XMark Fitness XM-4419 Owner'S Manual Download | Manualshive

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Owner’s Manual

8/09

XM-4419

Read all precautions and
instructions in this manual before
using this equipment.

FID BENCH with

LEG & PREACHER

1
2
3
...
»

Summary of Contents for XM-4419

Page 1: ...Owner s Manual 8 09 XM 4419 Read all precautions and instructions in this manual before using this equipment FID BENCH with LEG PREACHER ...

Page 2: ...2 Table of Contents Important Safety Information Assembly Parts List Exploded View Warranty Information 4 5 11 12 13 14 ...

Page 3: ...ard Time MAILING ADDRESS 7501 Trammel Drive Shreveport LA 71108 THANK YOU for making this unit a part of your exercise program XMARK Fitness assures the very best in value appearance durability and biomechanics XMARK FITNESS SERIES XMARK Fitness To avoid unnecessary delays in warranty parts and to insure that a permanent record of your purchase is on file with our company be sure to send in the wa...

Page 4: ... read the Owner s Manual and are familiar with safety information and precautions This unit should only be used on a level surface and is intended for indoor use only XMARK Fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning Wear comfortable good quality walking or running shoes and appropriate cloth ing Do not use this unit with bare...

Page 5: ...ain Frame 1 with two M10X15 Allen Bolts 31 and two M10 Washers 39 Pull the Pop Pin 20 as far as it will go and slide Sliding Block 9 onto Incline Adjustment Tube 10 Push two Spacers 23 into the Sliding Block 9 Push two Spacers 23 into the Incline Adjustment Tube 10 Then attach Incline Adjustment Tube 10 to the bracket on the Main Frame 1 Secure with one M10X75 Allen Bolt 33 and one M10 Lock Nut 41...

Page 6: ... 23 into each Seat Supports 6 Attach one Backrest Support 7 to one Seat Support 6 Align the holes with one M10X45 Allen Bolt 32 and one M10 Washer 39 Repeat to complete the assembly of the remaining parts 6 7 Attach the two Backrest Supports 7 to the pivot on the Main Frame 1 with one M10X160 Allen Bolt 35 two M10 Washers 39 and one M10 Lock Nut 41 ...

Page 7: ...tighten bolts and locknuts until machine is fully assembled Assembly 35 39 39 41 9 10 7 7 Connect the Sliding Block 9 and the Backrest Supports 7 with one M10 x160 Allen Bolt 35 two M10 Washers 39 and one M10 Lock Nut 41 ...

Page 8: ... 41 Do not over tighten the Lock Nut and Bolt The Bracket needs to be able to swivel Push two Spacers 23 into the Seat Adju stment Bracket 8 STEP 6 14 15 16 6 7 37 37 37 37 37 37 40 40 40 40 40 40 40 40 40 Attach the Upper Back Pad 15 and Lower Back Pad 16 to the backrest Supports 7 using eight Allen Bolts M6x55 37 and eight Washers M6 40 Attach the Seat Pad 14 to the Seat Supports 6 using four M6...

Page 9: ...nd tighten bolts and lock nuts until machine is fully assembled Assembly 41 6 4 3 6 8 Connect the Seat Supports 6 and the Seat Adjustment Bracket 8 with one M10 x 120 Allen Bolt 34 and one M10 Lock Nut 41 STEP 7 ...

Page 10: ...Curl Pad 21 to the Arm Curl Stand 17 using two M10X15 Allen Bolts 31 Insert Arm Curl Stand 17 into the Main Frame 1 and secure in place using the Locking Pop Pin 20 1 23 23 33 41 5 Push two Spacers 23 into Leg Lift Bar 5 Attach the Leg Lift Bar 5 to the Main Frame 1 with one M10X75 Allen Bolt 33 and one M10 Lock Nut 41 ...

Page 11: ...2 Spring Clip 19 To use olympic weights secure the Olympic 13 to the weight tube on the Leg Lift STEP 11 Insert the Foam Roller Tubes 42 into the Leg Lift Bar 5 Slide Foam Rollers 38 onto each end of Foam Roller Tubes 42 and secure in place using Foam Roller Caps 22 5 26 4 19 13 Sleeve Bar 5 using the set screw pre assembled the sleeve Secure the weight plates not included 11 Congratulations You h...

Page 12: ...Clip 1 20 802900300002 Locking Pop Pin 2 21 307040000704 Curl Pad 1 22 307010000404 Foam Roller Cap 4 23 306990020001 Spacer 16 24 202032220206 Bumper 25 1 25 307010000714 Square Sleeve 50 1 26 204043408002 Ring Head Lock Pin 1 27 307010000270 Square Plug 50X1 5 3 28 307010000747 Plastic Sleeve 2 29 307010000042 Square End Foot 50 4 30 307010000206 End Cap F20X40 7 31 306010020717 Bolt Allen M10X1...

Page 13: ... 31 39 39 39 33 1 41 29 29 2 20 20 9 23 23 10 28 28 23 23 35 39 36 40 40 37 37 35 23 32 31 31 39 39 39 6 23 43 29 29 3 30 30 37 37 37 37 37 37 37 37 40 40 40 40 40 40 40 40 40 7 7 30 30 16 15 14 23 34 30 41 39 23 41 23 23 23 23 23 39 41 32 39 39 41 39 25 37 40 37 40 30 27 23 33 23 41 8 11 11 18 6 ...

Page 14: ...s and taxes or any other charges associated with transportation of the parts or product In addition you are responsible for insuring any parts or product shipped or returned You assume the risk of loss during shipment You must present XMARK Fitness with proof of purchase documents including the date of purchase Any evidence of alteration erasure or forgery of proof of purchase documents will be ca...

Page 15: ...XMARK Fitness 7501 Trammel Drive Shreveport LA 71108 Customer Service 1 800 719 4605 ...

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