Xterra TR800, Owner'S Manual

Page 1: ...TR800 TREADMILL OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL ...

Page 2: ...ns Important Electrical Instructions Important Operation Instructions TR800 Assembly Instructions Operation of Your Console Programmable Features Heart Rate General Maintenance Manufacturer s Limited Warranty Vacuum Under Motor Cover Check Wiring Every Other Month Clean Inspect Deck for Lubrication Every Other Month Lubricate Deck Every 90 hours or sooner if dry Inspect Belt Tracking Monthly Adjus...

Page 3: ...RRA Fitness will do all we can to make your ownership experience as pleasant as possible for many years to come If you have questions or if parts are missing or damaged or you require customer service call 870 336 4286 Please have your model number and serial number handy when you call Please take a moment to record where you purchased your machine as well as the date of purchase for future refere...

Page 4: ...oid leg fatigue Important Safety Instructions When using an electrical appliance basic precautions should always be followed including the following Read all instructions before using this appliance DANGER To reduce the risk of electric shock 1 Always unplug this appliance from the electrical outlet immediately after using and before cleaning WARNING To reduce the risk of burns fire electric shock...

Page 5: ...o ability to control This part is available through most electrical supply stores Examples Grainger part 1D237 or available online at www squared com part QO120HM Grounding Instructions This product must be grounded If the treadmill s electrical system should malfunction or breakdown grounding provides a path of least resistance for electric current reducing the risk of electric shock This product...

Page 6: ...t up Simply standing on the belt during slow acceleration is proper after you have learned to operate the unit ALWAYS hold on to a handrail or hand bar while making control changes incline speed etc A safety tether cord is provided with this unit It is a simple magnetic design that should be used at all times It is for your safety should you fall or move too far back on the tread belt Pulling this...

Page 7: ...her 4 pcs 102 5 16 x 15mm Button Head Socket Bolt 6 pcs 101 5 16 x 2 Button Head Socket Bolt 4 pcs 109 Ø8 x 23 x 1 5T Flat Washer 4 pcs TR800 Assembly Pack Checklist Hardware Step 1 Hardware Step 2 108 Ø10 x 2T Split Washer 2 pcs 106 5 16 x 1 1 2 Button Head Socket Bolt 2 pcs 121 Ø8 Star Washer 2 pcs 122 Ø10 Star Washer 2 pcs ...

Page 8: ...ill 102 5 16 x 15mm Button Head Socket Bolt 4 pcs 84 M5 Speed Nut Clip 4 pcs 107 3 5 x 40mm Sheet Metal Screw 6 pcs 87 5 x 16mm Tapping Screw 2 pcs 92 5 x 16mm Tapping Screw 6 pcs Hardware Step 3 Hardware Step 4 5 6 ...

Page 9: ... the Lower Cable 39 3 Install the Uprights L R 5 4 into the Main Frame 1 with the six Button Head Socket Bolts 102 two Button Head Socket Bolts 103 two Spilit Washers 108 two Star Washer 122 by using the Combination M5 Al len Wrench Phillips Head Screw 111 33 32 122 102 108 103 Hardware Step 1 102 5 16 x 15mm Button Head Socket Bolt 6 pcs 103 3 8 x 2 Button Head Socket Bolt 2 pcs 108 Ø10 x 2T Spli...

Page 10: ...ort 6 onto the Uprights L R 5 4 with the two Hex Hex Head Bolts 105 two Button Head Socket Bolts 106 four Flat Washers 109 two Star Washers 121 by using the 12m m Wrench 113 and Combination M5 Allen Wrench Phillips Head Screw Driver 111 110 101 101 110 8B 8A 106 109 121 106 121 109 105 109 105 109 53 5 4 54 Hardware Step 2 101 5 16 x 2 Button Head Socket Bolt 4 pcs 105 5 16 x 2 3 4 Hex Head Socket...

Page 11: ...iver 111 2 Install the Beverage Holder 48 onto the Handrail Support 3 3 Connect the Speed Adjustment Switch W Cable 38 into the Incline Cable Upper 34 and Handpulse Wire 50 1 4 Connect the Incline Adjustment Switch W Cable 39 into the Incline Cable Upper 35 and Handpulse Wire 50 1 102 3 111 102 4 5 102 48 38 34 39 35 50 1 39 38 50 1 Hardware Step 3 102 5 16 x 15mm Button Head Socket Bolt 4 pcs ...

Page 12: ...Cap L R 40 41 with the six Tapping Screws 92 two Tapping Screws 87 by using the Combination M5 Allen Wrench Phillips Head Screw Driver 111 3 Install the Right Handgrip Side Cap R 55 and Left Handgrip Side Cap L 52 into the Right Handgrip Side Cap L 54 and Left Handgrip Side Cap R 53 with the six Sheet Metal Screws 107 by using the Combination M5 Allen Wrench Phillips Head Screw Driver 111 4 Instal...

Page 13: ...admill will not operate without it When the power is turned on all the lights on the display will light for a short time Then the Time and Distance windows will display Odometer readings for a short time The Time win dow will show how many hours the treadmill has been in use and the Distance window will show how many miles or Kilometers if the treadmill is set to metric readings the treadmill has ...

Page 14: ...gh 9 to adjust the speed 4 To stop the tread belt press and release red Stop key Quick Start Operation Incline may be adjusted anytime after belt movement Press and hold the Adjust 5 6 keys console or hand rail to achieve desired level of effort You may also choose a more rapid increase decrease by selecting desired key 0 through 9 to adjust the incline on left hand side of console incline to pres...

Page 15: ...bout as much as your television when it is turned off 2 Remove tether cord 3 Turn of the main switch on the front of the treadmill below the motor cover You are able to set your speed and incline settings quickly by using the quick keys on the console Just press either Speed or Incline then select 2 or 3 digits then press Enter and the treadmill will automatically adjust to that value This saves t...

Page 16: ...14 TR800 Treadmill Hill Work Hill Incline Fat Burn Work Fat Burn Incline Cardio Work Cardio Incline Strength Work Strength Incline Interval Work Interval Incline Preset Program Profiles ...

Page 17: ...icating your weight The Message Center will now be blinking a value indicating your weight default is 150 lbs Entering the correct body weight will affect the calorie count Use the keys to adjust then press Enter 4 The Speed window will now be blinking or the Message Center will now be blinking the preset max speed of the selected program 3 mph or 5 kph Use the Speed keys to adjust then press Ente...

Page 18: ...now be blinking an Age value Adjust the age and press Enter 3 The Message Center will now be blinking a weight value Enter your bodyweight and press Enter 4 Note the clock Message Center is flashing Use the Adjust keys to adjust up from 30 minutes if desired Press the Enter key This is a must to continue even if time is not adjusted 5 The first column segment will now be blinking Using the keys ad...

Page 19: ...target If in question enter a higher age value that will set a lower target goal 1 Press the HRC 1 2 key once for HRC 1 60 of max heart rate default or twice for HRC 2 60 of max heart rate default then press Enter button 2 The Message Center will ask you to enter your Age You may enter your age using the Speed keys then press the Enter key to accept the new value and proceed on to the next screen ...

Page 20: ...our maximum heart rate is recommended for strengthening your cardiovascular system For someone who is 40 years old their predicted target heart rate zone is calculated 220 40 180 maximum heart rate 180 x 6 108 beats per minute 60 of maximum 180 X 8 144 beats per minute 80 of maximum So for a 40 year old the training zone would be 108 to 144 beats per minute If you enter your age during programming...

Page 21: ... 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very very hard 20 Maximal You can get an approximate heart rate level for each rating by simply adding a zero to each rating For example a rating of 12 will result in an approximate heart rate of 120 beats per minute Your RPE ...

Page 22: ...f proper operation If you wish you may wear the transmitter over a shirt To do so wet the areas of the shirt that the electrodes will rest upon Note The transmitter is automatically activated when it detects activity from the user s heart Additionally it automatically deactivates when it does not receive any activity Although the transmitter is water resistant moisture can have the effect of creat...

Page 23: ...ller If that belt is loose it feels similar to the walking belt being loose Tightening the motor belt should be done by a trained service person Belt and Deck Your treadmill uses a very high efficient low friction deck Performance is maximized when the deck is kept as clean as possible Use a soft damp cloth or paper towel to wipe the edge of the belt and the area between the belt edge and frame Al...

Page 24: ...lt Adjustments will become less of a maintenance concern as the belt is used Proper belt tracking is an owner responsibility common with all treadmills ATTENTION Damage to the running belt resulting from improper tracking tension adjustments is not covered under the XTERRA Fitness warranty Treadbelt Tracking Adjustment Belt Deck Lubrication Procedure First you want to clean between the belt and de...

Page 25: ... key Keep holding the keys down until the Display displays Engineering Mode Menu Press the Enter key to access 2 Press the Speed 5 key or Speed 6 key to go backwards until Functions appears press Enter 3 Press the Speed 5 key until Maintenance message appears press Enter 4 To Select Lube message reset message appears Press Enter to reset 5 Press Stop to exit Engineering mode and resume use of your...

Page 26: ...only achieve approximately 7 mph but shows higher speed on display This indicates motor should be receiving power to operate Low AC voltage to treadmill Do not use an extension cord If an extension cord is required it should be as short as possible and heavy duty 16 gauge minimum Low voltage Contact an electrician or XTERRA Fitness A minimum of 110 volt AC current is required High belt deck fricti...

Page 27: ...odifications abuse misuse accident improper maintenance inadequate power supply or acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold transferred bartered or given to a third party 6 Products that are used as store display models 7 Products that do not have a warranty registration on file at XTERRA Fitness Inc XTERRA Fitness reserve...

Page 28: ...www xterrafitness com 2014 All RIghts Reserved TR800 Owner s Manual 3000 Nestle Road Jonesboro AR 72401 Phone 870 336 4286 Fax 870 935 7611 ...