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Owner'S Manual

XMark Fitness Fitness Series, Owner'S Manual

The XMark Fitness Fitness Series offers a range of exceptional fitness equipment designed to enhance your workouts. To ensure optimum performance and usage, we provide a comprehensive Owner's Manual for each product. Download your manual for free from our website, guaranteeing proper instructions and guidance for your fitness journey.

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Owner’s Manual

v. 1.2

XM-3305

Read all precautions and
instructions in this manual before
using this equipment.

25 LB. ADJUSTABLE

DUMBBELL

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Summary of Contents for Fitness Series

Page 1: ...Owner s Manual v 1 2 XM 3305 Read all precautions and instructions in this manual before using this equipment 25 LB ADJUSTABLE DUMBBELL ...

Page 2: ...Table Of Contents 5 Before You Start Important Safety Information Instructions 2 3 4 ...

Page 3: ... the very best in value appearance durability and biomechanics XMARK FITNESS SERIES This manual will guide you through the assembly process If at any time you are having trouble with the assembly or use of this product please contact us at our XMARK Fitness help line We have trained service technicians on site to take care of you our valued customer VISIT WWW XMARKFITNESS COM FOR WARRANTY INFORMAT...

Page 4: ...sehold use only It is not designed for commercial use Inspect the equipment prior to use Ensure all fittings are fully tightened before each use Replace all worn parts immediately Children should not use the equipment unless they are under adult supervision In the interest of safety keep others especially children at a safe distance while exercising Be aware that the dumbbell is heavy Always pay d...

Page 5: ... pin at each end of the dumbbell To adjust the weight lift the pin approximately 6 inches up from the Weight Tray and slide across to select the required weight Allow to lock back into place by letting go of the pin at the required point Ensure the pin locks firmly into place Never adjust the Weight Selector when the Dumbbell is removed from the Weight Tray Begin your workout once the Weight Plate...

Page 6: ...lates on Each Side We recommend that you keep the Adjustable Dumbbell balanced as closely as possible For example if four weights are used use two on one side and two on the other side The illustrations below show the proper setup for 5 10 15 20 and 25LBS on Each Side on Each Side on Each Side ...

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