Xterra ERG650W, Owner'S Manual

Page 1: ...ERG650W ROWER OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ROWER FITNESS ...

Page 2: ......

Page 3: ...sant as possible for many years to come If you have questions or if parts are missing or damaged or you require customer service call 870 333 5500 Please have your model number and serial number handy when you call Please take a moment to record where you purchased your machine as well as the date of purchase for future reference We appreciate your confidence in XTERRA Fitness and we will always r...

Page 4: ...rd Your Serial Number Please record the Serial Number of this fitness product in the space provided below Serial Number Register Your Purchase The self addressed product registration card must be completed in full and returned to XTERRA Fitness You can also go to www xterrafitness com warrantyreg html to register online Product Registration Purchase Location Purchase Date ...

Page 5: ...rcise equipment is not intended for use by persons with reduced physical sensory or mental capa bilities or lack of experience and knowledge 4 Keep children and pets away from the machine at all times DO NOT leave children unattended in the same room with the machine 5 Use this appliance only for its intended use as described in this manual Do not use attachments not recommended by the manufacture...

Page 6: ...e selection of features designed to make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the ERG650W Water Rower To help us assist you note the product model number and serial number before contacting us Before reading further please familiarize yourself with the parts that are labeled in the drawing below Console Handle Bar Pedals Seat...

Page 7: ...4 ERG650W Rower ERG650W Assembly Part Checklist ...

Page 8: ... 1 3R 3L Slide Rail 1 1 38 Seat Assembly 1 54 Computer Assembly 1 52 Funnel 1 53 Pumping Siphon 1 Water Purification Tablet 1 User Manual 1 Hardware Parts 1 Note Above parts are all needed to assemble this machine Before you start to assemble please check the hardware packing to make sure they are included ...

Page 9: ...6 ERG650W Rower ERG650W Assembly Pack Checklist ...

Page 10: ...re the plate touches the rollers To secure the Slide Rails between the Rollers you ll need to insert it at an angle and rotate as shown above 2 Secure the Rear Stabilizer No 2 to the Slide Rails No 3 using 2 Screws No 74 and 2 Washers No 63 on both sides ERG650W Assembly Instructions Slide Rails and Rear Stabilizer 1 ...

Page 11: ...Tighten using 4 Long Screws No 99 on the Top or seat side of Frame 2 Medium Screws No 77 on the Outer Sides of the Frame and 6 Short Screws No 65 along the Bottom and Inner Side of the Frame Note We recommend having two people help during the next step in assembly especially someone to prevent the seat from sliding down ...

Page 12: ...Connect the Sensor Wire No 56 to the Connection Wire No 96 Be careful not to pinch the wires Feed any extra length of wire to lay in the Main Frame 3 Plug the Decorative Cover No 26 into the Main Frame No 1 4 Secure the Console No 54 to the Main Frame using 4 Small Screws No 68 Attaching the Console 3 ...

Page 13: ...4 Wipe excess water off of the frame NOTE Fill the tank only with tap water Add 1 water purification tablet 1 packet is included Never use pool chlorine or chlorine bleach This will damage the tank and void the warranty Add a water purification tablet every 6 months or as needed If water remains cloudy replace the water in the tank Water from the tank is not suitable for consumption Dispose the wa...

Page 14: ...o the side Once removed you may increase the opening of the pedal strap by pulling the mesh end up and to the side To tighten pull the hook and loop end of the pedal strap upward then over and down to secure it to the mesh side of the strap To move the machine lift up the rear stabilizer until the transportation wheels on the front stand touch the ground With the wheels on the ground you can trans...

Page 15: ...ve the Seat No 38 to front of Slide Rail No 3 first or it will glide down when raising the rower up CAUTION Move with caution when you raise the rower up as your head may touch the Rear Stabilizer No 2 CAUTION When not in use you can save space by storing the rower vertically Lift by the Rear Stabilizer No 2 to raise the rower to vertical position If not using the rower for more than a month empty...

Page 16: ...to the main menu Press and hold to reset values RECOVERY To activate the RECOVERY PROGRAM that will automatically evaluate your fitness immediately after your work out Button Functions The full LCD display will be shown 2 seconds after installing the batteries All fields will activate briefly The console will then prompt you to enter the Workout Intensity Level this is determined by how much water...

Page 17: ... by pressing the UP and or DOWN buttons 10 9990 Cal 10 calorie increments PULSE Wireless chest strap sensor sold separately In Manual Mode set the target heart rate value by pressing up down available range is 30 to 240 in 1 BPM increments The computer will display user s heart rate during training When you are out of range of the target value during exercise the computer will beep and PULSE will ...

Page 18: ...he workout Single Distance Presets only a distance value Press Start to begin the workout Single Calories Presets only a Caloric value Press Start to begin the workout Single THR Presets only a Target Heart Rate Ranges from 90 200 BPM Press Start to begin the workout If you exceed the THR a beeping sound will occur Only usable with a Wireless chest strap TARGET INTERVALS Choose Target Interval the...

Page 19: ...5 using the Arrow Keys Press ENTER to confirm and enter a distance setting Press Start to begin the Race A dot matix will appear that displays you versus the PC graphic to race The program will end at the end of the race Pressing ENTER you can switch between seeing the different values and their averages The dot matrix will show PC WIN or USER WIN Note In the Race you can only set Distance TIME 50...

Page 20: ...not connected Ensure the computer wires are connected properly at the upright and computer No count or distance displays on the monitor Sensor wire not connected Ensure the computer wires are connected properly at the upright and the computer Sensor wire not working properly Replace sensor wire Monitor not working properly Replace monitor ...

Page 21: ...uate power supply or acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold transferred bartered or given to a third party 6 Products that are used as store display models 7 Products that do not have a warranty registration on file at XTERRA Fitness Inc XTERRA Fitness reserves the right to request proof of purchase if no warranty record...

Page 22: ...ERG650W Rower 19 ...

Page 23: ...20 ERG650W Rower ...

Page 24: ...ERG650W Rower 21 www xterrafitness com 2018 All RIghts Reserved ERG650W Owner s Manual 3000 Nestle Road Jonesboro AR 72401 Phone 870 333 5500 Fax 870 935 7611 ...