16
ERG500 Rower
BATTERY REPLACEMENT:
Quick release the lock on the bottom of the console, slide cover out carefully. Install two
AAA batteries in the battery case inside the console.
Ensure that the batteries are correctly fitted. Battery must be correctly positioned and make
sure the battery spring has proper contact with batteries.
IF the displays appear blank or display only partial segments, remove the batteries and wait
15 seconds then restore them.
Whenever you remove the batteries, all the functional values will be reset to zero.
PULSE
: Your current pulse rate from 40 to 220bpm will be displayed on the LCD console
whenever you wear the wireless chest belt (optional item, not included).
If no heart rate signals are detected for 8 seconds, the console will show “P“.
You can set a target heart rate before training by pressing “UP” and “DOWN” buttons within
the rate zone 90 to 220. Each increment is 1 heart beat.
If you go above your target heart rate, the LCD Pulse value will flash and ask you reduce the
intensity of your exercise.
STROKE PER MINUTE:
Displays the average stroke count per minute.
NOTE:
If no signal has been transmitted into console for 4 minutes, the LCD display will shut
off automatically and all function data will reset to Zero. You may press any button or start
training to have the console power on again.
TRAVEL DISTANCE
: Displays your stroke travel distance visually on the LCD.