- 11

 

 

4.1

 

Aligning the treadmill

矫正跑步机

 

 

4.2

 

Power supply

供电

 

 

4.3 Fold the treadmill 

折叠跑步机

 

 

4.4 Unfold the treadmill

展开跑步机

 

 

4.5

 

Moving the treadmill

移动跑步机

 

 

4.6

 

Store the treadmill 

储存跑步机

 

5. Preparing the start

 

准备开始

 

 

 

 

 

                11- 12 

 

 

 

5.1

 

Power supply

供电

 

 

5.2 Safety key

安全开关

 

 

5.3 Enter and leave the treadmill

进入与离开跑步机

 

6.

 

Electronic operation

 

电子表操作

   

 

                             

    12- 17 

 

 

7. Training manual

  

锻炼手册

 

 

 

 

 

                           17- 21 

 

7.1  Training frequency

锻炼频率

 

 

7.2  Training intensity

锻炼强度

 

 

7.3  Heart rate training

心率锻炼

 

 

7.4  Training control

锻炼控制

 

 

7.5  Training duration

锻炼时间

 

 

7.6  Warm up and cool down

热身运动和整理运动

 

8. Maintenance

      

维护保养

         

 

 

 

 

       

     21- 23 

 

8.1 Cleaning

清洁

 

 

8.2 Setting belt 

矫正跑步带

 

 

8.3 Adjusting the belt tension

调节跑步带

 

 

8.4 Lubricating the belt

润滑跑步带

 

  

9. Troubleshooting

         

故障排除

                   

 

                  

      23- 24 

 

   

10. Explosion drawing

 

爆炸图

                          

 

 

 

       24 

 

11. Spare parts list

部件清单

 

 

 

 

 

 

                  25- 26

 

 
 

Index

索引

 

 

                       Page

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Summary of Contents for F1-4000A

Page 1: ...so that we could serve you better 3 This manual for F1 4000A Luxury Motorized Treadmill is the first edition in 2017 of WNQ Shanghai body building equipment Co Ltd With the product continuous improvem...

Page 2: ...ulation with physical abnormalities or physical symptoms instability Older people usually have no exercise habits for safety reasons please make a consultation to the professional doctor or sports coa...

Page 3: ...1 Aligning the treadmill 4 2 Power supply 4 3 Fold the treadmill 4 4 Unfold the treadmill 4 5 Moving the treadmill 4 6 Store the treadmill 5 Preparing the start 11 12 5 1 Power supply 5 2 Safety key...

Page 4: ...se check all its components thoroughly every 1 2 months Pay particular attention to the tightness of bolts and nuts This is particularly true for all attached parts 1 2 Ensure that the safety level is...

Page 5: ...Children should not be allowed to play with it Children at play behave unpredictably and dangerous situations may occur for which the manufacturer cannot be held liability In spite of this children a...

Page 6: ...lease contact your dealer Unpack all individual parts and place them alongside each other on the floor Be sure to place them on carton or a pad to prevent scratches either on the parts or on your floo...

Page 7: ...this article so that it may be used for transport at a later date if necessary 1 4 Order of spare parts When ordering spare parts always state the full article number spare part number and quantity re...

Page 8: ...d be made of cardboard Foaming polypropylene will be used in mould production CFS PS The package bag is made of PE PE The binding tape is made of PE PE 2 2 Disposal Please be sure to keep the packing...

Page 9: ...readmill is very heavy so don t try to take it out of the transport box alone To take care of your back lift the treadmill out of the transport box with the power of your legs but not your back and th...

Page 10: ...ke sure that there is enough space between the carpet and the treadmill In case not then please use some pad Place the treadmill with a distance of at least 1 m to each wall Keep a safety distance of...

Page 11: ...n a safe place where children have no access 5 1 Power supply Connect the power cord with the suitable socket o Voltage 220V 10 50 Hz o Electricity 10A Press the main power switch into position 1 loca...

Page 12: ...m the handlebar and wave your arm On this way you can have a good exercise effect If you want to finish your exercise press the STOP button and wait until the belt came to a complete halt Then leave t...

Page 13: ...d weight 120Kg Net Weight 77 5kg 85kg Assemble Space 1730 800 1340mm3 6 1 Interface and function 1 Big LED display can shows speed incline distance calorie pulse time and mode of sport refer the dot m...

Page 14: ...time the dot matrix display the corresponding description and map FAT test is the last program and FAT is displayed on the dot matrix of the computer FAST or SLOW UP or DOWN P1 P11 LED FAT P1 manual...

Page 15: ...ccording to the speed speed or incline incline on the panel The max is 99 km and the min is1 km DISTANCE MODE 6 00 km 99 00km 1 00 km Target calories Shift MODE to target the prearranged value is 500...

Page 16: ...FAT should be 20 25 If below 19 means to thin if between 25 and 29 means over weight hower if above 30 means obesity The parameter range is below This data is for reference only not as a medical basis...

Page 17: ...rcuit 6 Do not drop the water onto the equipment do not clean the equipment by gas naphtha eradicator do not use pesticide or speed up the aging of equipment or may cause the flaw creep age or open ci...

Page 18: ...ndividual optimum pulse zones aerobic zone anaerobic zone may differ from those of the general public target pulse diagram In these cases training must be configured according to individual experience...

Page 19: ...s intelligent training which includes regeneration at the right time Otherwise overtraining results and harms your condition Every loading training unit in the upper pulse range of your individual per...

Page 20: ...s fat metabolism is activated and then the body s fat is the main source of energy 30 40 7 6 Warm up and cool down Warming up is an important part of your workout and should begin every session It pre...

Page 21: ...case of heavy dirt you also can clean the equipment with a moist cloth and some water Do not use corrosive or abrasive materials to clean the equipment Ensure that such materials are not allowed to po...

Page 22: ...ry about You can adjust the two screws clockwise to tighten running belt turning right is tight One turning can not exceed 1 4 circle Repeat until the running belt does not roll off the roller If runn...

Page 23: ...lead to serious injuries or damage the item Common problems and solutions Malfunction Possible reason Solution Switch on computer has no signal 1 Power supply plug un insert 2 Computer poor contact wi...

Page 24: ...incline to one side 1 Running belt not balanced well 1 Consult to the running belt adjusting method Show abnormally or un show buttons have no effect 1 Interrupted by the external electromagnetism mak...

Page 25: ...r 1 22 Seat base welding 1 23 Seat base support mat 2 24 transportation wheel 2 25 Incline frame welding 1 26 Right stand post welding 1 27 Left stand post welding 1 28 Console base welding 1 29 Conso...

Page 26: ...rew M8 30 1 63 hexagon socket cap screw M8 20 12 64 hexagon socket cap screw M8 35 2 65 Cross recessed pan head screw ST4 2 16 35 66 Cross recessed pan head screw ST3 8 13 67 Cross recessed pan head s...

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