XMark Fitness XM-4440 Owner'S Manual Download | Manualshive

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Owner’s Manual

XM-4440

Read all precautions and
instructions in this manual before
using this equipment.

FID Dumbbell Bench

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Summary of Contents for XM-4440

Page 1: ...Owner s Manual XM 4440 Read all precautions and instructions in this manual before using this equipment FID Dumbbell Bench ...

Page 2: ...2 Table of Contents Before You Begin 3 Important Safety Information 4 Assembly 5 7 8 9 Exploded View Parts List ...

Page 3: ...tart QUESTIONS CALL 1 800 719 4605 Monday Friday 8 30 a m 5 00 p m Central Standard Time MAILING ADDRESS XMark Fitness LLC 2791 Valley View Drive Shreveport LA 71108 3 THANK YOU for making this unit a part of your exercise program XMARK Fitness assures the very best in value appearance durability and biomechanics XMARK FITNESS SERIES us at our XMARK Fitness help line We have trained service techni...

Page 4: ... read the Owner s Manual and are familiar with safety information and precautions This unit should only be used on a level surface and is intended for indoor use only XMARK Fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning Wear comfortable good quality walking or running shoes and appropriate cloth ing Do not use this unit with bare...

Page 5: ...hten the Bolts yet Insert the Rear Stabilizer 5 into the Frame 2 securing with four the M10 x 20mm Bolts 30 and four M10 Washers 31 Start all four Bolts and then then tighten them See step 1 Tighten the M10 x 20mm Bolts 30 Attach the Seat Frames 4 to the Seat Bracket 3 with four the M8 x 40mm Bolts 22 four M8 Washers 23 and four M8 Locknuts 21 do not tighten the Bolts yet 5 ...

Page 6: ... M12 x 180 mm Bolt 26 one Plastic Sleeve 8 two M12 Washers 27 and one M12 Locknut 28 Do not overtighten the Locknut the Seat Frames and Bakckrest Supports must be able to pivot Insert Axle 33 to Backrest Adjustment Bar 6 with two M10 x 20mm Bolts 30 Insert Backrest Adjustment Bar 6 to the Backrest Supports 7 with two M10 x 50mm Bolts 29 two M10 Washers 31 and two M10 Locknuts 20 Attach the Seat Pa...

Page 7: ... Upper Back Pad 9 to the Backrest Supports 7 with eight M6 Washers 24 and eight M6 x 40mm Screws 25 Make sure that all parts are properly tightened before you use the weight bench Congratulations You have completed assembly of your XM 4440 7 See step 3 Tighten the eight M6 x 40mm Bolts 22 ...

Page 8: ... 14 14 14 14 32 32 15 16 16 16 16 16 16 17 17 17 18 18 20 20 20 21 21 22 22 23 23 24 24 24 24 24 24 24 24 24 24 24 25 25 25 25 25 25 25 25 25 25 26 27 27 28 29 29 30 30 30 30 30 30 33 34 19 20 19 8 34 30 31 31 20 31 31 Exploded View 8 ...

Page 9: ... 50 4 15 Square End Cap 50mm x1 5mm 1 16 Square Plug 25 8 17 Spacer 4 18 Protective Foam 2 19 2 20 M10 Locknut 7 21 M8 Locknut 4 22 M8 x 40mm Bolt 4 23 M8 Washer 4 24 M6 Washer 12 25 M6 x 40mm Screw 12 26 M12 x 180mm Bolt 1 27 M12 Washer 2 28 M12 Locknut 1 29 M10 x 50mm Bolt 2 34 M10 x 45mm Bolt 2 Wheel Plastic Sleeve 30 M10 x 20mm Bolt 9 31 M10 Washer 6 32 Long End Cap 2 XM 4440 33 1 Axle Key NO ...

Page 10: ...XMark Fitness LLC Customer Service 1 800 719 4605 ...

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