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8

 
 
 
 

Regarding do exercise on the treadmill as a part of your life is better for you. 
Usually the healthy life includes healthy food and do exercise regularly. Keep doing exercise you will get below 
benefits: 

请您把跑步机上的锻炼作为健康生活方式的一个组成部分。健康的生活方式包括健康的饮食与运动。严格坚持锻
炼,对您有以下的帮助:

 

 

-

 

Muscle development and tightened thighs.

肌肉发展,收紧大腿

 

-

 

Improvement of the mobility.

增强灵活度

 

-

 

Higher calorie consumption means reduced weight.

消耗更多卡路里,意味着减少体重。

 

-

 

Improvement of your body shape.

改善体形

 

-

 

Invigoration of heart and lungs.

心肺功能加强

 

-

 

Reduced stress and aging.

减压和减缓衰老

 

-

 

Increased stamina 

增强毅力

 

-

 

Increased capability 

增强体能

 

-

 

Fortification of body’s defenses

增强人体免疫力

 

2.1 Packaging 

包装

 

Pro-environment and recyclable materials should be used in package. 

包装是由环保的可循环利用的材料组成:

 

-

 

Outside packaging should be made of cotton.

外包装由纸箱制成

 

-

 

Inside protect layer should be made of cardboard.

内部保护层由纸板制成

 

-

 

Foaming polypropylene will be used in mould production. 

       

模具件由

CFS

—泡沫聚丙烯(

PS

)制成

 

-

 

The package bag is made of PE. 

      

薄片和袋子是由聚乙烯(

PE

)制成

 

-

 

The binding tape is made of PE 

       

扎带是由聚乙烯(

PE

)制成

 

-

 

 

2.2 Disposal

处置

 

 

 

 

Please be sure to keep the packing for the event of repairs / warranty matters. 

                                      

请保留包装以备维修或保修之用。

 

At the end of the life cycle it should not be disposed of as the normal household rubbish, it 
must be delivered to a special place for the recycling of electric and electronic items. All 
the parts are recyclable according their markings. Please ask your municipal 
administration where to deliver in such case. 

在产品生命周期结束后,不能够把他当作普通的家庭垃圾来处理,而必须运送到特别的电
子电器产品再循环处理地点。根据他们的标识,所有的部件是可再循环利用的。

 

请向当地

的市政管理部门了解处理该产品的地点。

 

 

  

 

2.3 Explanation of symbols 

符号说明

 

 

 

 

 

This symbol contains important information for prevention of serious injuries or damage to 
the equipment.

包含避免严重人身伤害或器材损坏的重要信息。

 

 
 
 
 
 
 
 

 

 

Before you start assembling, the treadmill must have 

room temperature. 

 

 

.

在您开始安装前,跑步机必须维持在室温条件下。

 

                       

 

                    For assembling please pay attention to the following steps

 

 

 

安装请注意以下步骤:

 

 

2. General 

常规

 

 

3. Assembly 

 

 

Summary of Contents for F1-4000A

Page 1: ...so that we could serve you better 3 This manual for F1 4000A Luxury Motorized Treadmill is the first edition in 2017 of WNQ Shanghai body building equipment Co Ltd With the product continuous improvem...

Page 2: ...ulation with physical abnormalities or physical symptoms instability Older people usually have no exercise habits for safety reasons please make a consultation to the professional doctor or sports coa...

Page 3: ...1 Aligning the treadmill 4 2 Power supply 4 3 Fold the treadmill 4 4 Unfold the treadmill 4 5 Moving the treadmill 4 6 Store the treadmill 5 Preparing the start 11 12 5 1 Power supply 5 2 Safety key...

Page 4: ...se check all its components thoroughly every 1 2 months Pay particular attention to the tightness of bolts and nuts This is particularly true for all attached parts 1 2 Ensure that the safety level is...

Page 5: ...Children should not be allowed to play with it Children at play behave unpredictably and dangerous situations may occur for which the manufacturer cannot be held liability In spite of this children a...

Page 6: ...lease contact your dealer Unpack all individual parts and place them alongside each other on the floor Be sure to place them on carton or a pad to prevent scratches either on the parts or on your floo...

Page 7: ...this article so that it may be used for transport at a later date if necessary 1 4 Order of spare parts When ordering spare parts always state the full article number spare part number and quantity re...

Page 8: ...d be made of cardboard Foaming polypropylene will be used in mould production CFS PS The package bag is made of PE PE The binding tape is made of PE PE 2 2 Disposal Please be sure to keep the packing...

Page 9: ...readmill is very heavy so don t try to take it out of the transport box alone To take care of your back lift the treadmill out of the transport box with the power of your legs but not your back and th...

Page 10: ...ke sure that there is enough space between the carpet and the treadmill In case not then please use some pad Place the treadmill with a distance of at least 1 m to each wall Keep a safety distance of...

Page 11: ...n a safe place where children have no access 5 1 Power supply Connect the power cord with the suitable socket o Voltage 220V 10 50 Hz o Electricity 10A Press the main power switch into position 1 loca...

Page 12: ...m the handlebar and wave your arm On this way you can have a good exercise effect If you want to finish your exercise press the STOP button and wait until the belt came to a complete halt Then leave t...

Page 13: ...d weight 120Kg Net Weight 77 5kg 85kg Assemble Space 1730 800 1340mm3 6 1 Interface and function 1 Big LED display can shows speed incline distance calorie pulse time and mode of sport refer the dot m...

Page 14: ...time the dot matrix display the corresponding description and map FAT test is the last program and FAT is displayed on the dot matrix of the computer FAST or SLOW UP or DOWN P1 P11 LED FAT P1 manual...

Page 15: ...ccording to the speed speed or incline incline on the panel The max is 99 km and the min is1 km DISTANCE MODE 6 00 km 99 00km 1 00 km Target calories Shift MODE to target the prearranged value is 500...

Page 16: ...FAT should be 20 25 If below 19 means to thin if between 25 and 29 means over weight hower if above 30 means obesity The parameter range is below This data is for reference only not as a medical basis...

Page 17: ...rcuit 6 Do not drop the water onto the equipment do not clean the equipment by gas naphtha eradicator do not use pesticide or speed up the aging of equipment or may cause the flaw creep age or open ci...

Page 18: ...ndividual optimum pulse zones aerobic zone anaerobic zone may differ from those of the general public target pulse diagram In these cases training must be configured according to individual experience...

Page 19: ...s intelligent training which includes regeneration at the right time Otherwise overtraining results and harms your condition Every loading training unit in the upper pulse range of your individual per...

Page 20: ...s fat metabolism is activated and then the body s fat is the main source of energy 30 40 7 6 Warm up and cool down Warming up is an important part of your workout and should begin every session It pre...

Page 21: ...case of heavy dirt you also can clean the equipment with a moist cloth and some water Do not use corrosive or abrasive materials to clean the equipment Ensure that such materials are not allowed to po...

Page 22: ...ry about You can adjust the two screws clockwise to tighten running belt turning right is tight One turning can not exceed 1 4 circle Repeat until the running belt does not roll off the roller If runn...

Page 23: ...lead to serious injuries or damage the item Common problems and solutions Malfunction Possible reason Solution Switch on computer has no signal 1 Power supply plug un insert 2 Computer poor contact wi...

Page 24: ...incline to one side 1 Running belt not balanced well 1 Consult to the running belt adjusting method Show abnormally or un show buttons have no effect 1 Interrupted by the external electromagnetism mak...

Page 25: ...r 1 22 Seat base welding 1 23 Seat base support mat 2 24 transportation wheel 2 25 Incline frame welding 1 26 Right stand post welding 1 27 Left stand post welding 1 28 Console base welding 1 29 Conso...

Page 26: ...rew M8 30 1 63 hexagon socket cap screw M8 20 12 64 hexagon socket cap screw M8 35 2 65 Cross recessed pan head screw ST4 2 16 35 66 Cross recessed pan head screw ST3 8 13 67 Cross recessed pan head s...

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