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NOTE:  Hand tighten bolts and nylon nuts until machine is fully 
assembled.

SAFETY PRECAUTIONS

SAFETY INFORMATION WARNING!

Prior to assembly, remove components from the box and verify that all the listed parts 
were supplied.  

 Before using this unit or starting any exercise program, consult your physician.  
This is especially important for persons over the age of 35 and/or persons with pre-
existing health problems.  XMARK Fitness assumes no responsibility for personal
injury or property damage sustained by or through the use of this product.

It is the owner’s responsibility to ensure that all users of this unit have read the 
Owner’s Manual and are familiar with safety information and precautions.

• 

 This unit should only be used on a level surface and is intended for indoor use 
only. XMARK Fitness recommends an equipment mat be placed under the unit to 
protect the floor or carpet and for easier cleaning.

• 

 Wear comfortable, good-quality walking or running shoes and appropriate cloth-
ing. Do not use this unit with bare feet, sandals, socks or stockings!

• 

 Always examine your unit before using to ensure all parts are in working order.

• 

 Do not leave children unsupervised near or on the unit.

• 

 Service to your unit should only be performed by an authorized service represen-
tative, unless authorized and/or instructed by a XMARK

  Fitness technician. Failure 

to follow these instructions will void the warranty.

Important Safety Information

3

 

Summary of Contents for XM-7629

Page 1: ...Owner s Manual 8 09 XM 7629 FID AAB VERSA BENCH...

Page 2: ...Table Of Contents Before You Start 3 Important Safety Information 4 Assembly 5 9 Parts List Exploded View 11 Warranty Information 2 10 12...

Page 3: ...read the Owner s Manual and are familiar with safety information and precautions This unit should only be used on a level surface and is intended for indoor use only XMARK Fitness recommends an equipm...

Page 4: ...e MAILING ADDRESS 7501 Trammel Drive Shreveport LA 71108 4 THANK YOU for making this unit a part of your exercise program XMARK Fitness assures the very best in value appearance durability and biomech...

Page 5: ...Assembly 5...

Page 6: ...led Step 1 Attach Main Frame 1 to Front Base 4 using two M12 80 Button Head Cap Screws 33 two M12 Nylon Lock Nuts 43 four 13 26 2 Flat Washers 40 Attach Rear Base 2 to Main Frame 1 using two M12 75 Bu...

Page 7: ...tton Head Cap Screw 32 one M12 Nylon Lock Nut 43 two 13 26 2 Flat Washers 40 Attach Frame Adjustable Back Pad 6 to Frame Back Pad Support 5 using one M12 125 Button Head Cap Screw 32 one M12 Nylon Loc...

Page 8: ...t 43 two 13 26 2 Flat Washers 40 one Plastic Sleeve 29 one Socket Head Cap Screw M8 30 39 one Flat Washer 9 16 1 6 42 one Nylon Lock Nut M8 44 Attach Foam Frame 7 to Frame Seat Pad Support 3 using one...

Page 9: ...ap Screws 35 four 11 23 2 Flat Washers 41 Attach Seat Pad 14 to Frame Seat Pad Support 3 using two M10 70 Button Head Cap Screws 35 two 11 23 2 Flat Washers 41 Attach four Foam Paddings 110 22 180 8 t...

Page 10: ...pport Frame Adjustable Back Pad Foam Frame Foam Padding 110 22 180 XM SERIES Metal End Cap Foam Tube Pop Pin XM Series Upper Back Pad XM Series Lower Back Pad XM Series Seat Pad Iron Bushing 25 12 2 8...

Page 11: ...Exploded View 11...

Page 12: ...ness to obtain warranty service You must prepay any shipping charges export taxes custom duties and taxes or any other charges associated with transportation of the parts or product In addition you ar...

Page 13: ...XMARK Fitness 7501 Trammel Drive Shreveport LA 71108 Customer Service 1 800 719 4605...

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