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Note:  To  use  the  PAI  function,  you  need  to  enable  all-day  measurement  by 

opening the Amazfit app, go to "Profile – Amazfit Bip S – Heart rate detection", 

and choose to enable all-day measurement. 

 

Workout 

Amazfit supports ten workout modes: outdoor running, indoor running, outdoor 

cycling,  walking,  open  water  swimming,  and  pool  swimming  etc.  See  the 

"Workout"  section  to  learn  more  about  the  functions  available  under  different 

workout modes. 

Summary of Contents for Amazfit Bip S

Page 1: ...Navigation 3 Physical Button Operations 5 Wearing and Charging 6 Daily Wearing 6 Wearing during Workouts 6 Charging 6 Use of Functions 8 Device Pairing and Unpairing 8 Watch Face 9 Control Center 9 Notifications 12 Watch App Settings 15 Status 15 Heart Rate 16 PAI 17 Workout 18 Weather 19 Alarm Clock 20 ...

Page 2: ... Function 28 Start Workouts 28 Workout in Progress 29 Alerts during Workouts 29 Operations during Workouts 31 Pause Continue End the Workout 33 View Workout Results 34 Delete Historical Workout Records 34 Workout Settings 35 GPS and AGPS 35 Introduction to Workout Heart Rate Zones 36 Daily Maintenance of the Watch 37 ...

Page 3: ...unctions Navigation and Button Instructions Amazfit Bip S features a touch screen with a reflective display and one physical button Functions Navigation The screen can be navigated by swiping left right or up down ...

Page 4: ...ch face page or swipe down on the edge of any other page except the settings page to enter the control center where you can set up Do Not Disturb screen lock brightness and music playback on your mobile phone You can also check the watch s battery level and connection status 3 Swipe left on the watch face page to view the function list where you can tap ...

Page 5: ...the screen if the watch face page is currently displayed Return to the previous menu level if any other page is currently displayed Scroll up and down on the page during workout Unlock the page when swimming Long press the watch button to Turn on the watch Quickly start a specific workout Users can set the quick start item in Settings Long press button settings Pause the workout if you are on the ...

Page 6: ...that the optical heart rate monitor works properly Wearing during Workouts During workouts or other exercises it is recommended to wear the watch comfortably and ensure a tight fit without slipping Don t be too tight but don t allow the watch to move freely either Charging 1 Plug the charger s USB connector into a mobile phone charger or a computer USB port to charge the watch ...

Page 7: ...watch is properly put onto the charging base the charging icon will appear on the screen indicating that the watch is being charged During charging you can view the current time and receive incoming call alerts and app notifications It is recommended to use computer USB ports or mobile phone chargers from a well known brand to charge the watch The charger s rated output voltage should be 5V with a...

Page 8: ...atch This will quickly pair the device 1 Once paired it is usually necessary to perform a system upgrade on the watch Please wait while this is happening and keep the phone connected to both the Internet and the watch via Bluetooth so as to ensure a successful upgrade Before updating your device please fully charge your device or make sure it has a 10 battery left and make sure your phone screen i...

Page 9: ...il it means the watch face is editable Use tapping or swiping to switch the functions displayed in the currently selected box which is highlighted Tapping in a gray area to make that the currently selected area 3 To replace the watch face from the app Tap Profile Amazfit Bip S Watch face settings to download more watch faces on the Watch Face Store Control Center Swipe down on the watch face page ...

Page 10: ...t Disturb settings When the Do Not Disturb mode is enabled the watch won t vibrate when it receives incoming call alerts SMS app notifications e mail alerts or nudge alerts Select Auto turn on and the DND mode is automatically enabled after you go to sleep wearing the watch ...

Page 11: ...cked and operated by using the watch button This can prevent any error caused by unintentional screen touches Tap the screen lock icon again to turn ff the screen lock function 3 Brightness adjustment Tap the brightness adjustment button to go to the brightness adjustment settings Tap the or buttons to lighten or dim the screen 4 Music control ...

Page 12: ...s The compatibility of the Android mobile phone system and the support available in different music players may to a certain extent affect the music control capability of the watch Notifications Enable Notifications To use this you need to enable the corresponding App alerts on the Amazfit app and keep the watch and the mobile phone connected 1 You need to pair the watch with the Bluetooth of the ...

Page 13: ...file Amazfit Bip S Run in the background to learn how to set this in different mobile phone OS View Notifications When the watch receives a notification alert it will vibrate to remind you and automatically display the notification content If you do not view the notification immediately you may swipe up on the watch face page to check the notification history ...

Page 14: ...eleted each time a new notification is received If the content of a notification cannot be displayed in one screen the second and the third screen will continue to display the remaining content If there is still any portion left it will not be displayed 1 Swipe left on a notification content page to display the Delete button Tap it to delete the notification ...

Page 15: ...e apps are displayed in the order shown in the following figure You can customize the app displayed on the screen based on your personal preferences To do this open the Amazfit app and tap Profile Amazfit Bip S Watch app settings and select the app that you wish to display Status In the status details page you can view today s number of steps updated in real time heart rate measured in the last mi...

Page 16: ...ned During measurement it s required to properly wear the watch and keep the back of the watch fairly close to your skin until the watch can measure a stable heart rate 2 If you want to turn on the all day measurement function open the Amazfit app go to Profile Amazfit Bip S Heart Rate Measurement and choose to ...

Page 17: ...ch will regularly measure your heart rate PAI 1 Open the PAI details page to view the current PAI score and the PAI range in which this score is located 2 Swipe up on the PAI details page to view the PAI trends for the last seven days 3 Open the PAI page in the Amazfit app to learn more about PAI ...

Page 18: ...mazfit Bip S Heart rate detection and choose to enable all day measurement Workout Amazfit supports ten workout modes outdoor running indoor running outdoor cycling walking open water swimming and pool swimming etc See the Workout section to learn more about the functions available under different workout modes ...

Page 19: ...the mobile phone Therefore you need to keep the Bluetooth connection between your mobile phone and the watch active in order to receive the latest weather updates In addition when a weather alert is received the watch will receive the alert as well You may toggle the weather alert on and off in Profile Amazfit Bip S Weather settings on the Amazfit app ...

Page 20: ...Alarm Clock You can turn on or off the alarm directly on the watch screen and add and edit alarms via the Amazfit app You can set up to 10 alarms on your watch ...

Page 21: ...the watch If you need another reminder after 10 minutes tap the Remind later button on the watch If the alarm vibrates six times without any operation the alarm will be turned off after the sixth vibration Timer The timer has two options stopwatch and countdown The stopwatch can be used for multiple time records The countdown function ...

Page 22: ...complete a calibration process when you enter the compass page for the first time The latitude and longitude data have to be obtained via GPS signals in an open space outdoors It will take some time to enable GPS positioning Please wait patiently To avoid signal interference please keep away from any magnetic field when using the compass ...

Page 23: ...he watch to pause the playback or tap the switch button to switch to the previous or next song at any time The volume can be adjusted by clicking on Volume buttons and Before you use the music control function you need to pair and connect the watch with the phone first If you are using an Android device you need to enable the notification reading ...

Page 24: ... The compatibility of the Android mobile phone system and the support available in different music players may to a certain extent affect the music control capability of the watch Settings The Settings cannot be set to hidden In the settings page you can find options to replace watch face change the quick start item for long button press adjust ...

Page 25: ... Find phone you can use the watch to find the mobile phone when the watch is connected with the Amazfit app For android mobile phones the phone can be found only when the app is running in the background About you can view the firmware s version and Bluetooth address of the watch in the about page Turn off this is a feature to turn off the watch Reset this is a feature to reset all data and you ca...

Page 26: ...ime the watch will vibrate to remind you to get up for a while Before using this function you need to enable idle alerts Nudge Alert When you receive a nudge from your acquaintances the watch will vibrate to remind you that someone has nudged you Goal Alert When the number of steps reaches the set goal the watch will vibrate to remind you Before using this function you need to enable goal alerts R...

Page 27: ...om the mobile phone the watch will vibrate to remind you that the watch and the mobile phone are disconnected Before using this function you need to enable disconnection alert on the app Event Reminder When there is a reminder event at the set time the watch will vibrate to remind ...

Page 28: ...t are Music Status PAI Heart rate and Weather Introduction to the Workout Function Start Workouts There are two approaches to starting a workout 1 Select a workout mode in the workout menu to start 2 Long press the watch button to quickly start a preset workout The watch currently supports the following workout modes outdoor running indoor running outdoor cycling walking open water swimming pool s...

Page 29: ...ding outdoor running outdoor cycling walking and open water swimming Before you start an activity please wait until GPS has full signal The longer you wait the more it will grab and the better your signal will be Workout in Progress The workout in progress page will be displayed after a 3s countdown Alerts during Workouts Heart Rate Alert During workouts if your heart rate exceeds the set maximum ...

Page 30: ...orkout the watch will vibrate to remind you that your pace is too slow and display your current pace Before using this function you need to enable pace alert in the workout settings page Distance Alert During workouts whenever you reach a set mileage the watch will vibrate to ...

Page 31: ...n If you tap End you will end the workout Storage Space Exhaustion Alert During workouts if the storage space is exhausted the watch will vibrate to remind you The current workout record will be automatically saved GPS Status Change Alert During outdoor workouts if positioning was unsuccessful before the watch will vibrate to remind you that GPS positioning is successful after repositioning is suc...

Page 32: ...swimming workout mode The screen will be locked automatically when it is turned off during workout and you can t turn it on by swiping The screen can only be operated by pressing the watch button to unlock it ...

Page 33: ...tap Continue the workout will continue to be recorded If you tap End a confirmation prompt will be given based on the current distance For any non swimming workout the record will not be saved if the distance is less than 50m If the distance exceeds 50m you will need to confirm again whether to end the workout ...

Page 34: ...its details View on Amazfit app You can view all workout records synchronized from the watch in the Amazfit app s exercise record Delete Historical Workout Records On the detailed workout data display you can swipe up until the Delete button appears at the bottom If the data have already been synchronized you can tap Delete to clear the workout record If not you need to confirm whether to delete i...

Page 35: ...S positioning will be disabled automatically once you finish your workout GPS positioning should be performed in an open area outdoors Please wait for the positioning process to complete before starting your workout If you are in a crowd raising your watch to your chest level may speed up the positioning process Assisted Global Positioning System AGPS uses the orbital information of the GPS satell...

Page 36: ...ate data column When the workout ends you can use the app to view the workout duration of each heart rate zone in the Details page for this workout record The watch provides six zones by default The default heart rate zones are calculated based on the estimated maximum heart rate The watch calculates the maximum heart rate by deducting your age from 220 Heart rate zone Calculation rules Relaxed Lo...

Page 37: ...models that allow this when swimming for models that allow this or when you are sweating please clean and dry the watch as soon as you can Precautions 1 The watch can withstand a pressure equivalent to 50 meters underwater Therefore it can be used when swimming in pools and shallow beaches However it can t be used when diving or in a sauna 2 Do not operate the watch underwater After contacting wat...

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