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Wolf Customer Care 800.222.7820
MICROWAVE OVEN OPERATION
Gourmet Guide
FOOD
AMOUNT
POSITION
METHOD
BEEF
1 Hamburgers
1–8 patties
1
/
4
lb
(115 g)
each
Low rack
For desired doneness, touch POWER LEVEL.
2 Steak
3
/
4
"–1"
(19–25)
thick
1
/
2
–2 lb
(230 g–.9 kg)
Low rack
For desired doneness, touch POWER LEVEL.
3 Roast Beef
2–4 lb
(.9–1.8 kg)
Low rack
For desired doneness, touch POWER LEVEL.
FISH
3
/
4
"–1"
(19–25)
thick
1
/
4
–2 lb
(115 g–.9 kg)
Turntable
Place fish in a microwave-safe dish and cover with plastic
wrap. After cooking, let stand covered for 3 minutes.
PORK
2–3
1
/
2
lb
(.9–1.6 kg)
Low rack
After cooking, cover with foil and let stand 5–10 minutes.
Internal temperature 160°F
(70°C)
.
TURKEY
1 Turkey
6
1
/
2
–16 lb
(2.9–7.3 kg)
Low rack
After cooking, cover with foil and let stand 10 minutes.
Internal temperature of white meat 170°F
(75°C)
, dark meat
180°F
(80°C)
.
2 Turkey Breast
3–6 lb
(1.4–2.7 kg)
Low rack
After cooking, cover with foil and let stand 10 minutes.
Internal temperature 170°F
(75°C)
.
CHICKEN
1 Chicken
2
1
/
2
–7
1
/
2
lb
(1.1–3.4 kg)
Low rack
After cooking, cover with foil and let stand 5–10 minutes.
2 Chicken Pieces
1
/
2
–3
1
/
2
lb
(230 g–1.6 kg)
Low rack
After cooking, let stand 3–5 minutes. Internal temperature
of white meat 170°F
(75°C)
, dark meat 180°F
(80°C)
.
VEGETABLES
1 Frozen (soft)
1
/
4
–2 lb
(115 g–.9 kg)
Turntable
Place in microwave-safe dish. Add 1–4 tsp
(5–20 ml)
water.
After cooking, stir, then let stand covered for 2–5 minutes.
2 Frozen (hard)
1
/
4
–2 lb
(115 g–.9 kg)
Turntable
Place in microwave-safe dish. Add 1–4 tsp
(5–20 ml)
water.
After cooking, stir, then let stand covered for 2–5 minutes.
SLOW COOK
Low rack
Place food in oven-safe dish for up to 4 hours.
BAKED GOODS 1 Bundt Cake
1 cake
Turntable
Prepare according to package or recipe directions and
place in a greased and floured Bundt pan.
2 Cookies
1 pan
2 pans
Turntable
Turntable and
high rack
Prepare according to package or recipe directions
and place on 12"
(305)
pizza pan(s). Cookies should be
approximately 2"
(51)
diameter for best results.
3 Muffins
1 pan
2 pans
Turntable
Turntable and
high rack
Prepare according to package or recipe directions and
place in muffin pan(s). 6–12 medium size muffins.
4 French Fries
1 pan
2 pans
Low rack
Turntable and
high rack
Use frozen French fries. No preheat is required. Place
on 12"
(305)
pizza pan(s). For shoestring potatoes, touch
POWER LEVEL twice to enter less time.
