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platform to make the heart rate of the user reach 85% HRmax. After keeping steady for
a period of time, the electronic meter reduces the incline to the 0 degree and the speed
is reduced to the walk speed, the heart rate is 65% HRmax, which is the minimum heart
rate goal. After keeping steady for a period of time, the electronic meter expedites and
increases the incline and repeated the above operation until the end of the set program
time.
※
If the user does not reach the two heart rate goals, after 5 minutes, the information
display screen will give prompt for acceleration or deceleration and the detailed situation
is determined by the current stage. If the first heart rate goal is reached, the program
will not skip to next goal.
Limit HR display image
Heart beat value goal
Take a 40-year old user for instance, the heart beat goal is 85% of the maximum heart
beat times: (220—40) ×85%=153
PHYSICAL TEST
SUPERIOR
PHYSICAL
TEST
Test pulmonary function, the muscle endurance and angiocarpy function (applied in the US
soldiers)
