X-CHAIR X77, Manual

Page 9

Remote Sessions - Programmed

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11 programmed and focused massage sessions

Vigorous roller and air 
massage actions are 
combined to maximize blood 
flow to all the large muscle 
areas. Back massage and back 
mobilization help loosen and 
relax tight muscles, providing 
inter-vertebral traction 
through back extension.

Targets the key muscles that 
are typically used during the
day and encourages blood 
flow to all the large muscle
groups in order speed muscle 
recovery and reduce
post-exertion soreness.

Designed to mimic twisting 
and stretching movements
important for core health, this 
massage will combine the use 
of air cells and the massage 
mechanism to twist both
the body’s upper and lower 
body.and lower body.

Add to your end-of-day wind 
down with this light and 
gentle relax routine. Relax 
combines a series of massage
movements organized to 
decrease swelling, help clear
away toxins and relieve tense, 
stiff muscles. Great for use
after work or exercise.

Carefully crafted stretching 
movements including hip
rotation and back extension. 
Designed to help stretch and 
loosen the muscles of the 
entire body; great for use
following long work periods of 
concentrated inactivity.

This massage session 
prepares your body for the 
day. It’s characterized by 
gentle massage movements, 
gentle stretching, mobilization 
movements to loosen your 
back and peripheral air 
massage to encourage blood 
flow to your calves and arms.

A comprehensive, full body 
massage program designed 
to energize your entire body 
and calm your mind.

Place yourself in the perfect 
state of mind for peak
performance. Close your 
eyes, imagine being at your 
best, and let this session’s 
methodical and rhythmic
pacing take you to a place of 
confidence and strength.

Recover

X-Sport

Relax

X-Core

Quick

X-Stretch

Visualize

All X-Air