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58
Savory Beef
Short Ribs
4 Servings
INGREDIENTS
4 meaty beef short ribs
2 tablespoons all purpose flour
Kosher salt and fresh pepper to taste
2 tablespoons olive oil
1 large onion, chopped
2 large carrots, peeled and chopped
1 golden delicious apple, peeled, cored and chopped
4 cloves garlic, minced
2 bay leaves
3 sprigs fresh thyme
1/4 cup ketchup
1 cup red wine
1 cups beef stock
METHOD
1.
Set timer to 20 minutes and let pressure cooker preheat for 5 minutes
with the lid off.
2.
Dredge beef with flour and season with salt and pepper.
3.
Add the oil to the pressure cooker.
4.
When oil is hot, brown the beef in batches on both sides.
5.
Put all the beef back in the pressure cooker then add the remaining
ingredients; secure lid.
6.
Set Pressure Release Device to SEAL and reset timer to 30 minutes.
7.
If pressure cooker hisses tap lid and/or vent with a towel protected hand.
8.
When cooking is complete, let pressure release naturally.
9.
Remove, garnish as desired and serve hot.
Whole Chicken Soup
4 Servings
INGREDIENTS
1 small chicken, 3 pounds
1 medium onion, quartered
3 sprigs fresh dill
3 sprigs fresh thyme
2 carrots, bias cut
1 celery stalk, bias cut
1 large leek, white and light green part only, sliced
5 cups chicken stock
Kosher salt and fresh pepper to taste
METHOD
1.
Place all ingredients into the pressure cooker; secure lid.
2.
Set Pressure Release Device to SEAL and timer to 35 minutes.
3.
When cooking is complete, let pressure release naturally.
4.
Remove, garnish as desired and serve, using tongs to pull chicken apart.